Tiff Schmidt

The ADHD Life Lab with Professor Tiff

Education EN ↓ 51 episodes

Ready to go from constant ADHD overwhelm and survival mode to empowered, energetic, and THRIVING in harmony with your ADHD brain? We'll talk actionable, sustainable ways to take charge of your life and make it work for you and your brain, not the other way around. Neurotypical productivity systems and mindsets set ADHD brains up to fail before we've even started. It's time to throw out the rulebook, join this community, and build a life you LOVE.

Author

Tiff Schmidt

Episodes

51. Your ADHD Brain isn't the Problem. THIS is. 07.07.2026 8:07

ADHD women: your brain isn't the problem -- your locus of control is. In this video I break down what locus of control means, why ADHD women default to external locus of control, and how to start taking back control of your time, energy, and life. Find your biggest ADHD Roadblock here: https://professortiff.com/adhdroadblocksquiz?podcast=51Work with me 👉 https://professortiff.com/adhdsuccessl...

50. Why Your ADHD Brain Keeps You Trapped 29.06.2026 8:03

Do you have ADHD and struggle to believe that things can actually get better? You're not alone, and you're not broken. In this video I'm talking about why ADHD women stop believing change is possible, why that makes total sense given how our brains work, and what you actually need to take the first step (hint: it's not confidence).I share my own story of staying miserable longer th...

49. Why Saying No Feels Impossible with ADHD 24.06.2026 11:53

Take the quiz and identify your ADHD blocks: https://professortiff.com/adhdroadblocksquiz?podcast=49Work with me: https://professortiff.com/adhdsuccesslab?podcast=49If you're an ADHD woman constantly overwhelmed and stuck in survival mode, this video is for you. People pleasing, never saying "no," and lack of boundaries keep you stuck and feeling helpless. This isn't about self i...

48. ADHD: Why downtime feels like a failure 15.06.2026 10:23

Take the quiz and identify your ADHD blocks:https://professortiff.com/adhdroadblocksquiz?video=ewpuekCJy-kWork with me: https://professortiff.com/adhdroadblocksquiz?podcast=48

47. The Real Reasons You're Still Stuck in ADHD Burnout 04.06.2026 11:06

Take the quiz and identify your ADHD blocks: https://professortiff.com/adhdsuccesslab?podcast=47 If you're an ADHD woman constantly overwhelmed and stuck in survival mode, this video is for you. These 3 myths keep you stuck in ADHD burnout. This isn't about self improvement, this is about taking your power back so that you can learn to live in harmony with your brain and avoid burnout. Wor...

46. ADHD Overwhelm? You're Making These Mistakes 01.06.2026 10:03

Take the quiz and find your biggest ADHD roadblock! https://professortiff.com/overwhelmblueprint?podcast=46 Work with me: https://professortiff.com/adhdsuccesslab?podcast=46

45. ADHD Schedule Fixes No One Taught You (LIFE CHANGING) 28.05.2026 12:58

Get your free ADHD Ultimate Anti-Overwhelm Blueprint: https://professortiff.com/overwhelmblueprint?podcast=45 Take the quiz and find your biggest ADHD block! https://professortiff.com/adhdroadblocksquiz?podcast=45

44. ADHD Burnout Ends When You Do THIS 25.05.2026 7:50

What's your locus of control? Take the FREE Quiz and get a customized resource: https://professortiff.com/locusofcontrolquiz?podcast=44 What's your biggest ADHD block? Take the quiz! https://professortiff.com/adhdroadblocksquiz?podcast=44

43. Habits I DITCHED to Escape ADHD Overwhelm After 40 21.05.2026 7:15

Ditch ADHD Overwhelm and take charge of your schedule: https://professortiff.com/overwhelmblueprint?podcast=43 Take the quiz and find your biggest ADHD block: https://professortiff.com/adhdroadblocksquiz?podcast=43

42. These ADHD Lies are Keeping you TRAPPED in Survival Mode 18.05.2026 8:30

Take charge of your schedule, get the Ultimate Anti-Overwhelm Blueprint here: https://professortiff.com/overwhelmblueprint?podcast=42 Take the quiz and find your biggest ADHD block: https://professortiff.com/adhdroadblocksquiz?podcast=42

41. 5 Toxic Habits to Ditch in 2026 (ESCAPE ADHD Overwhelm!) 13.05.2026 8:08

Download your FREE ADHD Clarity Compass here: https://professortiff.com/claritycompass?podcast=41 Take the quiz to find your biggest ADHD block! https://professortiff.com/adhdroadblocksquiz?podcast=41

40. Tired of Failed Resolutions? Here's What ADHD Women Should Do Instead 11.05.2026 6:30

Download your FREE Clarity Compass here: https://professortiff.com/claritycompass?podcast=40 Take the quiz and find your biggest ADHD block! https://professortiff.com/adhdroadblocksquiz?podcast=40

39. ADHD Women: The Brutal Reality of Overwhelm and Time 07.05.2026 6:38

Get back your energy FAST with the ADHD Energy Reset Workbook: https://professortiff.com/energyreset?podcast=39 Take the quiz and find your biggest ADHD block! https://professortiff.com/adhdroadblocksquiz?podcast=39

38. ADHD Overwhelm? These Mindset Hacks Change Everything 04.05.2026 14:01

Download your FREE ADHD Clarity Compass here: https://professortiff.com/claritycompass?podcast=38 Take the quiz and find your biggest ADHD block! https://professortiff.com/adhdroadblocksquiz?podcast=38

37. 5 ADHD Tips that Changed my Life FOREVER 30.04.2026 12:24

Take the quiz and find your biggest ADHD blocks! https://professortiff.com/adhdroadblocksquiz?podcast=37 Work with me: https://professortiff.com/adhdsuccesslab?podcast=37

36. Avoid THESE 5 Toxic Productivity Traps with ADHD 27.04.2026 9:55

Take the quiz and find your biggest ADHD blocks! https://professortiff.com/claritycompass?podcast=36 Work with me: https://professortiff.com/adhdsuccesslab?podcast=36

35. ADHD Motivation Problems? You're NOT Lazy! 24.04.2026 8:30

Download your FREE Clarity Compass here: https://professortiff.com/claritycompass?podcast=35 👉 Take the Quiz! Identify your biggest ADHD Roadblock: https://professortiff.com/adhdroadblocksquiz?podcast=35

34. #1 ADHD Routine that ACTUALLY Works! 21.04.2026 11:04

Escape ADHD Overwhelm and take charge of your To-Do List TODAY: https://professortiff.com/todaylist?podcast=34👉 Take the Quiz! Identify your biggest ADHD Roadblock: https://professortiff.com/adhdroadblocksquiz?podcast=34

33. Ditch ADHD Burnout (5 changes that SAVED me) 26.02.2026 7:44

Download your ADHD Clarity Compass Here: https://professortiff.com/claritycompass?podcast=33 👉 Work with me: https://professortiff.com/adhdsuccesslab?podcast=33

32. No One Tells You THIS about ADHD Overwhelm (Game Changing) 03.02.2026 9:48

Download your free Clarity Compass here: https://professortiff.com/claritycompass?podcast=32👉Work with me: https://professortiff.com/adhdsuccesslab?podcast=32

31. 3 HUGE mistakes trapping ADHD women in overwhelm after 40 (and how to fix them!) 06.01.2026 14:24

Take back your energy TODAY with the ADHD Energy Reset: https://professortiff.com/energyreset?podcast=31 👉 Work with me! https://professortiff.com/adhdsuccesslab?podcast=31

30. 3 ADHD Game-Changers for Women Over 40 (Life Changing!) 06.01.2026 15:21

#adhd #burnout #adhdwomen Manage your energy and build a life that works for YOUR brain starting today: https://professortiff.com/energyreset?video=UxIzH5rRqZE👉 Work with me! https://professortiff.com/energyreset?podcast=30

29. Surprising Strengths of ADHD You Didn't Know! 10.11.2025 9:52

Manage your energy and build a life that works for YOUR brain starting today: https://professortiff.com/energyreset?podcast=Ep%2029%20Spotify 👉 Work with me! https://professortiff.com/adhdsuccesslab?podcast=Ep%2029%20Spotify

28. How I ditched ADHD Overwhelm after 40 30.10.2025 8:00

Manage your energy and build a life that works for YOUR brain starting today: https://professortiff.com/energyreset 👉 Work with me! https://professortiff.com/adhdsuccesslab

27. Be more productive with ADHD (and DITCH overwhelm)! 29.09.2025 9:59

Manage your energy and build a life that works for YOUR brain starting today: https://professortiff.com/energyreset 👉 Work with me! https://professortiff.com/adhdsuccesslab