Josh Hendrickson

The 580 Show

Health EN ↓ 234 episodes

580 Barbell is the strongest gym in the Beaver County area of Pennsylvania. We are primarily a strength gym, but are open to any and all backgrounds of fitness! We also own and operate a supplement company. Join us as we talk shop about everything fitness related and more!

Author

Josh Hendrickson

Category

Health

Podcast website

580barbell.com

Latest episode

Jun 29, 2025

Where to listen?

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Episodes

Episode 158 - Ross Remillard Talks Nutrition! 31.12.2023

Welcome back to another episode of the The 580 Show! This week we are joined by strongman and nutrition coach, Ross Remillard. Ross is a strongman competitor himself with an impressive resume. We talk about the mistakes people make water cutting and with their nutrition. Also some things for competitors to keep in mind, and how to improve their performances on game day. Be sure to give this one a...

Episode 157 - Puller Express 2 - A Quick Recap! 18.12.2023

🎙️ Welcome back to "The 580 Show" – your go-to podcast for all things strength and power! Join your dynamic host, Josh Hendrickson, the insightful co-host Jason Frawley, and the wizard behind the curtain, Producer Dante Petrella, in this thrilling episode packed with exclusive content.🏋️‍♂️ In this edition, we kick things off with a quick adrenaline-pumping recap of our most recent show,...

Episode 156 - The Official Strongman Games are Done, a Full Recap of the Event 11.12.2023

In this episode Josh is settled in following his trip to The Official Strongman Games. We discuss his experience as a competitor, and what Dante and Frawley thought as spectators. Let us know what you thought about OSG! Please like, comment, and subscribe!

Episode 155 - Official Strongman Games Quick Recap 04.12.2023

Hello everyone, we wanted to hop on really quick and give a short recap of the weekend for Josh. Please stay tuned for next weekend as that is when we will go into more details! Thank you all!

Episode 154 - Josh Is Competing at OSG! Plus initial details on the Arnold Classic! 27.11.2023

🎙️ Welcome to "The 580 Show," where engaging conversations meet the world of strength and fitness! Join your host, Josh Hendrickson, and the mastermind behind the scenes, Producer Dante Petrella, in this exciting episode packed with adrenaline and exclusive insights. 🏋️‍♂️ In this episode, we dive headfirst into the heart of strength sports as we discuss the upcoming powerhouse event – T...

Episode 153 -- Lynn Morehouse Spills the Tea about OSG! 20.11.2023

🎙️ Welcome to "The 580 Show" – the podcast where conversations are as robust as the topics we explore! In this episode, your charismatic host, Josh Hendrickson, alongside the insightful co-host Jason Frawley, and the mastermind behind the scenes, Producer Dante Petrella, bring you an episode like never before! 🏋️‍♂️ Special Guest Alert! Joining us on this episode is none other than Lynn Morehouse,...

Episode 152 - Americas Strongest u90kg Andrew Pepiot 20.11.2023

🎙️ Get ready for an epic episode of The 580 Show as your host, Josh Hendrickson, sits down with the incredible strongman athlete, Andrew Pepiot! 🏋️‍♂️💪 🏆 Fresh off his victory as America's Strongest Man under 200lbs, Andrew Pepiot joins Josh in an exclusive interview to share the highs, lows, and everything in between from his extraordinary journey to the top. From training regimens to menta...

Episode 151 - Do You Want Prize Money? 18.11.2023

What is up ladies and gentlemen, friends and family, and loyal listeners of The 580 Show? Today the boys are back and fired up as we talk a little more about the Rogue Invitational, and then get into some conversation about what kind of prizes you would like to see at shows you compete at!

Episode 150 - Did you Like The Rogue Invitational? 29.10.2023

Welcome back to another episode of The 580 Show! This week Josh and Frawley talk about the Rogue Invitational! Also, we did our last discussion regarding Strongman Corporation Nationals. Be sure to give it a listen! #strongman #rogueinvitational

Episode 149 - SC NATS is a wrap! 22.10.2023

Welcome back to another episode of The 580 Show! This week we did a quick recap of our trip to Erie for nationals. Be sure to give it a listen!

Episode 148 - Katie & Brian Feeley 2023 Nationals Preview! 15.10.2023

Welcome back to another episode of The 580 Show! This week we are joined by Katie and Brian Feeley to discuss Strongman Corporation Nationals in Erie, PA this upcoming weekend. It was an amazing episode where we give tips, thoughts, and introduce a new project that Katie and Brian are working on. Be sure to give this one a listen!

Episode 147 - Two More Weeks Until Nationals 08.10.2023

What is up everyone? Dante, Josh, and Frawley are back with another episode. This time the boys talk about Strongman Nationals coming up and how they feel leading into it. Josh asks the guys some questions such as how do they think training has been and how they think they could have changed aspects of training. We also go over some powerlifting information as High School member Dom just qualified...

Episode 146 - Taylor Gohn 01.10.2023

Welcome back to another episode of The 580 Show! This week we are joined by Strongman coach and athlete, Taylor Gohn. Taylor is an extremely knowledgeable coach and he shared a ton of great information, so be sure to give it a listen!

Episode 145 - SC NATS Q&A 24.09.2023

This week we are joined by James Deffinbaugh. James is a former ASM winner, owner of Spider Strength Gym, inventor of Spider Tack, and a main promoter for Strongman Corporation. We asked follower submitted questions for the upcoming Strongman Corporation Nationals. Be sure to give it a listen!

Episode 144 - 2023 Strongman Corporation Nationals 17.09.2023

Welcome back to another episode of The 580 Show! This week Josh and Dante discuss the upcoming Strongman Corporation Nationals. Also, reminder to everyone listening that we have a giveaway still live, so be sure to get entered in that. Thank you all for listening!

Episode 143 - Tyler Young 10.09.2023

Welcome back to another episode of The 580 Show! This week we are joined by professional strongman and coach, Tyler Young. We had an amazing conversation about his gym, coaching, and ongoing strongman career. Be sure to give it a listen!

Episode 142 - Josh Kowalewski 03.09.2023

Welcome back to another episode of The 580 Show! This week we are joined by 2023 Arnold World Champion, Josh Kowalewski! Josh is also 2x top 5 at OSG and is looking to become the PSL champion next weekend. We had a great conversation, so be sure to tune in!

Episode 141 - Terry Rady 27.08.2023

Welcome back to another episode of The 580 Show! This week we are joined by accomplished strongman competitor and coach, Terry Rady. We had a great discussion and Terry really provided a lot of information to learn from. Be sure to check it out!

Episode 140 - Hannah Linzay 20.08.2023

Welcome back to episode 140 of The 580 Show! This week we are joined by an Pro Strongwoman, Hannah Linzay! Hannah shares how she approaches coaching her athletes, how work affects her training, and future goals she has. Be sure to give this one a listen!

Episode 139 - Should There Be A Punishment For Missing Weight? 13.08.2023

Welcome back everyone! This week we are joined by Tom Mannion and CJ Krause to discuss some weight cutting controversy in Strongman. Be sure to give it a listen and let us know what you think!

Episode 138 - Luke Davies 06.08.2023

Welcome back to The 580 Show everyone! This Josh and Luke Davies of Kaos Strength talk strongman, the recent kaos classic, and much more! As always please like, comment, and subscribe to stay up to date for more 580 Barbell Content!

Episode 137 - Small Town Strength Challenge 30.07.2023

Welcome back to The 580 Show everyone! This week we recap the strongman comp we competed at this weekend, SC nationals events, and some other strongman stuff. Be sure to give it a listen and tell a friend to listen!

Episode 136 - Strongman Talk With Two Good Friends 23.07.2023

Hello Everyone, We hope you enjoy this conversation between Dante and Josh as they discuss things in strongman such as Americas Strongest man/women, Kaos Classic, and more! As always, please like comment and subscribe to the channel to see more. And please check out Horsepower and Grip Mountain Chalk!

Episode 135 - Strongman Corp Mid-South Regionals Recap 16.07.2023

Hello Everyone, on todays episode we are going over the Strongman Corp Mid-South Regionals Frawley, Dante, Josh, and Frank competed in this past Saturday. As always please like, comment, share and subscribe for more! Thank you

Episode 134 - Promoters, Do Better 09.07.2023

Welcome back to another episode of The 580 Show! This week we talk about our upcoming deadlift competition at 580 Barbell, promoters changing events last minute, and how athletes need to demand more. Thank you for listening!

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