Jodi Howe

The Air That I Breathe

Religion EN ↓ 62 episodes

The Air That I Breathe Podcast is hosted by Jodi Howe. This podcast is a faith based podcast speaking to those dealing with life's struggles and are longing for a peaceful mind. Diving into the bible, Jodi shows how God's grace is sufficient for each day we live and breath. This podcast offers ways to learn how to navigate through life including the mental storms and challenges that life throws at you. In early episodes of this podcast, Jodi shares her journey through anxiety and how through tried and true methods, devotionals, testimonies & prayer, she found healing! Jodi has dealt with anxie...

Author

Jodi Howe

Episodes

Episode 10: Occupy your Thirst for Life 24.08.2020 13:03

Jodi talks about occupying yourself away from the thought of anxiety and how we need physical and mental hydration to stay healthy. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe

Episode 9: Negativity & Anxiety 19.08.2020 7:12

Jodi talks about how it is important to do your best to avoid negativity. Easier said than done but it is doable when efforts are put forward. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe

Episode 8: Food for Thought 10.08.2020 12:23

Jodi talks about healthy food alternatives that discourage the effects of anxiety. Avoiding certain foods can make or break your day. Always ending your days with hope and prayer. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jod...

BONUS Episode: MY STORY 03.08.2020 28:48

Jodi shares her journey with Anxiety from the beginning to her current walk with Jesus. THIS IS A MUST LISTEN TOO! The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe

BONUS Episode Part 1: Let's be Real! 27.07.2020 7:04

Jodi starts to open about her podcasting journey and her personal journey with anxiety. How transparency is key to sharing the real and raw of this disease and the platform she has felt led to share. This is a part 1 of a 2 part series. Next episode to come. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hop...

Episode 7: Weather it with Worship 20.07.2020 9:07

Jodi encourages you in this episode to get out, walk, exercise and build up those endorphins to break down anxiety. Spend your evening listening to worship music or another calming and reflective style of music to calm your nerves and lull you to sleep. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, En...

Episode 6: What a Powerful Name 13.07.2020 11:11

In this episode, Jodi talks about managing time with God, communicating more with him and how the name "Jesus" has ultimate power over your life. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe

Episode 5: Breathing Sense 06.07.2020 10:10

In this episode Jodi gives a quick course in the correct way to breathe and by night encourages a "scent-ful" way towards relaxation. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe

Episode 4: When you know better, you do better 29.06.2020 9:05

In this episode Jodi talks about the importance of educating yourself about anxiety and planning ahead to the wonderment of what God can provide for your days. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe

Episode 3: Prayer, Petition, Peace 22.06.2020 10:38

In this episode Jodi offers some tips on avoiding caffeine during your days as you tackle your anxiety and avoid negative thoughts for your night. Discussing relevant scripture that reminds us that "God will uphold us in his righteous right hand". Isaiah 41:10 The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more epi...

Episode 2: Healing Comes in Many Forms 21.06.2020 10:46

In this episode, Jodi suggests speaking with a doctor to discuss your anxiety to rule out any other major health concerns. Also, she discusses options to begin your healing. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe

Episode 1: Peace in the Mental Storms 15.06.2020 8:12

In this episode Jodi talks about how to start praying to get in sync with God. For the nighttime, have a back-up plan to avoid loss of sleep and intense anxiety! The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe