The Adulting together Podcast

We hear "take care of yourself" all the time, but what does that actually mean? In this episode, I share the unexpected moment in nursing school that changed how I think about health, why knowing better doesn't always mean doing better, and why taking care of yourself is about so much more than the number on a scale. Together, we'll talk about movement, rest, emotional health, bo...

Friendship Across Distance We all have that friendship: the one that should have faded but didn't. This episode is about those friendships, and the ones that quietly did fade, and what the difference actually is. I'm talking about the three things that pull friendships apart as we get older: distance, life stages, and the slow fade — and what I've learned to help friendships survive al...

I took a year off. Here's what happened. Hi there! This is the Adulting Together Podcast, where we talk about all the things that come with being an adult that no one really prepares you for. We dive into faith, friendships, finances, amongst many other topics. Season 3 is here and Episode 1 is the most honest place I could start. New degree, new country, new job, lots of life changing moments...

In this episode, I’m diving into something I’ve never actually done, creating a bucket list. From fears and faith to fun and future dreams, I’m sharing why I’ve avoided it, what might be on mine, and why you might want to start your own. Plus, I’m challenging you to the “5 in 5” bucket list prompt to help you start dreaming again. Let’s talk about faith, growth, and the freedom to want more out of...

In this episode, we explore the beauty and purpose of quiet seasons, those times when life feels still, progress seems slow, and God feels silent. If you’ve been questioning whether anything meaningful is happening behind the scenes, this conversation will remind you that being planted isn’t the same as being stuck. Let’s talk about trusting God’s timing, staying faithful in the in-between, and fi...

You asked, I answered. Shoutout to everyone who sent in questions! Answered a variety of topics ranging from career to personal development to my relationship. P.S- I even left a blooper at the end; leave a comment if you catch it! Stay connected: https://www.instagram.com/adultingtogetherpodcast Website https://adultingtogether.com Sign up to the newsletter http://eepurl.com/i5waGI

We all love a burst of motivation but what happens when the hype fades? In this episode, I dive into the real secret behind long-term growth: consistency . I share my personal fitness journey over the past two years and how it’s shaped the way I approach life, faith, and adulting. We’ll unpack the difference between being motivated and being consistent, and explore practical ways to stay committed...

In this episode of ATP, I bring you into the joy of reading as I discuss some fiction and non- fiction books I’ve read so far in 2025. Tune in for book recommendations and practical tips to help you become a better reader. Key points - Read what you want - Be consistent, start with 5mins - it’s okay to not finish a book - Your audiobook and e-books also count Stay connected: https://www.instagram....

Tune in to get some helpful smart money habits to incorporate into your finances! Key points : ​ Save ​ Practice Delayed gratification ​ Embrace Accountability ​ Budget your generosity ​ Needs vs wants Stay connected Website: https://adultingtogether.com Newsletter: http://eepurl.com/i5waGI IG: https://www.instagram.com/adultingtogetherpodcast

On this episode, we dive into practical ways to help loved ones going through tough times. Listen as I share a personal experience with someone dealing with grief and some lessons learned from it. Got any more tips? don't hesitate to leave a comment and share with the community! Stay connected https://adultingtogether.com IG: https://www.instagram.com/adultingtogetherpodcast

Happy Valentine's day! Tune in as I share with you ATP's revamped vision and my beautiful love story! Stay connected https://adultingtogether.com/ IG: @adultingtogetherpodcast

In this episode of ATP, we explore the art of letting go—whether it’s releasing the grip of past achievements that keep us stagnant or moving beyond the failures that hold us back. I'll share a personal experience with this and insights on embracing the present, setting new goals, and ultimately moving forward. It's time to let go of what was and step boldly into what could be.

Do you sometimes wonder if your life would have turned out differently if your parents made different choices raising you? Listen to hear what others wish their parents did differently and tips on how to be better, creating a safe space for the children around you and creating a lasting legacy for those after you. Connect ATP on IG https://www.instagram.com/adultingtogetherpodcast?igsh=MXFveGFnZXR...

I went from "I hate running, I don't run" to "I ran my first 5k". In this episode, there's a sweet little reminder that you can do whatever you put your mind to. More often than not, you're stronger than you think and you can do hard things. I'm cheering you on as you go so crush it! Happy adulting

In this episode, I share some practical tips I’ve learned and still learning on finance and navigating the path to financial freedom. I also share some lovely gems from the classic book Richest man in Babylon. Listen and enjoy! Want to share some helpful financial tips with the ATP community? Connect here : https://www.instagram.com/adultingtogetherpodcast?igsh=MXFveGFnZXRrMDNyaw%3D%3D&utm_source=...

Names are so much more than words we call each other, they signify identity, stories, cultural significance. Our names precede us on many occasions. Dive in as I discuss what my names mean, my experience with embracing them and some important cultural significance. Would love to hear from you! What is your name and what does it mean? Send a DM to @adultingtogetherpodcast Until next time, happy adu...

Like it or not aging is a part of life. In this episode, we'll embark on a profound exploration of getting older and all the feels that come with it. From unpacking its complexities to confronting societal expectations and deconstructing a popular myth about aging. Hope you enjoy!

Looking to pick up good habits and learn how to break bad ones? Atomic Habits by James Clear is a great resource! Listen for some of my favorite lessons from it. Follow @adultingtogetherpodcast for a chance to win a copy!

Want to be a parent someday? Already a parent? Just curious about parenting? Doesn’t matter which group you fall into, listen to learn a little more about parenting from other parents.

You know that point in your life where it feels like a new page and you get to start life again? That’s me right now. Good news is there’s always a love and a lesson in each season. Listen to find out more😊

A big part of Adulting is self discovery, a bigger part of self discovery is finding purpose, the biggest part of finding purpose is a relationship with God. Listen to find out how to navigate all this also on a quick overview on Christian beliefs! Connect on IG https://instagram.com/adultingtogetherpodcast?igshid=MjEwN2IyYWYwYw== https://instagram.com/damiuren?igshid=OGQ5ZDc2ODk2ZA==

It can be really surprising how much power the mind has over your daily realities. At the end of the day, the choice is yours to fix your mind on the right things, like how you didn’t actually kill a dog, listen to find get the full story 😉

Your fears can be the fuel to propel you to act or the weight holding you down. You get to decide

"My hope is that my story will inspire you to light up your own life with creative expression and rediscover who you were before the world put a label on you"- Viola Davis. This book definitely inspired me and I'm sure it'll do the same for you. Here are some of the key lessons I took from it

Answering your questions about life, relationships, mental health and everything in between.