Wake Up, Rise Up, Live Up

The After 50 Mic

Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity, faith, boundaries, love, reinvention — and everything we were never taught to say out loud. Because aft...

Author

Wake Up, Rise Up, Live Up

Category

Education

Latest episode

Oct 29, 2025

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Episodes

Flourishing Without Sacrifice: Creating Healthy Environments for Women Over 50 Inspired by Denecia Herbert 18.10.2025

In this episode, Sheila Reynolds explores how women over 50 can redefine achievement and wellbeing by rejecting the belief that suffering is necessary for success. Drawing inspiration from the world of professional dance, she shares insights on creating environments—at home, work, and within ourselves—where joy, growth, and psychological safety are prioritized. Discover how to guard your heart, se...

Finding Good in Every Storm: Flourishing After 50 Inspired by Audret Moore 18.10.2025

In this episode of The After 50 Mic, Sheila Reynolds sits down with Audret Moore to explore the sacred art of seeking light in darkness. Discover how women over fifty can transform adversity into opportunity by actively searching for the good in every storm. Through biblical wisdom, personal reflection, and real-life examples, learn how resilience, faith, and community can empower you to flourish...

The Courage to Color Outside the Lines: Inspired by Swan Isis Etiquette 18.10.2025

In this episode, we explore the transformative wisdom of Swan Isis Etiquette, who challenges us to question tradition, embrace change, and courageously redraw the boundaries that may be holding us back. Discover how letting go of comfort and certainty can open doors to authentic progress, renewed purpose, and a deeper connection to your calling. Join us as we reflect on the power of stepping outsi...

Integration Over Balance: Leading Whole After 50 Inspired by Jacqueline Brown 18.10.2025

In this episode of The After 50 Mic, we challenge the myth of work-life balance and explore the transformative power of integration for women over 50. Discover how embracing wholeness—rather than compartmentalizing your roles—can lead to authentic leadership, emotional well-being, and sustainable impact. Learn practical strategies to unify your faith, career, and personal life, and take the first...

Your Story, Your Struggle, Your Superpower: Inspired by Denise Kelley 18.10.2025

In this episode of The After 50 Mic, we explore how sharing your story can transform pain into purpose and create a ripple effect of healing in your community. Inspired by Denise Kelley’s work, we discuss the power of testimony, the strength found in faith and resilience, and the importance of community and mentorship on the journey to wholeness. Discover why your experiences matter, how vulnerabi...

Your Scars, Your Story: Embracing Survival and Strength Inspired by Gloria Kelly 17.10.2025

In this episode of The After 50 Mic, Sheila Reynolds shares powerful lessons from her conversation with Gloria Kelly, exploring how the scars we carry are not marks of shame but evidence of survival, strength, and God’s grace. Through real stories of women who have faced career setbacks, systemic barriers, and personal challenges, discover how embracing your scars can lead to healing, reinvention,...

When God Turns Pain Into Purpose: Restoration and Hope After 50 Inspired by Cheron Hubert 17.10.2025

In this uplifting episode of The After 50 Mic, we sit down with Cheron Hubert to explore how God transforms pain into purpose, especially for women over fifty. Through powerful stories of resilience and faith, discover how setbacks, disappointments, and long seasons of waiting can become the foundation for restoration and new beginnings. Be inspired by real-life examples of women who turned their...

When the World Says No: Faith-Fueled Determination After 50 Inspired by Georgetta Anderson 17.10.2025

In this episode of The After 50 Mic, we sit down with Georgetta Anderson to explore how faith-fueled determination can transform setbacks into new beginnings after 50. Through powerful stories of women overcoming obstacles, community resilience, and scriptural inspiration, discover how purpose, legacy, and collective support can help you press on—no matter what the world says. Be encouraged to rec...

Flourishing with Faith and AI: Embracing New Tools After 50, Inspired by Nidjah Dyer 17.10.2025

In this episode of The After 50 Mic, Sheila Reynolds explores how women over fifty can harness the power of artificial intelligence to multiply their impact and flourish in their calling. Inspired by visionary leader Nidjah Dyer, Sheila shares practical insights on embracing new tools, increasing efficiency, and building supportive communities. Discover how faith, courage, and a willingness to lea...

The Truth That Sets Us Free: Flourishing After Survival Inspired by Seretha Nobbin 17.10.2025

In this episode of The After 50 Mic, we dive into the transformative journey from survival to flourishing, inspired by Seretha Nobbin’s powerful story. Discover how embracing self-truth, radical self-love, and faith can break cycles of pain and open the door to healing—no matter your age or past. Learn why it’s never too late to reclaim your life, find love, and accept yourself fully. If you’ve ev...

When Worthiness Finds You: Inspired by Debora Hamilton 17.10.2025

In this episode of The After 50 Mic, Sheila Reynolds shares the powerful journey of Debora Hamilton, a woman who overcame a painful past and discovered her true worth through faith, community, and courage. Explore how breaking free from shame, embracing vulnerability, and finding supportive relationships can lead to real transformation. Be inspired to challenge the lies of unworthiness and step bo...

Your Voice, Your Power: Breaking the Chains of Shame After 50 Inspired by Iva Brassfield 17.10.2025

In this episode of The After 50 Mic, we explore the journey of reclaiming your voice and breaking free from decades of silence and shame. Inspired by Iva Brassfield’s powerful story, we discuss how healing is possible at any age, the importance of finding the right support, and why your voice is your greatest tool for transformation. Discover practical steps to begin speaking your truth, create sa...

Mustard Seed Faith Moves Mountains: Inspired by Patricia Hunt 17.10.2025

In this episode of The After 50 Mic, discover how even the smallest faith can spark extraordinary breakthroughs. Inspired by Patricia Hunt’s powerful journey through adversity, we explore what it means to surrender, take courageous action, and share your testimony to uplift others. Learn how faith paired with bold steps can move mountains at any stage of life, and why your story—no matter how quie...

The Overflow of Forgiveness: Healing, Abundance, and New Beginnings Inspired by Vicky Parker 17.10.2025

In this episode of The After 50 Mic, we explore how forgiveness can unlock healing, abundance, and new beginnings for women over 50 in the Black community. Discover the weight of unforgiveness, the transformative power of letting go, and how embracing self-forgiveness can break cycles of trauma and restore hope. Through real-life stories and practical steps, learn how daily acts of forgiveness can...

When God Has the Last Say: Stories of Faith, Resilience, and Redemption Inspired by Frankale Christian 16.10.2025

In this episode of The After 50 Mic, we explore what it means to trust that God has the last say, even when life feels uncertain and the odds are stacked against you. Inspired by Frankale Christian’s wisdom, we share powerful stories of faith, resilience, and redemption—reminding you that your past, your circumstances, or your age do not define your future. Discover how surrendering control and em...

From Wounds to Wholeness: Empowered Healing Inspired by Theresa Hedrington 16.10.2025

In this episode of The After 50 Mic, we explore the courageous journey from wounds to wholeness, inspired by Theresa Hedrington’s heartfelt approach to healing and empowerment. Discover why survival is not the same as true healing, and how naming your wounds, embracing vulnerability, and connecting with community can transform pain into purpose. Through stories of resilience, faith, and collective...

When Pain Becomes Your Ministry: Inspired by Ethel Goodrich 16.10.2025

In this episode of The After 50 Mic, we explore how pain and unprocessed grief can become a powerful ministry when surrendered to faith and intentional healing. Discover the H.E.A.L.E.D. framework, the transformative role of forgiveness, and how your deepest wounds can qualify you to help others. Be inspired by the journey of turning tragedy into purpose, and learn practical steps to process loss,...

Addressing Critical Conflicts in Faith-Based Storytelling Inspired by Yvette Miller 16.10.2025

In this episode of The After 50 Mic, we pause to address the real challenges of faith-based storytelling when information is limited or unavailable. Join us as we explore the importance of authenticity, integrity, and discernment in sharing wisdom with our community. Through scripture and reflection, we consider how to honor truth and navigate uncertainty, empowering women over 50 to embrace their...

AI as a Divine Equalizer: Faith, Community, and Technology Inspired by Sharon Walker-Davis 16.10.2025

In this episode of The After 50 Mic, we explore how embracing artificial intelligence can empower women of faith over fifty to amplify their impact, save time, and level the playing field—regardless of technical background or resources. Discover how technology, when used with wisdom and intention, becomes a divine tool for growth, connection, and service. Through inspiring stories and practical in...

The Freedom of Being Seen: Inspired by Diahanna Wright 15.10.2025

In this episode of The After 50 Mic, host Sheila Reynolds sits down with Diahanna Wright to explore the transformative power of embracing visibility after 50. Together, they unpack the hidden costs of self-rejection, the courage it takes to step out of the shadows, and the spiritual significance of being seen as your authentic self. Discover how creating spaces for women to be visible leads to lib...

The Burden You Were Never Meant to Carry: Choosing Freedom After 50 Inspired by LaShawn Sam 15.10.2025

In this episode of The After 50 Mic, Sheila Reynolds explores the hidden weight of unforgiveness and how it can hold us back from true freedom and healing. Drawing on personal insights and spiritual wisdom, she challenges listeners to recognize the burdens they've carried for others and offers practical steps to begin the process of letting go. Discover how forgiveness is an act of self-liberation...

Your Best Days Ahead: Faith, Courage, and Reinvention Inspired by Robin Burch 15.10.2025

In this episode of The After 50 Mic, we dive into the powerful message that your best days are still ahead, no matter your age. Inspired by Robin Burch’s faith-fueled approach to midlife reinvention, we explore how Black women over fifty can break free from limiting narratives, embrace new beginnings, and step boldly into their next chapter. Discover practical insights on leveraging life experienc...

Recognizing Unsafe People at Work: Guard Your Heart and Flourish Inspired by Hope B 15.10.2025

In this episode, we dive deep into how to recognize unsafe people and environments at work, especially for Black women over fifty. Learn why trusting your instincts, documenting patterns of disrespect, and prioritizing your well-being are essential for protecting your peace and purpose. Drawing on research, faith, and lived experience, this conversation offers practical steps to help you guard you...

Progress Is Sacred: The Journey of Resilience and Faith Inspired by Sharron (Debora) DeWitt 15.10.2025

In this episode of The After 50 Mic, we explore how progress is a sacred journey shaped by resilience, faith, and the courage to keep moving forward—even when the path is unclear. Inspired by Sharron DeWitt’s wisdom, we discuss how real transformation happens in the midst of struggle, not at the finish line. Discover how overcoming obstacles, reframing challenges, and empowering others can create...

Flourishing Against the Odds: Faith, Resilience, and Black Entrepreneurship Inspired by Renee Boons 14.10.2025

In this episode of The After 50 Mic, Sheila Reynolds explores the shifting narrative of Black entrepreneurship, highlighting how faith, resilience, and optimism are fueling a new era of success for Black professionals over fifty. Drawing on insights from visionary leader Renee Boons, discover how cities like Atlanta and Dallas are creating thriving ecosystems for Black business owners, and learn p...

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