José Fernando Costa

The Adaptable Chameleon Podcast

Education EN ↓ 92 episodes

Pursuing excellence through public reps. Sharing what works, what breaks, and what changes when reality breaks the plan.

Author

José Fernando Costa

Category

Education

Podcast website

www.adaptablechameleon.com

Latest episode

Jul 6, 2026

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Episodes

The Algebra of Output: Quantifying Effort and Impact 28.04.2025

What if you could describe output as a mathematical formula? That's my goal in this episode. "The Algebra of Output" proposes a formula to quantify how various personal and external factors influence one's output. The core equation posits that Output equals (Input × Intensity) multiplied by (Environment × Reputation). Input is further broken down into Base Capacity, Innate Talent, Experience, and...

The Rainmaker: Closing Deals and Making it Rain 21.04.2025

Learn key principles and actionable strategies for individuals aiming to become "rainmakers" – highly effective salespeople who consistently close deals. This episode outlines a "Rainmaker's Credo" emphasizing customer-centricity and value demonstration, alongside a "Rainmaker Formula" comprising specific sales tactics and mindsets. The article also offers ten immediate actions to generate busines...

Human Behavior and Animal Archetypes 14.04.2025

How can we map our human behavior a T-Rex, Lion, Mouse, and Monkey archetypes? This episode dives deep into that research. Speaking of research, this is a special episode to test recently released features in Google Gemini. This is a combination of Gemini's deep research for the prompt "produce an essay report on the animal behaviour framework - as i understand it involves a lion, t-rex, mouse, an...

The Paradox of Self-Awareness: Knowing Yourself Isn't Always Enough 07.04.2025

Explore the paradox of self-awareness: knowing yourself deeply doesn't automatically guarantee improvement. Read the original blost post on Medium .

Dark Souls: A Surprisingly Effective Emotional Regulator? 31.03.2025

Dark Souls might help players manage their emotions. This is a reflection on how experiences within the game, such as intense combat, sometimes trigger memories in daily life and vice versa. Read the original blog post on Medium .

Mirrors: Reflecting Ourselves and Others 24.03.2025

Explore the concept of "mirrors" as a tool for self-understanding and interpreting others. Start by learning about the value of literal mirrors, highlighting their objective reflection of our physical presentation and the potential disparity between perceived and actual expressions. Then learn more about Jung's "shadow self" and much more. Read the original blog post on Medium .

Negotiating with Your Subconscious Self 17.03.2025

Explore self-discipline as an internal negotiation between the conscious and subconscious mind. Lasting behavioural change requires more than just willpower - a process of understanding and convincing one's subconscious of the value in new habits, much like a negotiation aims for mutual agreement. Tune in for some specific examples of how you can listen to yourself and have productive internal con...

The Algebra of Wealth 10.03.2025

Dive into key takeaways from "The Algebra of Wealth" by Scott Galloway. We'll explore actionable insights to help you build wealth and make smart decisions about your time and money. First, we will consider the importance of diversifying investments for steady, long-term gains, rather than chasing high-risk, high-reward scenarios. Then, we'll pivot to the critical role of focus in achieving econom...

Blue Lock: A Dance of Talent and Genius 03.03.2025

Blue Lock is a psychological gem in hiding. Read the original blog post on Substack here .

Money: Master The Game by Tony Robbins 24.02.2025

In this episode, we're diving into Tony Robbins' "Money: Master the Game," a book aimed at helping the average person navigate the world of financial investing and build a secure financial future. Expect to learn We will be drawing on notes and summaries of the book to explore key concepts such as: Creating savings accounts. Understanding the emotional drivers behind our relationship with money. D...

Unlocking Charisma: Warmth, Competence and Communication Cues 17.02.2025

Have you ever wondered what makes someone instantly likable and influential? It's not about magic or luck – it's about charisma. In her book "Cues: Master the Secret Language of Charismatic Communication", Vanessa Van Edwards breaks down the science of charisma, revealing how we can all become more captivating communicators. Audio generated with Google NotebookLM based on my ⁠⁠⁠original blog posts...

Human Potential and Metroidvania Design 10.02.2025

Let's take a moment to reflect how Metroidvania video game are designed to mimic human potential and growth. Audio generated with Google NotebookLM based on my ⁠ original blog post⁠ .

Buy Back Your Time 03.02.2025

Have you considered spending money to buy back time? What if you could find a way to get back precious and focus again on the things that matter to you? That is the topic at hand for this week as we discuss Dan Martell's "Buy Back Your Time" book. Audio generated with Google NotebookLM based on my ⁠⁠ original blog post⁠⁠ .

Never Split The Difference 27.01.2025

Better to have no deal than a bad deal. Learn what Chris Voss has to teach in his book "Never Split The Difference" so you too can be better at negotiations. Audio generated with Google NotebookLM based on my original 10-part book summary .

Bouldering for beginners 20.01.2025

This episode is for those looking for something new to challenge themselves. Back in Summer 2024, I started doing bouldering to face my fear of heights. What you'll get here is an entry point to get your feet wet and give you a nudge to go visit your local bouldering gym. Audio generated with Google NotebookLM based on my ⁠⁠ original blog post⁠ .

Building habits for better mental health 13.01.2025

Second episode tackles my mental health retrospective for the last year. Expect a candid discussion on what habits I have stuck with that have led to big gains in maintaining a more positive mental health. Audio generated with Google NotebookLM based on my ⁠ original blog post .

All I learned from mentors I never met 06.01.2025

Starting the podcast strong with a very personal topic: what mentors have taught me. However, the twist is that I have never met any of these folks. They have taught me an incredible range of skills, ideas, tactics, and more over nearly 10 years and I have never even sat in the same room as them. This episode demonstrates what you can learn from following the right people online and how much value...

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