The Air That I Breathe

In this episode Jodi speaks to how during the hard times of Parenting, we have to trust that God is working reconstructing our lives, so he can build a beautiful palace to live in with us.   He is building our spiritual strength so we can work through the mental storms of life, our children struggles and give us the ultimate peace he promises us.   The Air That I Breathe Podcast https://www.jodiho...

Fear is the biggest liar out there but yet people are feeding more into fear and looking less into finding peace.  In this episode Jodi uncovers some of the thoughts of where people, social media, the world is infusing fear it seems people don't even want to feel peace in their lives? World views, social media, bad information, false prophets....... God knew from the beginning through the mid...

SEASON 2 has begun!  Grateful to start this new season with an AMAZING episode talking about the Fear Of Flying; an interview with a commercial airline pilot! Does flying petrify you?  Do you avoid trip just so you don't have to fly?  Is your anxiety so bad that panic and fear take over your wise mind when on a plane?   You are not alone!  It's one of Jodi's worst fears. Rich the pi...

In this FINAL 1ST Season's Episode, Jodi speaks to how sharing your testimony is where the healing begins. Love is God, God is love and you can and will find Peace in the Mental Storms if you choose love & if you choose to follow Jesus. STAY TUNED FOR SEASON 2 COMING IN APRIL 2021 The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back we...

PODFEST GLOBAL SUMMIT/Faithcon on March 2, I was honored to speak re: my podcast, The Air That I Breathe and discussing Spirit, Soul & Body as a foundation to healing from anxiety and the mental storms of life.  THIS IS A MUST LISTEN TOO!   This episode includes my presentation, and our Q&A with Faithcon and Creating a Brand community advocate, Alex Sanfillippo who is also the founder of P...

Laughing and humor significantly reduce anxiety.  In this episode Jodi talks about incorporating more laughter into your life.    And Proverbs 3:5-6 is the mantra Jodi lives by.  See how important it is to Trust in the Lord with all of your heart.  Especially through the mental storms of life!   PLUS: catch a sneak peak of Jodi's new season, Season 2.  Thank you Jesus!  Are you afraid to fly?...

What is Love?  The bible tells us God is love!   In this episode, Jodi breaks down the capacity of our earthly love to God's love from an encounter with a girl who believed she "couldn't love"! 1 Corinthians 13:4-7, Love is..... Happy Valentines Day! The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episod...

Join Jodi and her guest Yvonne Conte who is a nationally recognized Corporate Speaker. 7 Time Author & Former Stand up Comic.  And the Founder of the Day of Joy Conference. A first recorded broadcast for The Air That I Breathe; Jodi & Yvonne discuss the considerable health benefits of laughter & the many ways to add faith to your life, especially during these difficult times.   Yvonne...

God's world is filled with so much beauty.  It's up to us to witness it.  In this episode, Jodi provides some tips on how to decorate your surroundings in ways to promote good Peace and Joy, especially at bedtime.   The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write...

These are difficult times.  That bring on alot of anxiety.  But if we could ask our ancestors how they got through it, they would say Resilience.   It's not what happens to you in life it is how you handle it.  Jodi talks about how God is the only way we can build a resilience on our reaction to anxiety and how if we conform to the ways of the world, we will feel it more.   God is our waymake...

Where are you Christmas?  Where are you Jesus?  How do you activate the spirit of Christmas and the Holy Spirit?  Where does Santa Claus come from?   As we celebrate the most wonderful time of the year, we get out of it what we put into it.   This episode is full of thought provoking perspectives on how to ignite the Spirit of Christmas through the spirit of Jesus Christ!  MERRY CHRISTMAS to you!...

Acceptance is key in anxiety relief.  When you own it you learn how to get ahead of it to avoid anxiety in your coming days. Protect your calendar and look forward to that sabbath day that is a promise; well, more like a requirement from God.   The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and...

Celebrations are great especially when they mark a special time in your life.  In this episode Jodi talks about the efforts to stay anxiety free by being more prepared when that big event happens.   Tech devices before bed are not like melatonin.  In fact they wake you up more.  A little snip-it on how we should be reading "paper" not blue lights so we can fall asleep faster.   The Air T...

Whether its a day trip or your attention to your sleep, you have more control than you think.  Honoring your need for a change of pace and pace of sleep bring about tremendous shifts in anxiety and its presence in your life.   Jodi offers 8 sleep solutions on how to get better at sleeping and your overall bedtime regimen. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much fo...

It's not what happens to you in life, it's how you handle it.  Tackle this season's anxiety by offering gratitude in spite of your challenges.  You have the ability to turn a season of gloom into a season of cheer.  Starting with Thanksgiving.     The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Ho...

Do you dislike religion?  Question the bible and who God is?  Has someone hurt you and so you now have a bad feeling about Christianity? Well, you are not alone.  Many humans on this earth do as well.  But is it fair to blame God for bad delivery from his people on earth?   Jodi speaks to anxiety and God's love, but in order to support listeners in their walks in faith (or possibly, lack-ther...

If you live surrounded by chaos and a messy life, your mind reacts.  Jodi encourages a clean and tidy home for a decluttered mind.   Your feelings can help you, yet sometimes, they can harm you.  Jodi offers tips on how to navigate your feelings so you ultimately feel content and in line with God.   The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please che...

Through the power of prayer, we connect to God.  But it also connects us to a better state of mind. In this Bonus Episode Jodi talks about when we are slacking in our prayer life, we tend to lack faith, hope and even love in our own life. From social media to world events, join Jodi in a deep rooted prayer for the ages and for our everyday life.      The Air That I Breathe Podcast https://www.jodi...

Peace be still in you when you look at the glass as half full.  Jodi talks about shifting your perspective even after losing something very precious to her.  AND Plant yourself to sleep with these anxiety reducing plants. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a r...

Anxiety is no joke.  And the struggle is real.  But so is God.  And even when you fall short of his glory, Jodi inspires you to stay on point othering 3 talking points when you need to reconnect and get God back into your struggles.  Ending with his most beautiful prayer; The Lords Prayer. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back we...

In this episode Jodi talks about how to breathe well to avoid hyperventilation.  How praying for yourself and others brings us closer to God and closer to Peace in the Mental Storms. The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodim...

Seasons change, but God does not.  He is consistent throughout the seasons and the storms.  His love is real and unceasing.  In this episode Jodi talks about loving his seasonal beauty all around us.  In order to love on our own, we must learn how to love.  And that ultimately he loves us first and forever.   The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening....

Jodi sat in church one day and her Pastor mentioned how God makes people anxious.  This sparked an interest in looking into the reality that not only do people fear God, but listen to the worlds view on God and misconceptions instead of God for that peace.   The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope,...

Jodi talks about the importance of knowing the triggers of anxiety and applying common sense to help combat your anxiety.  Specifically by utilizing tried and true tactics and understanding how using your "Wise Mind" becomes a game changer.   The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endura...

Jodi talks about acceptance of anxiety and learning to live with it.  Give your night and sleep to Jesus and allow him to rid the fear of anxiety! The Air That I Breathe Podcast https://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus! Please write a review and follow me on Instagram: jodimhowe