The After 50 Mic

In this episode of The After 50 Mic, Sheila Reynolds explores the transformative impact of empowering Black professionals beyond representation, drawing inspiration from visionary leader Linda Alexander. Discover why diversity in leadership is not just a moral imperative but a strategic driver of innovation, economic growth, and organizational resilience. Learn how mentorship, leadership transpare...

In this episode of The After 50 Mic, we spotlight Brenda Esaw Howard’s extraordinary journey as a two-time breast cancer survivor, health advocate, and community leader. Discover how faith, resilience, and collective action are saving Black women’s lives in the fight against breast cancer. We explore the impact of health disparities, the power of community-driven solutions, and the vital role of f...

In this episode of The After 50 Mic, Sheila Reynolds explores how women over fifty can embrace digital tools and technology to unlock new possibilities for growth, efficiency, and impact. Inspired by Yolonder Avoce’s insights, discover how faith, community, and a willingness to adapt can transform overwhelm into opportunity. Learn why connection and support are essential, and how taking small step...

In this episode of The After 50 Mic, Sheila Reynolds explores how restoration after adversity is not about returning to who you were, but about honoring the woman you've become through faith, resilience, and community. Inspired by JeVona Maniex, discover how to redefine success, embrace your scars as badges of honor, and find purpose in your second act. Learn why healing happens in connection with...

In this episode, we sit down with Tameka Riley to explore the STONE framework—Surrender, Tell the truth, Own your assignment, Nourish your soul, and Execute with excellence. Discover how your scars can become credentials for a greater purpose, and learn practical steps to transform pain into legacy. Tameka’s lived wisdom and faith-filled approach offer hope and a roadmap for women ready to rise, r...

In this episode of The After 50 Mic, we dive into the empowering message that you already have everything you need to step into your purpose—right now. Inspired by Denise Kingdom, we explore how to stop waiting for the perfect moment or more resources, and instead leverage your existing gifts, skills, and community. Through real-life stories and biblical wisdom, discover how resilience, faith, and...

In this episode, we explore how the storms of life can become the soil for new growth. Inspired by Jada Andrews-Sullivan’s journey from trauma to triumph, we discuss the power of transforming pain into purpose, the quiet courage it takes to heal, and the importance of community in our journeys. Discover how storytelling and connection can foster resilience, and why every setback is a chance to pla...

In this episode of The After 50 Mic, we explore the intersection of faith, resilience, and community in the fight against breast cancer. Inspired by Dr. Sharon Seay’s dedication to uplifting women in their darkest moments, we share powerful stories of survivors who found strength through faith, support, and self-advocacy. Discover how trusting in God, leaning on community, and taking action for yo...

In this episode of The After 50 Mic, we explore how faith can transform fear into courage and community into strength, inspired by Dr. Sharon Seay’s powerful journey through cancer, ministry, and resilience. Discover how letting faith answer the door in life’s toughest moments can ignite hope, foster healing, and empower you to share your story for the benefit of others. Learn why you’re never mea...

In this episode of The After 50 Mic, we delve into the hidden impact of arrested development and how unaddressed trauma, systemic barriers, and generational cycles can keep us emotionally stuck. Featuring insights from Bridget Washington, we explore the unique challenges faced by Black women over fifty, the effects of early adversity, and the urgent need for culturally competent mental health supp...

In this episode of The After 50 Mic, we explore how intentional action, mentorship, and faith-driven vision can unlock leadership potential for Black professionals and especially Christian Black women over fifty. Drawing on insights from J A W-Pratt, we discuss the economic and community impact of representation, strategies to overcome systemic barriers, and practical steps for empowerment. Discov...

In this episode of Born to Flourish, Sheila Reynolds shares powerful insights from her conversation with Cherry Teal on the systemic barriers Black professionals face and the importance of collective action for change. Through research, real-life examples, and faith-based encouragement, Sheila explores how mentorship, advocacy, and community can drive economic empowerment and leadership for Black...

In this episode of The After 50 Mic, we sit down with Regina Fowler to explore her powerful journey from decades of addiction to lasting deliverance through faith and community. We address the unique barriers Black women face in recovery, the importance of culturally competent support, and the hope that comes from surrendering to a higher purpose. Discover how real transformation begins when we re...

In this episode of Born to Flourish, Sheila Reynolds explores how true digital influence is rooted in empathy, integrity, and authentic connection. Inspired by the work of Neelima Kurapati, founder of Digital Market Buzz and advocate for ethical digital strategy, Sheila shares real-world stories of transformation in healthcare, real estate, and mentorship. Discover how leading with compassion and...

In this episode of The After 50 Mic, Sheila Reynolds explores the transformative journey of resilience, leadership, and the power of your voice after adversity. Inspired by Brenda Staten’s story of survival and advocacy, discover why empowering Black women in leadership is not just a matter of justice, but a catalyst for economic growth and innovation. Learn how representation, mentorship, and com...

In this episode of The After 50 Mic, we explore how faith and resilience intertwine when life feels uncertain. Inspired by Nanette Edgeston-Green’s journey, we discuss letting go of control, living in the present, and trusting in God’s providence—even when the path ahead is unclear. Discover how surrendering tomorrow’s worries can bring peace today, and how leaning into faith and community empower...

In this episode of Born to Flourish, Sheila Reynolds shares transformative insights inspired by her conversation with Alotha Mayes on how women over fifty can harness technology and faith to step boldly into their next season. Discover why embracing digital tools is not just possible but essential for maximizing your impact, making data-driven decisions, and fulfilling your God-given purpose. Be e...

In this episode of The After 50 Mic, we dive into the work of Cynthia Wilson and explore how structural barriers—not individual shortcomings—impact Black women’s professional advancement. Discover how community-driven initiatives, targeted advocacy, and faith-based support are helping to break down systemic obstacles and build networks of opportunity. Learn about the power of collective action, th...

In this episode of The After 50 Mic, we explore how the messiest parts of your story can become your most powerful message. Inspired by the transformative journey of Zelinda Cash Smith, discover how faith, resilience, and honesty about life’s struggles can bring hope and healing to others. Hear real stories of women who turned trials into testimonies, broke the silence around mental health, overca...

In this episode of Born to Flourish, Sheila Reynolds explores the deep-rooted structural and economic barriers facing Black women professionals over fifty, inspired by the groundbreaking work of Hazel LeMon. Discover why representation alone isn’t enough, how access to capital, mentorship, and networks drive true empowerment, and the economic impact of closing participation gaps. Sheila weaves tog...

In this empowering episode, we explore how your second act can become your greatest masterpiece, no matter your age or past challenges. Drawing inspiration from Shonda Rhimes’ journey, we discuss overcoming adversity, embracing your unique path, and using your story to uplift others. Discover how faith, perseverance, and purposeful living can help you create a legacy that empowers future generatio...

In this episode of The After 50 Mic, we explore how embracing artificial intelligence can empower women over 50 to flourish in their ministries, businesses, and daily lives. Discover practical stories of transformation as women leverage AI tools to streamline tasks, save time and money, and amplify their impact—proving that embracing change is not just about technology, but about stewardship, grow...

In this episode of Born to Flourish, Sheila Reynolds explores the systemic barriers that hinder Black women from rising into leadership, drawing on powerful insights and research. Discover how structural inequities—not lack of effort—keep talented women unseen and undervalued, and learn practical steps for breaking these barriers through mentorship, advocacy, and faith. Be inspired to use your inf...

In this episode of The After 50 Mic, we explore the sacred journey of healing and wholeness for women over fifty. Inspired by insights from DANI Matthews, we discuss why your healing is your responsibility—not your fault—and how taking the first step can transform your life. Learn how to move past shame, break through barriers, and embrace faith, therapy, and community as partners in your restorat...

In this episode of The After 50 Mic, Sheila Reynolds explores the hidden realities behind the surge of women, especially Black women over fifty, starting their own businesses—not out of ambition, but necessity. Through powerful stories and data, discover how resilience, faith, and community become lifelines in the face of layoffs, occupational segregation, and systemic barriers. Be inspired by the...