The After

Arts EN ↓ 4 episodes

The After is a heartfelt conversation about life after big moments—love, loss, change, and growth. Hosted by Brooke, this podcast explores the messy, beautiful, and unexpected chapters that come after relationships end, kids grow up, career shifts, and personal milestones. Through honest storytelling, reflection, and sometimes laughter, The After dives into what it really means to rebuild, rediscover, and embrace the life waiting on the other side.

Episodes

Episode 4: The After of Longtime Friendships 06.11.2025 10:41

Sometimes the hardest breakups aren’t romantic — they’re with friends. In this episode, I open up about losing a longtime friendship, one that was deeply intertwined with my life and even my kids’. From the slow unraveling to the big blow-up, and the aftermath that followed, I reflect on what it really means to outgrow people you thought would always be there. This one’s raw, honest, and healing —...

Episode 3: The After Glow-Up- Healing, But Make It Cute 04.11.2025 10:14

You ever look in the mirror one day and realize… oh wait — she’s back? 😌 For me, it didn’t happen overnight. There were surgeries, tears, therapy sessions, plants, Peloton rides… all of it. This week on The After, we’re talking about The After Glow Up — what it really looks like to rebuild your confidence, find your rhythm again, and glow… even after the hard seasons. ✨ Music by Bensound License...

Episode 2: Rediscovering Your Passions 02.11.2025 8:31

Let’s rediscover ourselves in The After

Episode 1: Welcome to The After — Why I’m Starting Over 31.10.2025 5:26

1st episode of starting again music credit: Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot Royalty Free Music: Bensound.com/royalty-free-music License code: HOOQ2UORQR5E4YNN Artist: : Benjamin Tissot Music I Use: Bensound.com/free-music-for-videos License code: 1TMI0TOBCIZLI1JZ Artist: : Benjamin Tissot