The 5th Quarter

Join hosts Melani Ismael and Marva Hanks as they unveil this episode of "The 5th Quarter Podcast." They introduce the awe-inspiring journey of Israel Mbanabaragu, a man whose life trajectory defied expectations. From his early days in Nigeria to the unfamiliar streets of Connecticut, Israel's narrative unfolds with resilience and tenacity. The hosts delve into the pivotal moments that propelled hi...

Join hosts Marva Hanks and Melani Ismail on The 5th Quarter podcast as they delve into the delicate yet essential topic of discussing loss and traumatic experiences. In this powerful episode, they explore strategies and insights for navigating conversations surrounding death, grief, and various forms of trauma. With empathy and compassion, Marva and Melani offer a safe space to explore these chall...

Join hosts Marva Hanks and Melani Ismail on The 5th Quarter podcast as they embark on a transformative journey of faith, purpose, and divine guidance. In this enlightening episode, they delve into the profound topic of "Hearing God." Melani shares her personal insights on prioritizing projects and creating space for what truly matters, drawing inspiration from a sermon titled "Make Room." Together...

Join hosts Marva Hanks and Melani Ismail on The 5th Quarter podcast as they engage in an impactful conversation about serving and empowering communities in the face of adversity. Inspired by a thought-provoking question from a friend of Marva, they explore practical strategies to foster positive change and champion equality. In this enlightening episode, Marva and Melani share personal stories, in...

Join hosts Marva Hanks and Melani Ismail on The 5th Quarter podcast as they delve into the thought-provoking topic of influence and its impact on our lives. In this captivating episode, they explore the question, "Who Is Influencing Us?" Through engaging discussions and personal anecdotes, Marva and Melani unravel the subtle forces that shape our beliefs, choices, and perspectives. From examining...

Join hosts Marva and Melani on The 5th Quarter, where they dive into the intricacies of relationships with a faith-centered perspective. In this enlightening episode, they explore the theme of "Men and Wonderful Wounded Selves," delving into the complexities of masculinity and offering guidance on showing love and respect in relationships. Marva shares heartfelt advice for her female friends seeki...

Join us on "The 5th Quarter" podcast as we sit down with Lorraine Tunley Dixon, the incredible wife of former NFL player Ricky Dixon. In this captivating episode, we delve into the untold stories and personal experiences of NFL families, exploring the highs and lows that come with the game. Lorraine, a pillar of strength and resilience, shares her journey alongside Ricky, offering a unique perspec...

Join hosts Marva Hanks and Milani Ismail in "The 5th Quarter," a powerful podcast that explores the untold side of the NFL through compelling conversations with former NFL players, their families, and those impacted by the game. In this episode, they welcome Dorothy Newton, the former wife of three-time Super Bowl champion Nate Newton, as their special guest. Dorothy, the author of the gripping me...

In Part 1 of "Finding Deena," Marva Hanks conducts a compelling interview with Deena Abdul, the wife of NBA player Luther Head. Deena shares her remarkable journey from Egypt to Chicago and the various obstacles she overcame along the way. Through the conversation, it becomes clear that Deena's love for her family is a significant source of strength and motivation for her. She emphasizes her unwav...

Marva and Melani sit down with Jackie Rice, former wife of Jerry Rice from The 49ers. They discuss how life before and after the NFL, everything from faith, family, and finance. Tune in to the 5th Quarter podcast for an engaging and thought-provoking conversation with Jackie Rice. Enojoy!!

Marva and Melani talks about the Legacy of Janet Hill and how her influence effected so many.

Join Marva and Melani for their weekly show where they tackle everything from NFL football, to spirituality and avoiding legal trouble. Get ready for a hilarious, informative and heartwarming journey as they share their insights and experiences. Tune in for laughs, learning, and love.

Guests Rocket Ismail & Merton Hanks Join us as NFL legends share their insights on Sundays mashup between The SF 49ers & the Dallas Cowboys

Marva and Melani talk about their lives, their idenity, and their relationships before the NFL

Olympic Gold Medalist Michelle Carter has direct links to 49er Super Bowl Legacy and shares growing up surrounded by 49er stars

Marva and Melani dicuss when Damar Hamlin collapsed after a cardiac arrest on an NFL field and how close it hits to home.

Marva and Melani have a unique shared experience. Both married to retired high profile NFL players for two of the most prolific teams in the NFL.They share their insider perspectives (respectfully) of this notorious rivalry, the expectations real or imagined and the unspoken cost of the relationship behind the hits. With over 50yrs combined institutional insider knowledge of sports and entertainme...