The Aerial Alchemist

This episode is a conversation about what happens when the body you built your art around changes—through injury, illness, aging, or circumstances you didn’t choose. I share my cancer experience and how it forced me to adapt my aerial practice, not as a cautionary tale, but as a reality almost every aerialist will face at some point. This isn’t about pushing through at all costs—it’s about longevi...

Show Notes & Timestamps 0:00 — Announcements Upcoming auditions The Hidden Soirée Patreon Season tickets Flourish Italian retreat 3:15 — Rituals vs. Resolutions 6:24 — The rituals I practice 6:45 — Annual rituals 13:50 — Monthly & weekly rituals 18:20 — Daily rituals Thalken Tiny Shop Big Heart (Thalken's Podcast) 25:35 — Conclusion Send me your requests for future episodes! Connect w...

Show Notes 00:00 Welcome to The Aerial Alchemist 01:36 Setting Intentions for Your Training 02:03 Rachel Strickland’s Desire  Workshop 03:56 How to Maximize Your Aerial Classes 13:13 Open Gym Strategies: Training with Purpose 15:37 The Importance of Auditioning (Even If You’re Unsure) 19:35 Join Us for Our 2026 Auditions 22:42 Cross-Training for Aerialists 24:51 Cirque Physio 25:42 Monthly Exercis...

 As the year winds down, I’m taking time to reflect on what I accomplished, what challenged me, and what I’m calling in next. In this episode, I share my goals for the coming year and my word of the year— abundance —as a guiding intention for how I want to move forward.  Watch Embers, Petals, & Stars On Demand Rachel Strickland 2026 ITW Season Tickets Book us for Events Flourish Retreat in Ita...

It’s Nutcracker season… so let’s talk about it. In this episode of The Aerial Alchemist , Fallon breaks down why The Nutcracker has become an outdated and creatively limiting tradition — from its messy origin story to the cultural stereotypes baked into many productions today. We talk about why certain sections no longer sit right, how this ballet has come to dominate December stages, and what tha...

Announcements Patreon Season Tickets Auditions - Email headshot, resume, & reel/IG to inthewingsaerial@gmail.com Guest Leah   Co-host of Flourish , our Italy retreat focused on creativity, connection, and movement. We’ll share details on how to join us in Tuscany for a week of aerial inspiration, workshops, and unforgettable experiences. Mentions Jennifer Thies Cirque Gravizoides Circus Workou...

Intro & Announcements Patreon Auditions- Email us your Headshot, Resume, & Reel/IG Season Tickets Flourish 5:43 — Moonlight Elves : A Unique Performance Experience Starry Nite Theatre Artibus 9:54 — Creating the Bubble Act: Inspiration & Challenges 11:57 — Bubble Clip 17:36 — Costume & Makeup: The Visual Transformation 18:56 — Unicorn Snot 19:47 — The Lineup of Performers Gerald Co...

Step into the first installment of From In the Wings to the Stage , where I break down the real behind-the-scenes of my latest performance. In this episode, I’m sharing the story of my gig at Lil Dark’s Picnic —from how it came my way, to creating the act, to the wild, wonderful world of performing at an Oddities & Curiosities event. Tune in for creative process, circus life, reflections, and...

In this episode, Fallon dives into one of the most important (and most misunderstood) topics in the performing arts industry: gig rates. From transparency to industry standards, this episode breaks down what goes into pricing, why it matters, and how artists can advocate for their value without burning bridges.  Timestamps 0:00 — Intro  0:38 — Importance of Fair Compensation in the Arts  4:15 — Tr...

⏱ Timestamps & Key Moments Intro & Announcements Flouish Retreat in Italy Moonlight Elves ITW FB Challenge group 4:32 – Valuing Artists: Pay Disparities   7:19 – Stuff You Should Know Podcast Link 9:20 – Why Art Matters 9:24 – Mayo Clinic Article      NCBI Article National Endowment for the Arts House of Lords Statistics Bluprint Arts Blog Article 12:47 – Casa Bonita Petition   13:10 – Sup...

Description: In this solo episode, Fallon explores what it truly means to hold space — especially within the worlds of dance, aerial, and performance art. Drawing from her own experiences with grief, loss, and creative healing, she offers perspective on presence, compassion, and the magic that happens when we stop trying to fix and start simply being.  Released just after Samhain and Día de los Mu...

Description:  Rigging is the invisible foundation of aerial safety — but it doesn’t have to be a mystery. In this episode of The Aerial Alchemist , Fallon breaks down what rigging really means, the key components every aerialist should understand, and why “DIY” setups at home can be far more dangerous than they seem. From hardware basics to inspection tips, this episode gives you the knowledge to...

🎙️ Episode 4: BTS of Embers, Petals, & Stars Guests:   Ashley Sonnier [ @ash.sonnier ] & Naomi Graff [ @naomi.the.aerialist ]    In this behind-the-scenes episode, Fallon sits down with fellow choreographers Ashley and Naomi to pull back the curtain on Embers, Petals, & Stars. Together, they dive into the creative process behind each act — from personal inspiration and artistic challen...

Episode Description: Are you curious about the world of aerial arts but feel intimidated by myths, misconceptions, or “rules” you’ve heard? In this episode, we’re separating fact from fiction.  Learn why aerial is for all shapes, sizes, and ages, how to train safely, and why you don’t need to be a gymnast, dancer, or daredevil to start. We also talk about grip aids, drops, and why personal respons...

Ever wondered how to begin your aerial journey? In this episode, I share my own story of getting started, the many different ways you can find your first class, and what to expect as a beginner. We’ll also talk about where aerial can take you—because not everyone needs (or wants) to be a performer. Whether you’re looking for a creative outlet, a new way to move your body, or a supportive community...

✨ Episode 1: Welcome to The Aerial Alchemist ✨ In this very first episode, I’m so glad you’re here. The Aerial Alchemist is a space where dance and circus meet, where artistry and storytelling take flight, and where we explore the magic that happens when movement becomes more than just movement—it becomes transformation. This short introduction shares what inspired me to start this podcast, what...