The Aging Games Podcast with Lynn Hardy

Today's podcast is a deeply personal and powerful conversation with Dr. Raluca Tiganila. She shares her story of growing up in Communist Romania with seriously ill parents, navigating hardship from a very young age, and the long journey that eventually brought her to Canada, where she fulfilled her dream of becoming a doctor. We talk about the profound loss of her mother, the pain of not being abl...

The Science of Body Odor with Dr. Chris Callewaert What if body odor isn't something to mask… but something to understand? In this fascinating conversation, I sit down with Dr. Chris Callewaert, also known as Dr. Armpit, to explore the science behind body odor, what actually causes it, and how we can work with our biology instead of just covering it up. We dive into: • What really creates underarm...

In this fascinating episode, my psychic medium friend Anne Bayford is back to explore some of the biggest questions about soul, purpose, and connection. We dive deep into: ✨ Past lives — how reincarnation works, why we come back, and whether time is actually linear ✨ Soul contracts — are relationships pre-arranged? Do we meet the same souls over and over? ✨ Soulmates vs twin flames — what's the...

In this episode, I sit down with Ashlee Rowland from @simplholistic for a powerful conversation about healing, resilience, and working with the body rather than against it. We talk about mold toxicity, Hashimoto's, bone spurs, and how these conditions were addressed through a holistic, root-cause approach. Ashlee shares her personal healing journey, including how she recovered from multiple chroni...

In this episode, I share an incredible message from Jonas Böhlmark, known as the Last Viking, an extreme adventurer I met on a beach in Spain shortly after his arrival to Gibraltar. Jonas paddleboarded all the way from Norway to Gibraltar, a journey that took three and a half years. Along the way, he also took on adventure skiing challenges and ran a marathon every day. His story is extraordinary,...

In this episode, Dr. Sande Bargeron returns for another powerful and deeply personal conversation. Today, we dive into breast implant illness, a topic we both know firsthand. Dr. Sande and I share our personal implant stories, why we originally chose to get implants, the symptoms that followed, and the often overlooked reality of explant surgery and recovery. We talk honestly about the physical an...

In this episode, I sit down with Beth Chamberlin, best known for playing Beth Raines on Guiding Light for nearly 20 years. Since her acting days, Beth has reinvented herself as a fitness and health coach and a powerful advocate for women over 50, inspiring thousands through her honest, wholehearted approach to aging strong. We talk about why fitness becomes non negotiable as we get older, not just...

Today's episode is a special one. I sat down with Brenda Grate, my right-side woman, dear friend, and our resident herbalist, to talk about her personal healing journey and how she found natural medicine at a very young age. We dive into her philosophy around working with plants, how she approaches clients with intuition and care, and why building a relationship with herbs matters just as much as...

In this episode, I sit down with Susan Bratton for a conversation that is open, honest, and genuinely eye-opening. Susan is the CEO of Better Lover, Personal Life Media, and The20, and has spent over two decades teaching something most of us were never taught and were often discouraged from exploring: pleasure-based sex education. She's the author of 44 books and programs and reaches more than 300...

Today's episode is one of my absolute favorites. I sit down with the beautiful and extraordinary Anne Bayford — a counsellor, spiritual advisor, teacher, and medium who has survived three near-death experiences. Anne's life story is as profound as it is challenging, and this conversation goes deep into what NDEs really are, why they happen, and why some of us come back. We talk about Anne's incred...

I had an amazing conversation with Mollie Engelhart about regenerative farming, food, health, and reconnecting with nature. Molly shares her powerful journey from being a well known vegan chef with multiple successful restaurants in California to becoming a regenerative farmer and rancher. We talk about what prompted that shift, what she learned along the way, and how she went from oat lattes to s...

This was one of the most fascinating conversations of my entire life. In today's episode, I sit down with Dalia Burgoin — an energy arts practitioner, author, and trainer whose work completely reshapes what we think we know about human potential. We talk about telekinesis, telepathy, Mindsight (extraocular vision), and the extraordinary abilities she teaches through her intuitive bio-energy system...

I had a fascinating conversation with Patrick Durkin, author of Flow: From Pure and Safe Water to Higher States of Consciousness and founder of The Wellness Enterprise. What struck me most wasn't just the science, it was his journey. He walked away from a very successful, high-earning business because something deeper was calling him. That led him into working with water in a completely different...

In today's episode, I sit down with Dr. Sande Bargeron from Beyond Brain Health for a truly eye-opening conversation about anesthesia and its long-term impact on our health. We talk about how anesthesia affects the brain, cognition, memory, and overall neurological function, and why women in menopause — especially those who are not on BHRT — are at a higher risk for complications. Dr. Sande explai...

In this week's episode, I sit down with Holly Erin Copeland, a former conservation biologist who stepped out of the scientific world and into the deeper spiritual realm of healing, coherence, and inner rewilding. Her journey from data and ecology to energy medicine, biofield tuning, and ceremonial plant work is nothing short of extraordinary. We talk about how her life transformed as she learned t...

In today's podcast episode, I sit down with my good friend Phil Escott, whose health journey is nothing short of extraordinary. In 2012 Phil was suffering from debilitating autoimmune arthritis. The pain was so severe he could barely move and felt completely hopeless. Doctors had no solutions and his condition only kept getting worse. What he eventually discovered is that the vegan diet he believe...

Today I am talking with Dr. Ellen Albertson, also known as @the_midlife_whisperer, about one of the biggest struggles women face at every age: body image and self-confidence. We dive into: • Why so many women feel dissatisfied with their bodies • The real roots of body shame and comparison • What Dr. Ellen's research and work have shown about self compassion and body image • How women in Costa Ric...

Today I sat down with Talia Smith, a young woman whose life changed forever after taking Cipro, a commonly prescribed antibiotic for urinary tract infections. While caring for her quadriplegic husband, she suddenly became so severely injured by this medication that she ended up in hospice and was given only three weeks to live. Talia went four weeks without being able to eat. She could not drink,...

In this episode I sit down with Franck Benhamou, who walked nearly 6,000 kilometers across Europe. He started his journey in Tallinn, Estonia, crossed country after country on foot, walked from the north of Portugal all the way to the south, and finished in Tarifa, Spain — the southernmost point of Europe. We talk about: • Why he chose to walk across an entire continent • The people he met along t...

In this fascinating episode, I sit down with Dr. Bill Andrews, one of the world's leading experts on longevity and anti-aging. For decades, Dr. Andrews has dedicated his life to uncovering the true cause of aging — and how we can slow it down or even reverse it. We dive deep into the science of telomeres, the protective caps on our DNA that shorten as we age. Dr. Andrews explains how this process...

In this episode, I sit down with Vanessa Baldwin for a fascinating conversation about homeopathy — and how it can help keep you and your family healthy, vibrant, and mentally strong. We talk about everything from simple acute remedies to deeper constitutional ones tailored to each individual. Vanessa explains how she works as a homeopath, how children can benefit, and why raising them in a complet...

In this inspiring episode, I sit down with Zora Benhamou, creator of HackMyAge.com and host of the Hack My Age podcast, to talk about her incredible journey with osteoarthritis and how she overcame it through biohacking, persistence, and science-backed self-care. Diagnosed in her early 40s, Zora faced nearly every risk factor for osteoarthritis. She tried it all — PRP, stem cell patches, supplemen...

In this fascinating episode, I sit down with Danielle Hamilton, whom I like to call the queen of blood sugar. Danielle breaks down everything you need to know about balancing your blood sugar for better energy, focus, and long-term health. We talk about how to recognize the early symptoms of blood sugar imbalance, the difference between insulin and leptin, and how your environment and light exposu...

In this powerful and eye-opening episode of The Aging Games Podcast, we sit down with Dr. Diane Mueller — best-selling author, board-certified sexologist, national speaker, and podcast host — to talk about what no one tells you about sex, intimacy, and connection as we age. With over 33,000 people in her digital community, Dr. Diane helps long-term couples rediscover authentic intimacy and emotion...

In this powerful and eye-opening episode of The Rewilded Human Podcast, we sit down with Dr. Diane Mueller — best-selling author, board-certified sexologist, national speaker, and podcast host — to talk about what no one tells you about sex, intimacy, and connection as we age. With over 33,000 people in her digital community, Dr. Diane helps long-term couples rediscover authentic intimacy and emot...