The AIP Summit Podcast

Conversation with Crecy Ragan, an AIP Certified Coach, who shares her personal journey with autoimmune disease and the Autoimmune Protocol (AIP). Crecy discusses the challenges of managing autoimmune health alongside life's responsibilities and emphasizes the importance of being one's own health advocate. She recounts her experiences with Hashimoto's and Alpha Gal syndrome, a mammal allergy trigge...

The AIP Summit Podcast, hosted by AIP Certified Coaches Jaime Hartman and Marie-Noelle Marquis, is a resource for individuals seeking to manage autoimmune health through the autoimmune protocol (AIP). In this episode, the hosts address these common questions about AIP -  I started the AIP elimination and I found out I also have histamine issues. Now the list of what I can eat is so restricted...

A conversation with Lesley Ann Wernsdorfer, a certified yoga therapist, who shares her personal journey with autoimmune disease and her approach to healing through yoga therapy. The discussion highlights the integration of yoga therapy with the Autoimmune Protocol (AIP) to address both physical and emotional aspects of autoimmune conditions. Lesley Ann explains the concept of yoga therapy, which i...

Hot weather has varying impacts on individuals with autoimmune diseases. The episode highlights how heat can exacerbate inflammation and affect temperature regulation, leading to increased discomfort for those with conditions like multiple sclerosis, lupus, and inflammatory bowel disease. Hosts Marie-Noelle Marquis and Jaime Hartman discuss strategies to mitigate these effects, such as s...

In this episode, Laurane Chemenda, an AIP Certified Coach and functional nutritional therapy practitioner, shares her journey of overcoming ankylosing spondylitis using functional medicine and AIP. She presents five budget-friendly steps to enhance gut health, focusing on digestive function, reducing inflammation, fostering beneficial bacteria, eliminating harmful bacteria, and managing stress. Th...

This episode features Andrea Rossi, an AIP Certified Coach, nutritional therapy practitioner, and oncology nutrition consultant, discussing her unique approach to autoimmune health. Andrea integrates nutrition, herbalism, and harm reduction paradigms to offer personalized care for chronic illnesses and gut-related disorders. She emphasizes the importance of honoring one's unique nature in the heal...

In a special episode, coinciding with Mental Health Awareness Week in the UK and Mental Health Awareness Month in the US, hosts Jaime Hartman and Marie-Noelle Marquis invite psychotherapist and AIP Certified Coach Bianca Clarke to discuss her work with clients suffering from autoimmune diseases. Bianca shares her personal journey with autoimmune disease, highlighting the importance of managing str...

The AIP Summit Podcast, hosted by Marie-Noelle Marquis and Jaime Hartman, focuses on empowering listeners to manage their autoimmune health through the autoimmune protocol (AIP). This episode delves into the significance of breakfast within the AIP framework, highlighting its impact on energy, mood, cravings, and inflammation levels. The hosts discuss common breakfast mistakes, the roles of macron...

The AIP Summit Podcast, hosted by AIP Certified Coaches Jaime Hartman and Marie-Noelle Marquis, provides valuable insights into managing autoimmune health through the autoimmune protocol (AIP). This episode, released in advance of Earth Day, focuses on the healing power of connecting with nature. The hosts share a live webinar featuring experienced AIP Certified Coaches discussing their perso...

The AIP Summit Podcast, hosted by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman, is a resource for those looking to manage their autoimmune health through the Autoimmune Protocol (AIP). This episode addresses these common questions: What is the biggest mistake you see people do on AIP? Is there any lab testing I should have done before I start AIP? What about before I start rei...

The AIP Summit Podcast, hosted by Jaime Hartman and Marie-Noelle Marquis, provides essential guidance for managing autoimmune health through the autoimmune protocol (AIP). In this episode, they discuss strategies for maintaining AIP while traveling, including personal experiences and practical tips. Topics covered include packing AIP-friendly foods, navigating restaurants, and ensuring proper nutr...

The AIP Summit Podcast, hosted by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman, provides resources for managing autoimmune health through the autoimmune protocol (AIP). In this episode, they feature Melanie Snyder, an AIP Certified Coach and integrative health coach, who shares her personal journey with autoimmune disease and emphasizes the importance of integrating lifestyle choic...

The AIP Summit Podcast, hosted by Jaime Hartman and Marie-Noelle Marquis, is a resource for those looking to manage their autoimmune health through the autoimmune protocol (AIP). In this episode, they interview Jamie Nicole, a fitness instructor, life coach, health equity advocate, and AIP Certified Coach. Jamie shares her journey of living with Hashimoto's thyroiditis, narcolepsy, and rheuma...

The AIP Summit Podcast, hosted by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman, provides tools, knowledge, and support for effectively using the Autoimmune Protocol (AIP). In this episode, they discuss the complexities of managing relationships while dealing with chronic illness and following AIP. They share personal experiences and emphasize the importance of communication, settin...

The AIP Summit Podcast, hosted by Jaime Hartman and Marie-Noelle Marquis, is a resource for those looking to manage their autoimmune health through the Autoimmune Protocol (AIP). This episode features highlights from the sixth annual AIP summit, held live in January 2025. The international event featured 26 presentations by AIP Certified Coaches from seven countries, covering a wide range of topic...

The AIP Summit Podcast, hosted by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman, provides essential tools, knowledge, and support for managing autoimmune health through the autoimmune protocol (AIP). In this episode, they discuss effective stress management strategies for individuals with autoimmune diseases. The episode features the audio from a live webinar from May 2023, where a...

In this special solo episode, Jaime introduces an upcoming free educational event, the Sixth Annual AIP Summit, which will take place over five days starting January 13, 2025. The summit features a diverse lineup of AIP Certified Coaches and practitioners from around the world, offering live presentations on various topics related to autoimmune health, including self-care, lifestyle choices, essen...

The AIP Summit Podcast is your go-to resource for taking control of your autoimmune health, presented by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman. In this episode, they discuss setting realistic and achievable goals for the new year, emphasizing the importance of understanding your motivations, being specific, and breaking down goals into manageable steps. They highlight t...

The AIP Summit Podcast, hosted by AIP Certified Coaches Jaime Hartman and Marie-Noelle Marquis, is dedicated to empowering listeners with the knowledge and support needed to effectively use the Autoimmune Protocol (AIP) for better health. In this episode, they address common questions about AIP. Do you have a question you'd like us to answer in a future episode?  Submit your questions here SO...

The AIP Summit Podcast is a resource for those looking to manage their autoimmune health through the Autoimmune Protocol (AIP), presented by AIP Certified Coaches. In this episode, Jaime Hartman shares her personal journey with Crohn's disease over 30 years, from diagnosis at age 19 to life-threatening surgical complications that included being on total bowel rest for almost a year in her early 30...

The AIP Summit Podcast, hosted by AIP Certified Coaches Jaime Hartman and Marie-Noelle Marquis, is dedicated to empowering listeners to take control of their autoimmune health through the Autoimmune Protocol (AIP). In this episode, Marie-Noelle shares her personal journey of being diagnosed with Lupus and Hashimoto's after experiencing years of joint pain and significant memory loss, and the rever...

The AIP Summit Podcast is a resource for those managing autoimmune health through the Autoimmune Protocol (AIP). The topic of this episode is navigating holiday celebrations while adhering to AIP and  features a recording from a 2022 webinar with AIP Certified Coaches, offering practical advice on preparing for the holidays, handling social pressures, and maintaining dietary restric...

The AIP Summit Podcast, hosted by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman, is dedicated to empowering listeners with the tools, knowledge, and support needed to effectively use the Autoimmune Protocol (AIP). In this episode, they continue the discussion of AIP fundamentals begun in episode 1 with a special guest, Mickey Trescott. Mickey shares her personal journey with autoimm...

The AIP Summit Podcast, hosted by AIP Certified Coaches Jaime Hartman and Marie-Noelle Marquis, is a comprehensive resource for individuals looking to manage their autoimmune health through the autoimmune protocol (AIP). This episode covers the basics of AIP, including its origins in the paleo diet movement, the definition and impact of autoimmune diseases, and the importance of viewing AIP as a h...

Introducing the AIP Summit Podcast, your go-to resource for taking control of your autoimmune health, presented by AIP Certified Coaches. Our mission is to equip you with the tools, knowledge, and support you need to effectively use the Autoimmune Protocol (AIP). Hosted by Jaime Hartman & Marie-Noelle Marquis. To learn more about the AIP Summit, visit - https://www.aipsummit.com/ To find an AI...