The Alfi Podcast

In this episode of The Alfi Podcast, Dr. Alfi sits down with renowned sleep specialist Dr. Jerry Simmons to uncover the critical connection between airway health and quality sleep. They dive deep into how undiagnosed airway issues contribute to sleep disorders, the long-term health risks of poor sleep, and what can be done to fix it. Dr. Simmons shares his expertise on sleep apnea, airway-focused...

In this episode of The Alfi Podcast, Dr. Alfi sits down with Dr. Amanda Vanderstelt to dive into the world of airway orthodontics—an approach that goes beyond just straightening teeth to focus on breathing, jaw development, and overall health. Dr. Vanderstelt shares insights on how traditional orthodontics can sometimes overlook airway issues and why early intervention is key to preventing long-te...

In this episode of The Alfi Podcast, Dr. Alfi sits down with Dr. Michael Gelb, a leading airway dentist based in NYC, founder of AAPMD, and author of Gasp . Together, they explore the critical connection between airway health, sleep, and jaw structure—unpacking how modern dentistry is evolving to address these fundamental issues. Dr. Gelb shares insights from his extensive experience in airway-foc...

In this episode of The Alfi Podcast, Dr. Alfi sits down with Susi Quintana, a leading myofunctional therapist in Houston who works with many of our patients. They dive into the critical role myofunctional therapy plays in jaw health, proper breathing, and post-surgical recovery. Susi shares her expertise on how retraining the muscles of the face, tongue, and airway can improve overall health, opti...

In this episode of The Alfi Podcast, Dr. Alfi sits down with Dr. Kimberly Santiago, an airway-focused dentist who has a unique perspective—she underwent double jaw surgery herself for airway-related issues. Together, they discuss her personal experience, the life-changing benefits of surgery, and how it has influenced her approach to dentistry and patient care. Dr. Santiago shares what it was like...

In this episode of The Alfi Podcast, Dr. Alfi sits down with Kelly from 10X to explore the cutting-edge world of biohacking and the powerful benefits of NAD therapy. They dive into how NAD can enhance energy, longevity, and cellular health, along with other biohacking techniques designed to optimize performance and overall well-being. Kelly shares insights from the 10X approach, breaking down the...

In this unique episode, Dr. Alfi sits down with Dr. Abigail Rodriguez, a plastic surgeon who has a rare perspective—she’s also a former jaw surgery patient. Together, they discuss her personal journey through jaw surgery, how it shaped her approach to patient care, and the intersection between plastic surgery and facial skeletal health. Dr. Rodriguez shares her firsthand experience of recovery, th...

Orthodontics has come a long way—but where is it headed next? In this episode, Dr. Alfi and Dr. Davoody take a deep dive into the evolution of orthodontics, exploring how treatments have changed over the years, the latest advancements in the field, and what the future holds for patients and providers alike. From traditional braces to cutting-edge technology, they break down the biggest innovations...

Join us for an inspiring conversation with Johnny Alfi, Dr. Alfi’s brother, as he shares his journey just two weeks after undergoing jaw surgery. From recovery expectations to the power of mindset, Johnny opens up about his experience, the challenges he’s faced, and the incredible health improvements he’s already noticing. Dr. Alfi and Johnny discuss what to expect post-surgery, the importance of...

In this episode, Dr. Alfi sits down with Dr. Cheng Ruan to explore the transformative world of functional and holistic medicine. From understanding the root causes of health issues to exploring innovative treatments like NAD therapy, Dr. Ruan shares his insights into achieving optimal health. Learn how functional medicine looks at the whole person, rather than just treating symptoms, and discover...

In this episode, Dr. Alfi sits down with the founder of Hostage Tape to uncover the truth behind this viral sleep product. Is it just a trend, or is it truly a game-changer for better breathing, deeper sleep, and improved health? Discover the inspiration behind Hostage Tape, how it works, and why so many people swear by it. Plus, the founder shares insights into the science, misconceptions, and fu...

In this eye-opening episode, Dr. Alfi and his brother Johnny dive into a hidden epidemic—our shrinking jaws. Over hundreds of thousands of years, human jaws have gradually become smaller, leading to issues like crowded teeth, breathing problems, and sleep disorders. But why is this happening, and what can we do about it? Join the conversation as they explore the evolutionary, environmental, and li...

In this episode, Dr. Alfi sits down with Greg Dinkin, author of Poker MBA, to explore the surprising parallels between poker and business strategy. Greg shares insights on how poker principles can be applied to life, decision-making, and entrepreneurship, revealing how anyone can learn to think like a high-stakes player. From risk management to reading people, Greg breaks down the strategies that...

In this episode, Dr. Alfi and Michelle explore the common use of Botox for TMJ and fillers for facial balancing, but with a twist – could these treatments be masking a deeper issue? They discuss how these popular procedures may provide temporary relief, but don’t address the root cause: airway problems. While Botox and fillers can improve symptoms, Dr. Alfi and Michelle dive into how airway health...

In this episode, Dr. Alfi sits down with Dr. Ryan Cody to explore advanced treatments for improving airway health, including SARPE, MARPE, and MMA. They dive deep into the importance of jaw expansion and how these surgical interventions can significantly impact breathing, sleep, and overall well-being. Dr. Cody explains how these procedures work, who can benefit from them, and why addressing airwa...

In this episode, Dr. Alfi takes us through his brother’s personal journey with jaw surgery, exploring the challenges, the decision-making process, and the transformative impact on his health. From the initial concerns to the post-surgery recovery, they discuss the physical and emotional aspects of undergoing such a significant procedure. Dr. Alfi shares insights into why jaw surgery is more than j...

Tune in to this groundbreaking episode where Dr. Alfi and his team discuss the birth of the Alfi Method through Lexi, the first person in the world to undergo fully custom double jaw surgery. Lexi's transformative journey not only changed her life but also laid the foundation for thousands of other patients to experience life-altering results. Discover how the Alfi Method was born from her pi...