The Aging Games Podcast with Lynn Hardy

In this empowering episode, we sit down with Dr. Kunjal Dharod, a private practice physical therapist who specializes in helping seniors stay strong, confident, and independent. We dive into one of the most overlooked but critical topics in aging well—fall prevention. Dr. Dharod breaks down the common risk factors for falls, from muscle weakness and balance issues to environmental hazards and medi...

In this episode, Dr. Lucille and Dr. Lynn dive into 5 ways to become more likeable. We first consulted ChatGPT to gather insights, then ran them by Dr. Lucille — a psychiatrist — to make sure they held up from a clinical perspective. Tune in for a fun, thoughtful conversation on simple shifts that can help you build better connections and show up more authentically in your everyday life. Follow us...

In this episode, we sit down with Meredith Oke from the Quantum Biology Collective — an executive coach with a powerful, inspirational story. Meredith shares her journey of struggling with chronic illness, and how she uncovered a missing piece of the health puzzle that transformed her life. We dive deep into how circadian health doesn't just shape your physical well-being — it can also influence y...

In this deeply personal episode, Dr. Lucille and Dr. Lynn open up about the biggest mistakes we've made in our lives—and what we've learned from them. We talk regrets, lessons, missed opportunities, and the vulnerable moments that shaped who we are today. This isn't just about mistakes—it's about growth, healing, and the courage to face your past with compassion and curiosity. Whether you're navig...

In this heartfelt and inspiring episode, Dr. Lucille shares her experience attending The Soulful Divorcée —an empowering event dedicated to healing, growth, and new beginnings after divorce. She recounts a memorable encounter with a well-known figure at the event and reflects on the stories that moved her most deeply. One of those stories is that of a resilient Muslim woman, left to raise three sm...

Mark Bajerski on Spirit, Reincarnation & Protecting Your EnergyOne of our most popular guests, Mark Bajerski, returns for another unforgettable episode—this time diving deep into what happens after we leave this world. Mark shares profound insights into the afterlife, explaining how our spirit returns to Source—and how our loved ones remain close, continuing to guide and support us. We explore the...

In this bold and heartfelt episode, we sit down with Esther Sarlo, the visionary behind Mynd Myself —a platform transforming the way people engage with Complementary, Holistic, and Integrative (CHI) health care. Esther's journey isn't just inspiring—it's urgent. After facing a life-threatening health crisis where silence nearly cost her everything, she made it her mission to empower others to spea...

In this eye-opening episode, Dr. Lucille and I dive deep into the ever-expanding world of Artificial Intelligence —what it's offering us, what it's taking from us, and what it could mean for the future of humanity. We explore: 🤖 The positive potential of AI to assist with creativity, content, and communication ⚖️ The ethical gray areas where AI begins to blur the line between help and harm 😳 The...

🎙 Podcast Episode: Navigating Conversations Around Cancer with Dr. Lucille & Dr. Lynn In this episode, Dr. Lucille and Dr. Lynn tackle a deeply sensitive and important topic: cancer. They explore how to approach conversations with someone who has just received a diagnosis, and how to offer genuine, compassionate support to those facing terminal cancer. You'll learn: ✅ How to sensitively and effec...

With so much conflicting health advice out there, how do we know what actually works? In this episode, we break down how to navigate the overwhelm of health trends without getting lost in extremes. We also dive into:🍽 How to maintain a balanced approach to health & diet🙅‍♂️ Why we need to ditch the term "cheat meal" for good😌 How to enjoy eating out without guilt or stress🧠 The mindset shift th...

Think fat loss is just about diet and exercise? Think again. In this powerful episode, we dive deep into the missing piece of the wellness puzzle: LIGHT.🟦 How blue light can make you fat and diabetic🌞 Why morning sunlight is non-negotiable for hormone health❄️ How cold exposure helps build metabolically active brown fatIf diet and exercise have failed you, it's not your fault. You've just been m...

Stop Hating Your Body—Appreciate the Miracle That It Is! In this episode, we dive deep into body image struggles and why so many women battle with self-criticism. Dr. Lucille shares powerful case studies from her psychiatry practice, including the story of a beautiful woman who suffered from body dysmorphia her entire life—sacrificing her health for vanity. Your body is always listening. Every tho...

🔗 Learn more about X39 LifeWave Patches:https://lifewave.com/2934087 📞 Connect with Dr. Stillman:Website: https://www.stillmanmd.comInstagram: @stillmanmdt In this powerful interview with Dr. Stillman, we dive into what truly supports graceful aging in women—and it's not what the beauty industry is selling. Dr. Stillman shares why time in nature is the true foundation of health, and how many mod...

This week, we have an inspiring conversation with Vivian Singh , an expert Image Consultant who helps people look their best so they can feel their best. 🌟 Dr. Lucille shares her personal experience working with Vivian, walking us through the full process of image consulting —from choosing the right colors to aligning style with lifestyle and personality. We'll also dive into the 7 Universal Styl...

This week, we were absolutely mesmerized by our guest, Laur Fugère . In this episode, you'll experience her unique concept of "voicing" —a profound practice that goes beyond traditional singing into pure vocal expression. Laur's gift is nothing short of magical—it's as if she's channeling the voices of angels . But what's even more powerful? She believes that everyone can channel their own song, n...

🎙️ The Complex World of Female Friendships | The ReWilded Human Podcast Why are female friendships so complex ? One moment we're lifting each other up, and the next, we're dealing with cattiness, mean girl energy, or unspoken tensions . Is it better to have a tight-knit group or just one special friend ? And why do some friendships last a lifetime while others fall apart? In this episode, Dr. Luci...

🎙️ Manifestation & Vision Boards with Debbi Sluys | The ReWilded Human Podcast Have you ever wondered how vision boards actually work and why some people seem to manifest their dreams effortlessly? In this episode, we sit down with Debbi Sluys , the creator of Dare to Declare , to explore the power of intentional manifestation, mindset, and vision boards . Debbi has helped countless people unlock...

🎙️ Separate Beds – The Endless Debate | The Aging Games Podcast Is sleeping in separate beds the secret to a better relationship or a sign that something is wrong? This topic blew up when Lynn posted a reel about it on The Aging Games , racking up over a million views and hundreds of comments . The reactions were wild —and the poll results ? Even more surprising. Most women voted for separate room...

In this powerful episode, we sit down with Emilee Saldaya, founder of the Free Birth Society, to explore the raw, undisturbed experience of freebirth—birth in its most primal, intuitive, and sovereign form. Emilee shares her deep wisdom on birth as a rite of passage, why so many women are reclaiming their autonomy in childbirth, and how the modern obstetric system often disempowers rather than sup...

🎙️ Is Water Alive with Consciousness and Intelligence? | A Deep Dive with Veda Austin In this episode, we explore the mystical and scientific nature of water with Veda Austin , a pioneering water researcher who has uncovered incredible insights into water's memory, intelligence, and ability to communicate . Water is more than just a life-sustaining liquid—it has the ability to respond, store infor...

In this deeply personal and insightful episode, Lynn candidly shares her experience of being married to someone with Asperger's for 30 years—the good, the bad, and the challenges that come with loving someone on the spectrum. From navigating communication differences to celebrating the unique strengths of her partner, Lynn opens up about the journey of building a life together. Dr. Lucille provide...

Mark is an international speaker, author, spiritual teacher, and the founder of the Pure Energy Healing Academy. Known as "The Healer of Hearts," Mark has developed the Pure Energy Healing method, a transformative approach that has helped tens of thousands of people overcome challenges and reclaim their inner peace. With a career that spans over 30 countries, Mark has worked with an incredibly div...

Why You Can't Sleep! In this episode, we dive deep into the common reasons why so many of us struggle to get a good night's sleep and offer practical solutions to help you rest better. From blue light exposure to late-night snacks, we cover it all and provide actionable tips to improve your sleep quality starting tonight! Lack of Natural Light Exposure : Why missing sunlight during the day throws...

More info here: https://www.infopathy.com/?invite=107038035 Use code: Lynn10 to save 10% In this exciting interview, I sit down with Anton Fedorenko, the founder of Infopathy, to dive deep into the world of frequency devices and how they work. We cover:✨ How frequency devices function and their unique applications. 💧 Different protocols for imprinting frequencies into water and directly onto the...

Step into the shadows with Beyond the Veil , a podcast that explores the mysteries of the supernatural, the occult, and the unseen forces that shape our world. Each episode takes a deep dive into spine-chilling topics like demonic possession, haunted encounters, and the dangers of connecting with "the other side." We'll unravel the lore and controversies surrounding phenomena like Ouija boards, th...