Javier Miller-Estrada
The Adaptable Athlete Podcast
The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
Author
Javier Miller-Estrada
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Putting The Tools In The Athlete's Hands w/ Nick Smallridge 06.03.2024 1:03:50
Send us Fan Mail My guest today is Nick Smallridge! Nick is a teacher and soccer coach in Bentonville, Arkansas, USA. He is he coach at Sporting AR 2007G Coach and the assistant varsity coach at Bentonville High School for the girls team. Nick has over 18 years of coaching experience including Socorro High School Boys Asst, Grassroots in Socorro, various levels, New Mexico Tech girls(college cl...
A Masterclass On Affordances w/ Andrew Wilson 21.02.2024 1:02:50
Send us Fan Mail My guest today is Dr. Andrew Wilson! Dr. Wilson an Ecological Psychologist and a researcher at Leeds Beckett University in the UK He is an internationally recognised expert in perception, action and embodied cognition. He gained his PhD in Psychology and Cognitive Science from Indiana University, Bloomington in 2005. His research interests are broadly in the area of perception an...
Reconnect to Your Inner Athlete w/ Rafe Kelly 07.02.2024 1:16:08
Send us Fan Mail My guest today is Rafe Kelley! Rafe is the founder of Evolve Move Play and is one of the foremost movement practitioners on the world. He's studied and practiced everything from parkour, gymnastics, various martial arts disciplines, and much more. Rafe absolutely crushes on this podcast and we discuss some very deep and interesting topics. If you want to learn more about Raf...
No Two Jumps Are The Same: An Ecological Approach to Jump Training w/ Chris McCosker 17.01.2024 1:10:29
Send us Fan Mail My guest today is Chris McCosker!!..Chris is lecturer in the physical education, skill acquisition and motor control spaces at the Australian Catholic University with experience as a sport scientist for International, National and junior level athletes across sports including track and field, rowing, water polo, cricket, football (soccer) and baseball. The impetus for this episode...
Ask Emergence Q&A - Answering Your 2024 Coaching Questions 03.01.2024 52:00
Send us Fan Mail Welcome to today's show! On this episode, I'm joined by my guy Shawn Myzka and we answer YOUR 2024 coaching questions! We asked you on social media to post any burning questions you had heading into the new year and you delivered! Today, we answer those questions. Some of the topics we covered include: Game day warmups: Rote repetition vs a more variable approach to...
Exploring Movement Boundaries w/ Yuji Suzuki 13.12.2023 59:07
Send us Fan Mail My Guest today is Yuji Suzuki! Yuji works as a chiropractor and a remote coach to help people of all backgrounds overcome obstacles related to their health and fitness. Over the years, his education has shifted his views on how he can be most helpful to someone dealing with pain and injuries, particularly being informed by the updated models of pain and the ecological dynamics fr...
Embracing Complexity in Coaching with Stu McMillan and Shawn Myszka 29.11.2023 1:12:08
Send us Fan Mail My Guests today are Stu McMillan and Shawn Myszka! Shawn has been on this podcast multiple times before, so you can refer this previous episodes for more info on his background. Stu is the sprints coach and CEO at Altis, which is one of the leading companies in in the world in coach educations Stu has over 25 years of experience in professional coaching and has personally coache...
Take The Red Pill: Ditch The Matrix and The Coaching Dogmas w/ Austin Jochum 15.11.2023 1:04:22
Send us Fan Mail My Guest today is Austin Jochum! Austin the owner of Jochum Strength in Minneapolis Minnesota. The inspiration for Jochum Strength came when Austin was 15 years old and was told he had herniated a disk in his back from squatting and that he wouldn't be able to move the same way again. Through years of research, self experimentation and lots of trial and errors Austin proved a...
3 Ways to Guide an Athlete's Search 02.11.2023 18:23
Send us Fan Mail For today's episode, we are going to discuss how a coach can guide an athlete's search! As more and more people are starting to become aware of a modern approach to skill acquisition, there still seems to be this gap between knowledge and application. So today, I'm going to share w/ you 3 Ways to Guide An Athletes Search! If you're someone who's new to th...
Problem Solving In The Weight Room w/ Rob Nelson 19.10.2023 51:36
Send us Fan Mail My guest today is Rob Nelson! Rob is the associate director of sports performance at University of Maryland, Baltimore County (UMBC). He directly oversees all program design for women’s volleyball, baseball, women’s basketball, and track and field. Prior that Rob worked at Wofford College, St Francis, and IMG academy. I was first introduced to Rob via our mutual friend and head c...
Creating Basketball Environments That Get Game Day Results w/ Drew Dunlop and Jacob Grossman 03.10.2023 55:46
Send us Fan Mail For today's episode, my guests are Drew Dunlop and Jacob Grossman! Drew and Jacob are the co-founders of The ProLane, a basketball skill sdevelopment facility. Drew directed the pre draft process of Miami Heat guard, Tyler Herro. He also coached 3 years in the Chinese Basketball Association and has served as a consultant for the Philippines basketball association. Jacob has...
Reconceptualizing The Role of a Sports Performance Coach w/ Tyler Yearby 20.09.2023 51:34
Send us Fan Mail For today's episode, my guest is Tyler Yearby!! Tyler has been a multi time guest on this podcast, appearing back in episode 24 and episode 1. This time around, Tyler and I discuss his travels to England and China discussing ecological dynamics and using a CLA in practice. One of the concepts that Tyler is presenting on is "Reconceptualizing the Role of a Sports Performa...
A Modern Approach to Martial Arts w/ Josh Peacock 07.09.2023 1:08:38
Send us Fan Mail My guest today is Josh Peacock! Josh is the host of the Combat Learning Podcast. Josh is lifelong martial arts fanatic with over 20 years in the game, including 8+ years as an instructor. He currently holds 4th dan in taekwondo and a blue belt in Brazilian jiu-jitsu — and has some sort of experience in most styles widely available today. His love for teaching and learning marti...
Reconceptualizing Sport Movement as a Problem Solving Activity w/ Shawn Myszka 24.08.2023 1:12:07
Send us Fan Mail For today's episode, my guest is Shawn Myszka!! Shawn has been a multi time guest on this podcast, appearing back in episode 53 and episode 38 . This time around, Shawn and I discuss his new paper he authored alongside Tyler Yearby and Keith Davids, titled "Reconceptualizing Movement Behavior in Sport as a Problem-Solving Activity". In addition to that, Shawn and I...
3 Ways to Make Your Practice More Ecological 17.08.2023 18:53
Send us Fan Mail For today's episode, we are going to discuss 3 ways to help make your practice design more ecological! As more and more people are starting to become aware of a modern approach to skill acquisition, there still seems to be this gap between knowledge and application. So today, I'm going to share w/ you 3 Ways to Make Your Practice More Ecological. If you're someone w...
Principles of Play & Periodizing Practice w/ Gareth Flitcroft 02.08.2023 59:34
Send us Fan Mail Gareth is currently coaching in Step 6 of the English Non-League pyramid. Previously he coached in the top tier of the Welsh football league pyramid - Cymru Premier - for two different teams. Gareth has experience coaching abroad in the the USA, Honduras, Catalonia and the UK. Gareth is also a coach educator at MBP school of coaches. An online coach development program. The g...
The Embeddediness of Expertise and Wayfinding Through Life w/ Carl Woods 12.07.2023 1:20:16
Send us Fan Mail Welcome to today's show!...My guest today is Carl Woods! Carl is a principal research fellow in the Institute for Health and Sport at Victoria University. Oriented at the intersection of sport science, ecological psychology and social anthropology, his research broadly relates to skill, knowing, and the exploration of more responsive approaches to inquiry in the sports scienc...
The Power of Play w/ Will Roberts and Ben Franks 21.06.2023 1:00:32
Send us Fan Mail Today, I'm joined by Will Roberts and Ben Franks! Will is a senior lecturer at the University of Waikato in New Zealnd. Will is an experienced coach, and coach educator and has worked extensively in the UK. His work includes includes organisations such as the Premier League, Sport England, UK Coaching, Southampton Football Club, Manchester United Football Club, the English C...
Facilitating Learning & Breaking Cultural Norms in Soccer w/ Julian Khalili 07.06.2023 59:53
Send us Fan Mail For today's show, I'm joined by Julian Khalili! Julian, is a USSF Licensed and ecological dynamics inspired coach. Julian's full time position is as a youth coach, and Coordinator of Zone 1 ages U6-U12 ages (recently extended to U14) at Richmond Kickers Youth Soccer Club in Virginia As Zone 1 Coordinator, he is responsible for developing and overseeing a consistent...
How Injuries Can Affect Affordance Perception w/ Rich White 01.06.2023 1:04:25
Send us Fan Mail For today's show, I'm joined by my friend and now co-worker, Rich White from Emergence! Rich is a multi time guest on the podcast and was most recently on in Episode 28. Last time, Rich was asking most of the questions and we dove deep into a blog post I did for Emergence about "Bridging the Gap" between return to play and performance. This time we are tackli...
How "Real" Does Training Need to Be? w/ Dr. Alex Lascu 17.05.2023 1:13:35
Send us Fan Mail Dr Alex Lascu is a skill acquisition amateur (lover of) and research assistant at the University of Canberra. She exists in the gap between research and practice in sport coaching, in the hopes of one day bringing these worlds together. Alex also has a background as a cricket coach, which we get into during the episode. I had heard of Alex before but really first came across her...
🚨 BIG Podcast Announcement!! 09.05.2023 18:07
Send us Fan Mail We've got some got some BIG news for you today!... I will officially be joining the team over at Emergence! For those of you who don't know, Emergence is a leading movement skill education company who provides the highest quality educational content to coaches across the world. This has been something that me, and the team at Emergence have been working on for awhile...
Being Water: Applying Bruce Lee's Ideas to Modern Coaching Methods w/ Shawn Myszka and Tyler Yearby 26.04.2023 1:02:22
Send us Fan Mail For today's show, I'm joined by Shawn Myszka and Tyler Yearby! Shawn and Tyler have been on the podcast a few times, so I won't bother spending too much time on their bio. Shawn and Tyler are the Co-director's of education at Emergence and have also come together to co-author a series of published articles, the first of which we discussed in episode 24. This...
Redefining Physical Therapy Through Ecological Dynamics w/ Martijn Lips and Paul Nelson 05.04.2023 1:16:56
Send us Fan Mail Welcome to today's show!...My guests today are Martijn Lips and Paul Nelson ! Martijn is a lecturer at SOMT University of Physiotherapy and sports physical therapist from the Netherlands. He focuses mostly on readaptation of lower extremity injuries, predominantly ACL-injuries. He approaches human movement and readaptation from an Ecological perspective and believe this...
Rethinking Tactical Athlete Training & Return to Work Protocols w/ Brian Willis 08.03.2023 1:17:02
Send us Fan Mail Welcome to today's show! In this episode, I share the conversation I had w/ Brian Willis on his platform, The Excellence in Training Academy! Brian is the founder of Winning Mind training - provides resources to law enformanance professional including seminars and courses He is also the lead educator and founder of the Excellence in training academy - a professional develo...
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