The Active Life Podcast

Dr. Sean Pastuch and Larry Gaier breakdown Active Life's recent live events. This conversation is a passionate dive into what Larry and Sean learned about clients of Active Life, the Active Life team, and themselves, through immersive events over the past two months. ==== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With th...

The fitness industry is especially vulnerable to an AI future. In this podcast Dr. Sean talks about why.  

The three simple tips in this podcast have made a huge change in my life (Dr. Sean here). On this short podcast I break down the three things that have been the simplest things to change with the greatest lifestyle ROI.  Please rate and review.  Enjoy!

PJ Nestler is the director of performance at XPT.  He is a performance coach and breathwork specialist. Connect with him @ Instagram =========== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, acce...

Build yourself a solid referral network, send people to it often, and deliver on our promise every time you make one.  On this episode Dr. Sean and Larry teach you how to do exactly this.  Find Larry at @Larry_TheHuman Find Dr. Sean at @DrSeanPastuch

Throw away your tactics.  Forget what you think you know.  This podcast episode is going to teach you the most critical thing you need to know if you want to become a master of sales, and feel good about it every time someone pays. Find Larry at @larry_thehuman Find Dr. Sean at @drseanpastuch

Chris Stepien is the owner of Barefoot Rehab in Denville, New Jersey. @barefootrehab

One of the top reasons gym owners and coaches come to Active Life for help is because they want to bring their business online. We advise against it almost every single time. In this podcast Dr. Sean and Larry discuss why. Find Larry at @larry_thehuman Find Dr. Sean at @DrSeanPastuch

We curated nine years of educational content, added a social feature and workouts, and put it into an app that you can use 100% for free.  We believe the Active Life Community App will bring more value to coaches and gym owners than most mentorship companies charge for, while doing it all for free.  We believe the Active Life Community App will allow you to exercise more sustainably than any paid...

As a remote fitness and nutrition coach, Cody jumped all the way in, leaving a successful career coaching clients one on one in person and entering the scary world of entrepreneurship in the abyss that is the internet. Cody's story is impressive and his mindset is inspiring. If you are someone who is considering leaving a job that you don't love and starting something that you "wish you could do",...

This episode originally aired on the nutrition blueprint podcast, and they were gracious to share it with us for our own release as well.  Enjoy

Tom DeGiuli is the owner of the Strength Factory in Baldwin, New York.  He has a background in MMA, kettlebell training, and Strength and Conditioning.

Dr. Sean is joined by a group of Gold's Gym Newburgh trainers who were here for an on-site tour of Active Life Long Beach

There's an old addage, "hard work beats talent when talent doesn't work hard", but what about when talent does work hard? Working out is the same. The perfect program executed perfectly will outperform the imperfect program executed perfectly, but most people have a hard time sustaining the perfect program.  This is where imperfection comes in, and actually becomes perfect for the person in the mo...

Dr. Kirk Parsley is back!  He is a former Navy SEAL.  After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and...

If you fail to put yourself first, eventually you're going to fail everyone you were trying to help.     

Dan Palacios is the owner and founder of Kinetic Training.   Connect with him @kineticcoachdan on Instagram ---- 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podc...

Mike Millner has been a coach for more than 10 years with a specific focus on nutrition.  He is the host of the Mind over Macros podcast. Connect with him @coach_mike_millner ------ 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, ch...

Kathy Tilden lost her physical freedom almost a year ago. She tried all of the traditional interventions to reclaim it, all without success. When she became an Active Life Rx client she wasn't sure it would work either. This podcast is about how she has taken control of her life, not only physically, but emotionally, and mentally as well since enrolling almost a year ago.  There is a lot to learn...

This podcast is about how to change your mind about something that you have believed for a long time. Dr. Sean and Cody Ringle break down why we may have been wrong about challenges and quick fixes all along.  Find Dr Sean at @drseanpastuch Find Cody at @coachcodyringle Leave a rating, write a review, share the show. 

Helen Beeley is an Australian physiotherapist and cancer survivor.  She works now to help cancer patients and survivors restore their health through exercise. Connect with Helen Beeley on Instagram @ https://www.instagram.com/helen_beeley ----------- 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundr...

Jason Phillips is the CEO of Nutritional Coaching Institute. He understands that in order for a person to be successful in business they must have a quality service to offer, and that's what he set out to create at NCI. Jason also knows that good feelings alone aren't going to keep people in pursuit of excellence. This is why NCI guarantees coaches will earn $10,000/month upon the culmination of t...

The belief that money is the root of all evil leads to people not having enough of it.  Money is neutral, having more of it does more to reveal who we are than to define it. We need to break down what money is, how to feel good about having it, and how to earn more of it without guilt, and within our values.  Find Larry at @larry_thehuman on instagram Find Dr. Sean at @drseanpastuch on instagram F...

Dr. Kirk Parsley is a former Navy SEAL.  After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medic...

If you have ever been in conversation with a friend, family member, or coworker, and found yourself wanting to jump out of your skin to say something you knew would be hard for them to hear, you've felt the moment this podcast is about. At Active Life, we believe that to be the most useful confidant to anyone in our lives, we need to first earn trust, then we need to execute on it. Executing on tr...