OK Solberg

The 405 Coffee Break with O.K. Solberg

News EN ↓ 313 episodes

Greetings and Welcome to The 405 Coffee Break with O.K. SolbergNew episodes tend to air over the local KMMR radio station @ 5 minutes past 4PM each M-F. And have been doing so, nearly every week since Sept 2018.I'm D.J. Rasmussen, O.K.s friend since junior high, possibly your neighbor & this websites maintainer, whom strives to get each episode's show notes written, the transcript proofed and the audio posted to the internet within a few hours of that days KMMR air time. NOTE: recently been publishing most new releases by 4:30PM.Thanks for visiting and I hope you enjoy the time we can spend to...

Author

OK Solberg

Episodes

The 405 Aired July 10th, 2026 10.07.2026 5:24

Today O.K. covers a story about nothing. It's titled The Rock, The Gum, and the Dominion. Click here to view the episode transcript.

The 405 Aired July 9th, 2026 09.07.2026 5:08

O.K. explores what is meant by the story of The 3rd Chair. Click here to view the episode transcript.

The 405 Aired July 8th, 2026 08.07.2026 5:19

The magic we can see in the number 37. Also today O.K. explores the saying "If you need something done, get a busy person to do it." Click here to view the episode transcript.

The 405 Aired July 7th, 2026 07.07.2026 6:52

O.K. remembers the time, when he and many of us Americans alive then wondered whether America would even make it to its 250th birthday. Click here to view the episode transcript.

The 405 Aired July 6th, 2026 06.07.2026 7:24

It's Jay and Joe's Motor Monday. Today O.K. covers the Chevy Impala. Click here to view the episode transcript.

The 405 Aired July 3rd, 2026 03.07.2026 5:21

Happy Independence Day. 8 hours early. Today O.K. celebrates this 4th of July. America's 250th birthday! Click here to view the episode transcript.

The 405 Aired July 2nd, 2026 02.07.2026 5:47

O.K. looks at some of the top World Series ever played. Click here to view the episode transcript.

The 405 Aired July 1st, 2026 01.07.2026 7:17

Today, O.K.'s gonna be talking about signs! Click here to view the episode transcript.

The 405 Aired June 30th, 2026 30.06.2026 6:54

The Penny that looked to much like a Dime. Click here to view the episode transcript.

The 405 Aired June 29th, 2026 29.06.2026 6:06

Jay and Joe's Motor Monday. Today O.K. highlights The AMC (Rambler) Rebel Click here to view the episode transcript.

The 405 Aired June 26th, 2026 26.06.2026 4:31

In today's episode O.K. covers the value of looking at the list of ingredients on the package, can or bag products found in your local grocery store. Click here to view the episode transcript.

The 405 Aired June 25th, 2026 25.06.2026 6:25

Today O.K. explains to us how the pineapple is a great meat tenderizer. Click here to view the episode transcript.

The 405 Aired June 24th, 2026 24.06.2026 6:27

Another flash back to the year 1965. This time to do some Phillips County News searching. Click here to view the episode transcript.

The 405 Aired June 23rd, 2026 23.06.2026 6:19

Back in April of this year, there came a fascinating story, a human interest story that O.K. wants to share with you today. People still alive Becky Gibson, 82, and Ralph Slaughter, 75. Click here to view the episode transcript.

The 405 Aired June 22nd, 2026 22.06.2026 6:44

It's Monday. And that means it's Jay & Joe's Motor Monday. Today, we're gonna notice the Ford Falcon. Click here to view the episode transcript.

The 405 Aired June 19th, 2026 19.06.2026 5:51

O.K. loves thunderstorms. Today he looks at their value. Click here to view the episode transcript.

The 405 Aired June 18th, 2026 18.06.2026 5:58

Today O.K. ponders what is the value of baseball? Click here to view the episode transcript.

The 405 Aired June 17th, 2026 17.06.2026 6:05

O.K. covers The Forgotten Art of Getting Along Click here to view the episode transcript.

The 405 Aired June 16th, 2026 16.06.2026 6:22

Today O.K. gives us a fictitious story. You may think it was about tooth paste ingredients or reading material found in the bathroom. But it's also about truth, trust and concepts within life. Click here to view the episode transcript.

The 405 Aired June 15th, 2026 15.06.2026 6:34

It's time for Jay and Joe's Motor Monday. In today's show the Chevrolet Impala breaks the million unit production mark back in 1965. It was a time when all manor of automobile was in demand, yet the Impala landmark stands out in human achievements terms. Click here to view the episode transcript.

The 405 Aired June 12th, 2026 12.06.2026 5:14

O.K.is getting old. Its that time of year for birthdays again. Happy birthday O.K. Happy birthday Jimmy Murdock. Click here to view the episode transcript.

The 405 Aired June 11th, 2026 11.06.2026 6:26

The art of conversation is not complicated. Listen carefully. Speak thoughtfully. Click here to view the episode transcript.

The 405 Aired June 10th, 2026 10.06.2026 5:34

O,K.writes an episode about 57 years into the future. Click here to view the episode transcript.

The 405 Aired June 9th, 2026 09.06.2026 10:42

1969 was not simply another year. It was a year determined to change everything at once. O.K. dedicates this episode to his friend Mike Lowney. Mentioned was Sugar Sugar by The Archies https://www.youtube.com/watch?v=yGcoyCOQQPE Click here to view the episode transcript.

The 405 Aired June 8th, 2026 08.06.2026 7:17

It's once again Jay & Joe's Motor Monday. In 1969, a motorcycle called the Honda CB-750 came along and quietly but decisively changed the way the world rode. This episode is dedicated to Mick Mikkelsen and his son Rick Mikkelsen, formerly of Mick's Honda whom sold those bikes here in Malta. Click here to view the episode transcript.