The Actualising Woman

Hi Everyone who is listening, Clare here... I've been The Actualising Woman for a little while, but sadly the pressure to keep this poddy going has been a little too much for me due to my perfectionism and a lot of overwhelm over the last 6 months. (AuDHD!)   However ... I have started Flooba! (much more manageable for me). Flooba is a new podcast which is a sensory sound space for neurodiver...

Hi Everyone who is listening, Clare here... I've been The Actualising Woman for a little while, but sadly the pressure to keep this poddy going has been a little too much for me due to my perfectionism and a lot of overwhelm over the last 6 months. (AuDHD!)   However ... I have started Flooba! (much more manageable for me). Flooba is a new podcast which is a sensory sound space for neurodiver...

Hi Everyone who is listening, Clare here... I've been The Actualising Woman for a little while, but sadly the pressure to keep this poddy going has been a little too much for me due to my perfectionism and a lot of overwhelm over the last 6 months. (AuDHD!)   However ... I have started Flooba! (much more manageable for me). Flooba is a new podcast which is a sensory sound space for neurodiver...

Hi Everyone who is listening, Clare here... I've been The Actualising Woman for a little while, but sadly the pressure to keep this poddy going has been a little too much for me due to my perfectionism and a lot of overwhelm over the last 6 months. (AuDHD!)   However ... I have started Flooba! (much more manageable for me). Flooba is a new podcast which is a sensory sound space for neurodiver...

Hi Everyone who is listening, Clare here... I've been The Actualising Woman for a little while, but sadly the pressure to keep this poddy going has been a little too much for me due to my perfectionism and a lot of overwhelm over the last 6 months. (AuDHD!)   However ... I have started Flooba! (much more manageable for me). Flooba is a new podcast which is a sensory sound space for neurodiver...

Hi Everyone who is listening, Clare here... I've been The Actualising Woman for a little while, but sadly the pressure to keep this poddy going has been a little too much for me due to my perfectionism and a lot of overwhelm over the last 6 months. (AuDHD!)   However ... I have started Flooba! (much more manageable for me). Flooba is a new podcast which is a sensory sound space for neurodiver...

Hi Everyone who is listening, Clare here... I've been The Actualising Woman for a little while, but sadly the pressure to keep this poddy going has been a little too much for me due to my perfectionism and a lot of overwhelm over the last 6 months. (AuDHD!)   However ... I have started Flooba! (much more manageable for me). Flooba is a new podcast which is a sensory sound space for neurodiver...

Hi Everyone who is listening, Clare here... I've been The Actualising Woman for a little while, but sadly the pressure to keep this poddy going has been a little too much for me due to my perfectionism and a lot of overwhelm over the last 6 months. (AuDHD!)   However ... I have started Flooba! (much more manageable for me). Flooba is a new podcast which is a sensory sound space for neurodiver...

Falling into Breakdown. In this episode, I talk candidly about what caused my 'crash' into being mentally and physically incapacitated for 13+ weeks after months and years of extreme stress and worry. But what was the final straw?  Includes: life review, dissociation (detachment from reality and time) and executive function malfunctioning!     Trigger Warning - This one is a bit sad and...

My AuDHD Diagnosis How Did THAT happen? Late Diagnosis Journey The Actualising Woman  (previously The Blooming Boss)🪴 is a raw, unfiltered diary of life after my late diagnosis of (Level 1) ASD & ADHD (AuDHD) and a mental breakdown at 58 🌸 I share my journey of living unmasked, rebuilding a congruent identity, and creating a life that truly fits ME,  inspired by Carl Rogers’ Theory of Actual...

INTRODUCTION to The Actualising Woman... what to expect The Actualising Woman 🪴is an unfiltered, raw diary of life after my late-diagnosis of (Level 1) ASD and ADHD (AuDHD) and a mental breakdown in 2025 at age 58 🌸 I talk candidly about how I’m learning to live unmasked, rebuilding a congruent identity and search for a life that finally fits ME (however unconventional and 'off the beaten t...