The 5 Minute Major Podcast STL

In this episode, Logan Petlansky joins the show to discuss his hockey journey including growing up in St. Louis, playing at Saint Louis University High where he won a Challenge Cup alongside his brother, crazy trade stories, being drafted to the Amarillo Wranglers of the NAHL, much more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mi...

In this episode, Jack Anderson joins the show to discuss his hockey journey including growing up in St. Louis, playing at Michigan Tech, in the NAHL and AHL, and being signed by the Dallas Stars organization, and much, much more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_...

In this episode, Jeff LoVecchio joins the show to discuss his hockey journey including growing up in St. Louis, playing at Western Michigan, in the USHL, ECHL, AHL, and over in Europe and Japan, growing St. Louis hockey across the world, the ups and down of life, and much, much more! Check out Jeff’s training programs and the Hockey Think Tank Podcast here: https://gmbm.com/ https://www.instagram....

In this episode, Will Cranley joins the show to discuss his hockey journey including growing up in Ontario, playing in the OHL, ECHL, and AHL, winning a goalie fight, signing his recent extension with the St. Louis Blues organization, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ http...

In this episode, Eric Pohlkamp joins the show to discuss his hockey journey including growing up in Minnesota, winning a National Championship with Denver University, signing with the San Jose Sharks, and much more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://ww...

In this episode, Emma Peschel joins the show to discuss her journey through hockey including growing up in Minnesota, winning a Silver Medal for Team USA U18, winning a National Championship with Ohio State, her potential to play in the PWHL, and much more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/r...

In this episode, Derek Shayne joins the show to discuss his early life in Flin Flon, Manitoba, playing Junior A and Junior B in Western Canada, becoming a Blues fan, scouting in the NHL, and making country music! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.t...

In this episode, Grace Sadura joins the show to talk about growing up in Minnesota, dominating youth and high school hockey, her career at Minnesota-Duluth and her reason to join Northeastern for her last year, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https...

In this episode, Josh interviews Iowa Heartlanders captain, Jonny Sorenson. Jonny was born in St. Louis Park, MN where he played high school hockey before jumping to the University of Minnesota where he won a Big Ten Championship. He then transferred to the University of Alaska-Fairbanks where he captained the team his senior year. Sorenson was undrafted and played three seasons with the Iowa Hear...

In this episode, Robert (Babs) Babiak joins the podcast to discuss the upcoming NHL draft, OHL, WHL, and QMJHL playoffs and prospects, and possible Blues moves this offseason. Follow Babs @theotherbabs on socials and check out FloHockey’s content! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ h...

In this episode, the boys recap round 1 of the Stanley Cup Playoffs then catch up on round 2 with predictions, analysis, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.co...

In this episode, Greg “Boom” May, head coach of the Minnesota Gophers Women’s Hockey Team, joins the show. Coach May discusses his playing and coaching experience in Minnesota. Additionally, May was an elementary and high school teacher. He was recently named to the Team USA U18 coaching staff and will be hitting 20 years of coaching in 2026-27. Click here to follow The 5 Minute Major Podcast STL...

In this episode, the boys catch up on the first two games of each playoff series for 2026! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey N...

In this episode, Marah Wagner, Seattle Torrent forward, joins the show to discuss her unique experience in hockey. Wagner travelled from Seattle, to Vancouver, to Vermont, to Pennsylvania, to New York, to Sweden, and then back to Seattle. She has played 20 games this season for the Torrent and constantly looks to bring a positive impact to women’s hockey on the West Coast and beyond. Click here to...

In this episode, Patrick Johnson joins the show to discuss growing up in St. Louis, his career through juniors, AAA, and now college hockey, and more! Additionally, Patrick’s sister, Kate, was diagnosed with stage 4 sarcoma cancer in 2023. Please give Kate’s Krew a follow on Instagram here: https://www.instagram.com/kateskrew/ and, if you can or are willing, scan the QR code on the pinned post to...

In this episode, Alex Ferrario joins the shows to discuss the Blues current status, offseason projections, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 C...

In this episode, Mike Meyer joins the shows to discuss the future of the St. Louis Blues. Follow Mike Meyer: ⁠ https://x.com/M_Meyer3⁠ Click here to follow The 5 Minute Major Podcast STL on all socials: ⁠ https://linktr.ee/5minutemajorpod⁠ Click here to view Hockey News STL: ⁠ https://stlhockeynews.com/⁠ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! ⁠ https://shop.atbgame.com⁠ cus...

In this episode, Josh and Mike discuss the state of the St. Louis Blues post trade deadline, the crazy playoff race in the East, potential offseason moves, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.insta...

In this episode, Kevin McKee joins the show. McKee is a 4-time gold medal winner at the Paralympics and a 9-time gold medal winner in the parachampionships in Men’s Sled Hockey. He describes his experience as a paralympic athlete on and off the ice. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/...

Relive our first NHL Trade Deadline Day livestream! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Acr...

In this episode, Kris Sparre joins the show to discuss his first season as head coach of the Boston Fleet, Olympic hockey, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x....

In this episode, the boys discuss the Olympics for Men and Women’s Hockey. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https:/...

In this episode, Mike Meyer joins the show to talk Blues prospects, trades, and more going into the Olympic break! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Check out Mike Meyer: https://linktr.ee/mikemeyer19 Follow Mike on Instagram and X: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Jos...

In this episode, the boys talk Blues, hat tricks, PWHL, and answer tons of questions surrounding the trade deadline, Olympics, and more. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike on Instagram and X: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh on Instagram and X: https://...

In this episode, the boys catch up on the latest NHL news and Blues games. The Olympics are right around the corner and roster changes have been made due to injuries. We also tease one of our next guests and talk about potential playoff matchups! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike on Instagram and X: https://www.instagr...