The Afterlight Podcast with Lauren Grace

In this mini-episode, Christine Lang explores the profound idea that the major life events you experience are orchestrated by your spirit as part of your personal growth. These events, whether challenging or uplifting, are designed to teach valuable lessons and expand your spiritual understanding. Christine explains how embracing these "classrooms" can lead to deeper healing, self-awareness, and s...

In this personal episode of The Afterlight Podcast with Lauren Grace, Lauren reflects on the importance of supporting yourself exactly as you are right now. This episode includes insights from A Course in Miracles and a message from the Human Spirit deck, exploring how small intentions and wishes — even ones that don’t have to be “big” — can help us nurture who we are in this moment. This is a rem...

In this bite-sized episode, Kanika Vasudeva shares a beautiful analogy that makes understanding the soul feel simple and clear. Through the story of an apple — yes, an apple — we explore the story of the soul. If you’ve ever felt disconnected or unsure of your path, this episode is a gentle reminder: you’re more than what’s happening around you. Your soul is whole, even when life feels messy. This...

In this special episode of The Afterlight Podcast with Lauren Grace, Lauren and returning guest Intuitive Astrologer Cara (Starpath By Cara), dive into the cosmic themes guiding us through the end of 2025 and into the new year. Cara unpacks the energetic influence of Mercury retrograde, Uranus in Taurus, and Saturn going direct, revealing how these transits are calling us to reassess our values, r...

Hidden lessons: exploring assumptions and seeing beyond good or bad with Lauren Grace In this episode, Lauren invites you to look a little deeper at the moments that seem to trip you up — like stepping in gum or when your shoes break. She explores how these everyday frustrations might actually be gentle nudges from your subconscious, showing you something you’ve been missing. Through reflections o...

How to start moving out of fear with Abbey Rose In this thoughtful mini-episode of The Afterlight Podcast with Lauren Grace, Abbey Rose shares a powerful reminder: you can’t leap from fear to love in a single step—but you can begin. Together, Lauren and Abbey explore what it means to gently shift your baseline away from fear by seeking out small, tangible moments of trust. Because when fear is pre...

In this personal episode of The Afterlight Podcast with Lauren Grace, Lauren opens up about what it feels like to reflect on age and the ways it shapes how we see ourselves — and how others see us. From moments of feeling invisible to asking big questions about what age really means, she shares her honest thoughts and experiences. The episode also dives into manifestation and the unexpected ways i...

Does your soul need this reminder today? In this mini-episode of The Afterlight Podcast with Lauren Grace, Lauren draws the card Home from Colette Baron-Reid’s Wisdom of the Oracle deck—and offers powerful guidance about resting, resetting, and realigning. Feeling tired, stuck, or out of sync? This spirit message is an invitation to pause, take stock of where you are, and make space for what’s nex...

In this episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by Spiritual Director, Jungian coach, and author Brandy Anderson to explore what lies beyond the veil. Brandy shares her extraordinary experiences of receiving messages from her late grandmother through everyday devices — a Roku TV and even a small printer — moments that opened a door to healing, forgiveness, and a deepe...

In this mini-episode, Christine shares how perfectionism can block you from truly connecting with your spirit’s guidance. She offers practical advice on letting go of the need to be perfect and how being here in the now can open the door to clarity and intuitive wisdom. Listen here: This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and...

In this conversation, Lauren is joined by Professional Priestess, Spiritual Wellness Mentor, and Intuitive Business Coach Lindsay Schroeder. Together they explore what it means to “become your own medicine” through embodied self-love, nervous system regulation, and sacred containers that create space for transformation. Lindsay also shares her experience of being called to the priestess path, refr...

In this episode of The Afterlight Podcast with Lauren Grace, I’m joined by energy coach and healer Kanika Vasudeva for a deep dive into how the stories we carry — from past lives, our ancestors, or even early childhood — can manifest in the body. Kanika shares a powerful client case where persistent health issues traced back to a past-life trauma, and we talk about how tuning into your body’s sign...

In this episode of The Afterlight Podcast with Lauren Grace, Lauren shares messages of encouragement and support for anyone seeking clarity on their path. From a reminder to manifest your desires, to wisdom from an Oracle card by Colette Baron-Reid, this episode is your guidance call. With a focus on following what feels good and letting go of what doesn’t, Lauren also explores solar plexus suppor...

In this personal episode of The Afterlight Podcast with Lauren Grace, Lauren reflects on the many ways guidance shows up when it’s needed most. From powerful messages channelled through her White Wolf Mother animal guide, to unexpected treasures appearing in daily life, and the wisdom our animals offer when we pay attention, each moment carries a reminder that we are supported. If you’re looking f...

In this mini-episode of The Afterlight Podcast with Lauren Grace, intuitive astrologer Cara, founder of StarPath by Cara, shares a powerful forecast for the remainder of 2025. Cara guides listeners through key cosmic events — including the Pisces eclipse, Saturn’s brief return to Pisces, and the Virgo eclipse — highlighting how these energies invite deep soul-calibration and reflection before we l...

What if death wasn’t an ending, but a bridge?   In this powerful episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by psychic medium and author Kathy Lather to explore death, grief, and the life beyond this one. Together they look at how our choices here matter, why our loved ones never truly leave us, and how understanding death can change the way we live.   Through moving sto...

How to channel to get inspired wisdom and answers from Spirit In this mini-episode of The Afterlight Podcast, Lauren Grace teaches you how to channel to get inspired wisdom and answers from Spirit. Ever wondered how to receive guidance from spirit? In this episode, Lauren Grace shares a simple technique to help you channel inspired wisdom and gain the clarity you’ve been seeking. Whether you’re ne...

In this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Pamela Chen—energetic business coach, author, and “manifestation unicorn”—to talk all things magic, money, and creating the life you want. Pamela shares how saying “yes” to her intuition helped her go from struggling to successful, the importance of clearing and protecting your energy every day, and how wealth scrip...

Keeping yourself up at night? Tips to calm worrying thoughts with Dr. Kimberly Harms In this helpful mini-episode of The Afterlight Podcast with Lauren Grace, Dr. Kimberly Harms shares simple yet powerful ways to quiet the mind and ease those looping, late-night worries. Learn how to: Shift out of fear-based thinking The power of prayer Embrace the power of asking for help when you need it most If...

In this episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by intuitive astrologer Cara, the founder of StarPath by Cara. Cara shares her journey into astrology, the wisdom it offers as a “cosmic cheat code,” and why purpose isn’t something fixed, but something that spirals and unfolds over time. The conversation explores how to trust our intuition, how to recognise when externa...

In this episode of The Afterlight Podcast with Lauren Grace, Lauren chats with Lindsay Schroeder about the realities of being a spiritual entrepreneur. They explore how to balance personal growth with professional responsibilities, the importance of self-care, and staying clear and aligned when holding space for others. Lindsay shares her insights on clear channeling, vibrational awareness, and cr...

In this mini-episode, Lisa Campion shares a powerful personal story of a "dead girl" visitation and how this experience taught her to set strong boundaries with spirits. She discusses how she used this encounter to establish clear limits and protect her energy. Listen now. This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths...

On this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Peter H. Dennis to explore the art of channeling, energy work, and spiritual guidance. They delve into themes from Peter’s book, The Channeling Connection Book 2, which features 40 channeled interviews with beings such as Athena, Buddha, Merlin, the Anunnaki, Albert Einstein, and many more. With nearly 1,000 recorde...

In this mini-episode, Christine Lang explains the powerful yet subtle ways your spirit communicates with you. She dives into how spiritual guidance comes with gentleness and compassion. Learn how to trust these messages and create space to hear your spirit’s wisdom. This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Chris...

In this episode of The Afterlight Podcast with Lauren Grace, Lauren takes you on a journey to check in with your energy.   Lauren also shares Lessons from the Road, reflecting on the insights she gained from her recent travels. From embracing spontaneity and detours to finding joy in small moments, offering gentle reminders to slow down, listen to yourself, and enjoy life more fully.   The episode...