ashley hämäläinen
the a line within podcast
feel it. trust it. live it. Hosted by Ashley Hämäläinen, founder of a line within, each episode explores embodied intuition, nervous system regulation, authentic living, and opening to what you truly want in life. Through personal stories, lived experience, somatic wisdom, and insight from the Akashic Records, these conversations help you trust what you feel, live with greater clarity, and have the courage to live authentically. New episode every Wednesday
Be sure to visit the podcast's website and support the creator: www.alnwithin.com
Author
ashley hämäläinen
Category
Podcast website
Latest episode
Oct 28, 2026
Where to listen?
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Episodes
NOVEMBER Akashic Guidance: Your Name is Being Called 28.10.2026 1:02:24
The title of this episode sounds like the channeled guidance is strong, but it is not. We are being called into flow state. To know when we are being called, to flow with the intutive guidance and then to relax. There is a softness to this month, the energy is powerful and leading the way, and we are to be in joy. Creativity. Beauty. Flow. In this episode, I open the Akashic Records for the month...
How to Tell If It's Performance or Authenticity 21.10.2026 1:13:10
Have you ever noticed yourself saying something without thinking, then paused to wonder if it's even true? Or is it simply something you've been taught to believe? In today's episode, I'm exploring what it feels like in the body to perform versus act from authenticity. October is bringing a lot to the surface for so many people, with the retrogrades and energy of refinement. This episode will take...
Q+A: The Impact of AI, Conscious Parenting & Learning to Channel 14.10.2026 59:14
Today's episode is a really fun one because I am taking your questions! We haven't done one of these episodes in a long, long time and it was so nice to hear from you! I open today by looking at the energy over the past few days, how it picked up over the weekend and how to navigate the waves and challenges that are here for us on a micro and macro level. I talk about why it's important to focus o...
What If You Did One Thing Differently? 07.10.2026 54:30
Is it just me, or does September feel like it was six months ago? I open this episode by sharing a very real and very deep healing experience I had on October 1st that has made this month feel like a quantum leap in time. My inner child was seen in a profound way, inspiring a new tool we're releasing on October 8th called Meet Your Child's Soul . I talk about conscious parenting, healing our own i...
OCTOBER Akashic Guidance: It's Time to Receive 30.09.2026 48:56
October may look like a month to brace yourself for, but what if it's actually asking you to do the opposite? Venus and Mercury Retrograde move through Scorpio, but the Akasha says: it is time to receive. Release the struggle. Let down your guard. Come back into your body and allow yourself to be carried by something bigger than you. In this episode, I share the Akashic Guidance for October, how I...
The Themes of Autumn: A Channeled Message 23.09.2026 42:26
While I was making pancakes for my kids a few days ago, a message dropped in that I am to share with you. That's what today's episide is for. It's a theme for the next few months, in preparation for next year (which will be huge) and also in alignment with the energetic season of Air, which opened with the September Equinox. ------- shop September Equinox Activation shop Meet Your Soul use PODCAS...
Beauty, Ritual and Aging Gracefully 16.09.2026 49:20
A week out from the Equinox, and we're all feeling the energy begin to shift. I am personally feeling called to more beauty, ritual and intention in every corner of my life, especially after going through our latest tool, Meet Your Soul. I share what I believe aging gracefully means, and how we can support one another as women, however that looks and feels for each of us. At the end of the episode...
What Is Real To You? 09.09.2026 41:43
What is real to you? Are you living in alignment with your real, true values? That is what I am exploring on today's episode. Something happened over the weekend, in my kitchen while making cookies, that opened me more to this exploration -- what is real to me? How do I really want to live? when I think about my days ahead, how do I want them to feel? I leave space for you to contemplate this for...
SEPTEMBER Akashic Guidance: The Great Clearing 02.09.2026 43:43
Welcome September! The Akashic guidance that I channeled for this month feels empowering. We are all leveling up together, are you ready? Root down, deep into yourself and find a strength that has always been there but that you haven't yet touched. This is exciting, as this is living closer to your authentic self. I also share a bit about the astrology for the month and some updates that we have m...
Re-Connecting with my Venusian Self 26.08.2026 41:26
This is an episode all about frequency. From experiencing the most wild tropical storm to waking up to a wildfire in our backyard, in the past week I was given so many opportunities to actively choose which frequency I am feeding and how I want to feel. I share how intuition lives in our body, how we all walk a unique experience, and how to truly dial into how we receive. As we near the final ecli...
I Asked God To Blow My Mind 20.08.2026 29:50
Last week I said that I'd be taking a break until September 2nd unless something really, really important happened that I needed to share -- and it did. I was called back by my cat Talluah and a story that truly blew my mind when I needed a miracle. Her specific instructions: "share this on the podcast." And so, here's it is. Listen with an open heart, open mind and deep respect and love for anima...
"Be not afraid of going slowly, be afraid only of standing still." 12.08.2026 24:57
Ashley opens today by unpacking the title itself — born out of a season of receiving more than she knows what to do with, and the slow work of learning to work with it differently. It's uncomfortable to go slow but also so important. Recorded just after the eclipse, she leads a Line Activation for this moment, then leaves listeners with a single question to sit with far longer than it takes to as...
Are You Still Living As Who You Used to Be? 05.08.2026 45:59
Authenticity is the north node, not the south. Most people have this backwards, and it's why the self that feels most familiar is so often the one they've already completed. In this episode, Ashley looks at where you're still operating as a past version of yourself, and why intuition gets stronger as layers of identity and ego come off. You're not developing a new skill. You're removing what was c...
AUGUST Akashic Guidance: Winds of Change 29.07.2026 36:46
In this month's Akashic guidance episode, Ashley opens the Records and channels the energy of August — a month of real, felt change. It's the season of shifting, and the guidance is clear: move through it one step at a time, steady rather than rushed. Ashley also shares an honest look at the past week and a bit, including what she's navigated since returning from her break. -------- join the live...
A Summer Pause (Back July 29) 15.07.2026 2:43
Hi there - it's Ashley. To my surprise, and possibly yours too, we're taking a summer break. Just a two week pause, for the rest of this Mercury retrograde and the rest of this month. I'm moving through some things right now that are growing me, expanding my capacity, and inviting me to do things very differently. To give myself space to process, and to truly receive what's coming through. I feel...
Finding the Gap Between Your Soul Desire and Actually Having It 08.07.2026 32:31
Ashley almost didn't record this episode. But every time she checked in, the answer kept coming: just go try. So this one begins raw and unfiltered — honest emotion, no polish. After almost a month away, Ashley can finally walk in wild nature again, and it's bringing her back to herself. She shares what that time away revealed, the emotion moving through her right now, and the question this whole...
JULY Akashic Guidance: The Month of Honest Capacity 01.07.2026 25:28
The guidance for July is clear. The Records aren't saying, "Here's another lesson." They're saying, you already know. You just haven't been honest enough to choose differently. This month isn't asking you to figure out what you want. It's asking whether you have the capacity to hold the truth of what you already know. Can your body hold wanting more? Can your nervous system receive more? Can your...
What Would You Say If You Didn't Give a F*ck? 24.06.2026 40:51
Today we're talking about authenticity, good girl syndrome, changing your mind, and what happens when you stop apologizing for who you're becoming. Ashley also shares the story behind the Live Authentic Challenge and invites you to join us for the ultimate summer party kicking off June 29th. -------- join the live authentic challenge - summer sale on this week! ask ashley a question here (a voice...
Why We Shrink What We Truly Want (Understanding Soul Desire) 17.06.2026 41:43
In this episode, Ashley explores soul desires, authenticity, and the difference between what is truly ours and what has been shaped through conditioning. Inspired by a list she wrote at 19, she reflects on why some desires fall away while others stay with us for decades. She also touches on the current Mercury Retrograde shadow period and how getting mastitis (again), alongside a potential foot fr...
I Dyed My Hair and Everything Feels Different 10.06.2026 35:20
Ashley turned 41 over the weekend and in today's episode, she shares why she feels in between identities right now, something she feels many are also experiencing. From the title, you can probably tell that yes, she also shares how going back to her natural hair colour unexpectedly helped her clear some childhood conditioning she didn't even know was there. She also shares what's inspiring her lat...
The Courage to Choose Yourself with Mimi Ikonn 03.06.2026 1:08:34
If you are moving through a life transition right now, whether big or small, this episode is for you. Ashley is joined by Mimi Ikonn for a grounded conversation on the courage it takes to truly choose yourself. Having both moved through similar experiences of separation and divorce, Ashley and Mimi share how life can change in an instant and how the experiences that break us open often lead us clo...
JUNE Akashic Guidance: Refinement 27.05.2026 39:05
Welcome JUNE. In this June Akashic Guidance episode, Ashley opens the Akashic Records and channels guidance for the month ahead, exploring the energetic themes of June and what they are being asked to pay attention to. This month brings messages around refinement, authentic expression, conscious creation, and learning to filter life through what feels true within. Ashley also shares the astrology...
On Change, Rebirth & Radical Self Acceptance 20.05.2026 37:11
There are seasons in life when who you've been no longer fits, but who you're becoming has not fully arrived yet. In this episode, Ashley shares what feels like a collective season of transformation and rebirth, the identity shifts that can happen when life changes us, and what it looks like to trust the feeling of becoming. She also opens up about a recent realization around self acceptance, comp...
To Be Authentic, You Have to Risk Being Cringe 13.05.2026 37:21
What if authenticity requires you to risk being cringe first? In this episode, Ashley shares the behind the scenes of rebuilding a line within through experimentation, world building, conscious marketing, and learning to follow what genuinely feels aligned and authentic. Rather than thinking, what does alignment truly feel like in the body? She also opens up about how she's currently using the Aka...
Rose Coloured Glasses & Living Authentically with Anna Grace Newell 06.05.2026 1:02:37
In this episode, Ashley is joined by her friend Anna Grace Newell for a conversation on intuition, authenticity, nervous system regulation, career pivots, social media, motherhood and learning to trust the paths that make absolutely no logical sense. Together, they explore what it means to live beyond fear, follow what feels true, and choose authenticity in a world that constantly pressures people...
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