The Alchemy

During the last industrial revolution, we went from manual work to desk jobs. Around the same time, era of obesity increased as we lost muscles. This time? Thanks to the information overload, we are on the way towards loosing mind. Inside today's episode we are covering: What exactly is Information Obesity? The 4 ways in which it is affecting our mind and dampening our skillsets. How it is dul...

It's that very-end phrase of the year again where reflection & goal-setting is all around. The overhwhelm can be daunting, so here's a simplified guide for you to hop on the train! Reflections: Gallery check in The 4 quadrants reflection Simple question 5 year check in Goal Setting: 5 year plan 1 year plan Price & prize 3 Versions of you Quarter wise break-down Lets connect: ⁠⁠⁠⁠⁠⁠...

The last 70 days until 2026. It's time for The Great Lock-In of 2025. If you are pacing up to the next version of yourself, doubling down to finish your 2025 goals, the coldest months of the year is your best friend. Inside the episode: Setting the foundational goal for the lock-in. 3 mindset shifts to help you get your goals out of paper, to the finish line. 3 beliefs that's stopping you...

Why are certain qualities your strengths VS some stay areas of improvement despite hard work? Why do you constantly find yourself in a repeated pattern? All of these is rooted in your attachment style, building your strengths & weaknesses for your personal & professional life. The 4 style: 1) Secure attachement 2) Anxious Attachment 3) Avoidant Attachment 4) Disorganised / Fearful-Avoidant...

How can you bypass your limiting beliefs, self-doubts & become extremely confident at a flip switch? by creating your alter ego. Inside today's episode we talk about The basics of creating your alter ego to become wildly successful How it is used across industries The Marlyn Monroe effect How to begin creating your alter ego to bypass your fears Enjoy the episode! If you have any curious q...

There's this dream you sleep to, the hope to lead a certain type of life you wake up to. Then what's holding you back from leading your dream life? Let's talk about the 5 reasons - Inner World, External Influences, Physical Space, Mental Nutrition & Daily Habits. Lead the life past self will be proud of & your future self will thank you for! Professional Minimalism eBook: ⁠⁠⁠⁠⁠...

Whether you are beginning out with this crazy decade, in your mid-20s or late 20s, the hunger towards our dreams are all the same. If you are - Looking to upscale your life Increase your revenue Become an asset This piece is for you. It's high time, let's talk MONEY. Professional Minimalism eBook: ⁠⁠⁠⁠⁠Check it out here⁠⁠⁠⁠⁠ Lets connect: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠

That in between stage where you don't quite recognise your old version anymore. And yet, the new version hasn't quite settled. If you are going through a life transition where integral pieces of YOU feels missing, Let me share with you 5 simple tips, shares, to help you navigate this journey & make it a tad bit smoother! Professional Minimalism eBook: ⁠⁠⁠⁠Check it out here⁠⁠⁠⁠ Lets con...

Too many trends to follow, too many lifestyles to idolise as your own, too many narrations set that this is the "best way" to lead your dream life. While I can add my personal list to it, the ones that work for me, let's clear the noise first? Here are 5 topics & trends De-Influenced to help you rethink about your daily habits - ultimately, leading a life you desire, not someone...

Are you being your biggest weakness? You spend the maximum time with yourself. The habits, the conversations, the belief systems you hold on to. All add up towards either being your dream reality or the life you despise. Inside today's episode: 5 signs you are self-sabotaging your own growth. Cause in the end, The Mountain Is You. Lets connect: ⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Pinterest⁠⁠⁠

Is it too early for a relationship? Are you even ready for one? How do you know you are having a relationship for the right reasons? If there was a perfect time to talk about this, it would be this: The Valentine's week. ❤️ For the ones who wish to build relationships for the right reasons. Not contribute our fears into the difficulties of managing one, 7 signs to know if you're truly read...

Being an entrepreneur had added itself to the list of titles you should own to be cool. amidst the growing desire to have your own start-up, let's talk about the flip side of this story today. So that you can decide for yourself, whether to jump into this sea right now, or wait it out. 5 things which is non-glamorous of the Entrepreneurship journey. Let's ride the wild ride! Professional M...

With the internet overflowing with polarising advices about relationships, how to know which ones matter to you? How to manage your expectations in a relationship? Is it even the right one for you? We dive all in inside today's episode: 4 aspects to help you understand the purpose How to manage your expectations to build meaningful relationships Clarity towards what matters to you Being intentiona...

Why is it that the unemployment rates are constant low yet, the founders talk about finding good human resource is a dicey game? More importantly, if this year you aim to skyrocket in your professional goals and become an asset, how can you do it? What are the top 5 qualities that can help you ace this game for the long run? We've covered it all! As the new Year kicks in with al the excitement, th...

Enough with the running already? For the last episode of the year, let's get back to rebuilding the relationship with your own self. It's not about the solo trips you dream/ deviate from. It's acceptance, once and for all! 2 myths, 4 hard truths, 3 immediate steps, I hope this piece helps you find what you needed to hear the most. ❤️ Emotional minimalism eBook: ⁠Check it out here⁠ Lets connect: ⁠I...

There are 17383+ questions already to bombard your goal-setting parties for 2025. Amidst this, how about a curated list of 12 questions, 3 for each quadrant of your life to help you dig deep and get a clear vision for your 2025! Mind, Body, work & Soul, we've got it all covered! If you want to simplify your career trajectories further and take it a step ahead, here's your ⁠ Professional minima...

You spend approx. 1/3rd of your life at your workspace. How to know if you're on the right career path? In today's episode we talk all about 1) Navigating career trajectories 2)Do you even need to figure it all out all at once 3) 5 simple steps to help you narrow down the ideal career as per who you are, RIGHT NOW. If you want to simplify your career trajectories further and take it a step ahead,...

Inside today's episode we talk about conversations that is often skipped when we hear about growing and stepping out of your previous version. 5 Uncomfortable Truths About Your Growth Journey- 1) What once used to motivate you may not motivate you in the next version- That is Growth. 2) Being in your growth journey can be extremely uncomfortable & lonely. 3) Do you really need to leave people...

Inside today’s episode, we’re diving into  how to set a realistic winter routine  with  5 no-nonsense steps  to stay productive without being overwhelmed. 1)  Setting unidirectional goals for the next few months. 2) Setting complimentary habits & goals 3) Support systems & accountability 4) Getting your emotions together 5) Questions to help you find back motivation every time! Emotional m...

In this episode, we go all in about navigating transitions, how to deal with change in life, 5 mistakes we make while navigating transitions and 5 tips to help you step into your next version! PS: If you've been feeling bit all over the place with your emotions, come back home to what truly matters to you. Emotional minimalism is something that has helped me come back to myself & through this,...

It all boils down to the fundamentals that help to move the needles. What are the 7 hard pills to swallow that will help you to move forward in quantum leaps? We will dive all into it on today's episode!

The grass always seems to be greener on the other side isn't it? No matter what we do, somebody else has it easy. What does it actually mean to have it easy? Will be diving into all the deets around this conversation in today's episode!

You wake up one fine day and suddenly, you are her. That dream version of you. The future self. Well, more often than not, it's no magic secret. Rather, step by step, you close the gap between your current version and dream reality. Spilling all the deets inside today's episode! We can vibe together here: https://www.instagram.com/_worldofelixir/

Navigating life through 20s and even beyond that, imposter syndrome is always creeping in. Here's this one tip that has helped to navigate through the waves with better clarity. We can vibe together here: https://www.instagram.com/_worldofelixir?igsh=bmJ3aGxieGxkNWcy

Welcome to the first episode of Alchemy! I'm your host Poulomi, aka the Elixir girl, and this is the elder sister talk in your pocket to help you become your best reality. You can keep imagining all the beautiful versions of your dream self. Or start building your best reality. I'm a big believer in doing the 1% change now. Combining this 1 % better day, every day, alchemizes your dream ve...