The 5 Senses With Chef Toya

In this episode I’ll cover how I’ve manifested the life I have now mentally physically and spiritually by using my imagination. I’ll also show you how you can do it as well to have a life that you truly desire.

There’s so much harmony to be explored within the heathen and aristocrat connection. In this episode we will highlight how beneficial it is to have that healthy balance between the two And how the differences amplify each other’s gifts.

In this episode, we will debunk a common response to negativity. You will see how proving someone wrong hurts you in the end.

How often we get caught up in the opinions of outsiders. Sometimes those opinions are needed and sometimes those opinions are put in place to be detours on our path to greatness.

When you’re navigating through the path to your dreams, there’s so many turns that you have to make. On the path it may have seemed that you had doubters, but what were they really doubting? Or were they properly assessing what they saw in the moment?

In this episode we’ll unpack how placing the right expectation on the wrong person can cause more damage than you think. We’re going to lean into the question “Were they supposed to be there for you? Or should you have shown up for yourself?”

We’ve heard this phrase so often throughout life that it just felt like a phrase someone said to make you feel better. But the raw truth is, it’s true, it’s never really about you. Once you truly learn that, all of the power is in your hands. Keep it.

Often when we think of saving someone else we think of honor, but the real honor is saving yourself first so you can then help others. In this episode we will talk about how to put yourself first, why we deep down have a problem with putting ourselves first and the benefits and the results that you really want out of life that will come from putting yourself first.

Many times in relationships you’ll find that some things hurt one person but not the other. Our common response is to assume that they’re sensitive, but that’s not always the case. We get hurt according to our personalities. This episode will help you identify others needs and your own.

We’ll cover what it is,how it hurts us and how can we heal? We’ve all been affected by this culture, this culture that makes everyone a winner. Though in our own way we are but in some areas it’s not designed for you to be the top dog because we learn our “Sweet spots” through the rejection we thought ruined us.

In this episode you’ll find out my “Why”. Why I share, why I care and why I want to help you grow.

This should give you a glimpse into what I have to offer and what you will walk away with after each episode. I believe that you found this podcast because your crave for change got so strong, that it grew arms and pulled you into this direction. We will cover tough subjects and rinse all perspectives clean so that we can have a new beginning each day, truly. I’ll walk you through my rationale and...