The 4am Club Moms

Motherhood Without a Village ft. Christy 03.06.2026 29:47 ↓

We're talking about community in motherhood, what it means, why it's so important, and why it can be surprisingly difficult to build. Between moving, changing life stages, and the realities of raising young children, many of us find ourselves longing for the village we thought we'd have. In this episode, Christy and I share our experiences of starting over, searching for connection, an...

Jess: Surviving Twins 24.10.2023 22:33 ↓

Jess shares her journey with twins from pregnancy to 2+ and what to expect.

Ben: A Dad’s Point of View 17.10.2023 45:26 ↓

An interview with Daniela’s husband on his perspective of motherhood and his own fatherhood journey.

Felix: Dad O’clock 21.09.2023 14:26 ↓

We hear a dad’s perspective of motherhood and some father bonding tips.

Dealing with Default Parenting ft. Amy Jane 10.09.2023 42:37 ↓

We talk struggling with default parenting and partners who don’t always get it right.

Roxanne: Pre-eclampsia, prematurity and high risk pregnancy 04.09.2023 26:44 ↓

Roxy reminds us how tough motherhood can be.

Hannah: Second Child Life 27.08.2023 26:25 ↓

Hannah shares about life with number two.

Motherhood Mysteries Unveiled with René 20.08.2023 21:24 ↓

René asks Daniela what she needs to know about pregnancy and motherhood before having kids.

Motherhood Unplugged: Intimacy & Sex 25.07.2023 36:31 ↓

Amy and Dani talk sex and intimacy in motherhood and marriage.

Motherhood Unplugged: Toxic Body Positivity 16.07.2023 22:17 ↓

A casual conversation about toxic body positivity after motherhood.

Motherhood Unplugged: Daniela’s Unfiltered Opinions 02.07.2023 24:32 ↓

In this episode Amy asks Dani about her motherhood journey.

Taryn: Finding Joy & Playful Presence 23.06.2023 17:08 ↓

Taryn shares how playfulness and presence bring joy.

Anest: Babies & Boundaries 19.05.2023 14:43 ↓

Anest shares her level-headed approach to setting boundaries.

Louise: Truth, Taboos & Tales 04.05.2023 13:18 ↓

Louise shares her parenting approach with all things taboo, fairytale and lifestyle.

Shaandre: Hope & Hard Work 27.04.2023 16:09 ↓

Shaandre chooses a better life by seizing opportunities with determination.

Elrike: Intuitive Eating & Body Resilience 20.04.2023 19:35 ↓

Elrike combats food shame and weight gain by teaching intuitive eating and body resilience.

Alison: Moms & Milestones 13.04.2023 13:31 ↓

Alison is an OT who gives insight into the milestone journey with kindness and compassion. For consultations email rosinocctherapy@gmail.com

René: Unveiling Motherhood Mysteries 06.04.2023 15:42 ↓

René sits in the interviewer’s seat and asks her questions about the shrouded mysteries of motherhood.

Katya: PTSD & Self-Care 30.03.2023 13:04 ↓

Katya shares how PTSD after losing her first born lead her to self-care and pursuing a career.

Hannah: Slow Fashion and Sustainability 23.03.2023 14:20 ↓

Hannah shares how she makes conscious choices for both society and her kids by choosing slow fashion and adopting a sustainable mindset.

Zayana: Motherhood & Islam 16.03.2023 18:03 ↓

Zayana shares her experiences as a muslim revert navigating non-muslim environments and the kindness she has been shown.

Celeste: Pregnancy Loss & Parenting 09.03.2023 14:09 ↓

Celeste shares her painful journey of pregnancy loss and the complexity of emotions that come with raising her miracle boy.

Amy Jane: PPD & Monotony 02.03.2023 16:38 ↓

Amy Jane our 4am Club VP talks about postpartum depression and the monotony of motherhood in the fourth trimester.

The 4am Club : An Origin Story 02.03.2023 2:30 ↓

Waking up to the realities of motherhood and the desperate need to create authentic community.