the 4 am debrief

video episode is available on YouTube @the4amdebrief all things must come to an end. the end of the semester. the end of freshman year. the end of season 2 of the 4 am debrief :( it's been a great year filled with stories and lore and we decided to have our reunion-themed episode! but first we had to get into the current topics of rap beef. you know bbl drizzy. and we had to give our opinions...

FULL VIDEO EPISODE IS ON YOUTUBE if you're seeing this that means you're a hopeless romantic. this thursday, join us for a very special debrief and kiki with the one and only social media star and iconic interviewer JC from The Hopeless Romantic Society as we discuss all things love, dating, and relationships. tune in for some exclusive stories from JC, his heartfelt advice, and overall en...

(THIS EPISODE IS BETTER ON OUR YOUTUBE) this thursday, c u nxt r goes on a field trip to washington square park in new york city to find interesting and fascinating people to interview. catch up with all the shenanigans in this very special episode of the 4 am debrief. we made MANY friends along the way: a motivational artist, a future presidential candidate, A HYPER-POP RAP PRINCESS, a magician,...

there's nothing like an after break debrief and this thursday c u nxt r gives you just that! k and zuri go to Staten Island! hana talks about family parties! and ana lives it up at the Miami music festival! and ofc tea is spilled. so tune in and enjoy this week's little kiki with the 4 am debrief. video episode is available on YouTube! tap into the linktree for all things the 4 am debrief...

if you’re seeing this that means the universe is telling you that it’s time to listen/watch the 4 am debrief. this thursday tune in as the batty boys and a half (k, khal, and zuri) discuss punchings, pushings, a prom catastrophe, and manifestation. (it all correlates) how do you manifest? what is the craziest thing we’ve manifested for? what have we manifested for that has come true? all of these...

this thursday c u nxt r is traveling deep in the cosmos into the realm of astrology. we’re talking about all of the 12 zodiac signs and we reveal our honest opinions about each sign… is our opinion popular or unpopular? what’s your big three? what’s our big three? whats the best zodiac sign? what’s the worse zodiac sign? all answers will be revealed in this week’s episode of the 4 am debrief. let...

this thursday we had a kiki with our girl key! catch c u nxt r and our c*nty guest star key debriefing about everything from comfort tv shows, disturbing movies, killer clowns, and getting lost in department stores??? so yea... it gets random but the real ones are able to follow along. oh yeah nypd also walked in on us while were recording. YIKES! tap into the YouTube for the video episode. follow...

this thursday class is in session at c u nxt r high! the girlies are debriefing about their high school lore and tea was most definitely spilled. ana almost got into a fight, k witnessed a fight, khal was the talk of the hallways, and hana dished some dirty secrets. high school was definitely a time ... follow us on your listening platform and please leave us a nice rating on your listening platfo...

hello and good risings debriefers! are you ready to stand up and take your people with you. we are celebrating the end of black history month by calling out infamous black fishers and reflecting on black culture as a whole. thank you so much for tuning in this week. like always follow, like, subscribe, and interact with us we really appreciate you showing your support. feel free to drop your confe...

in this week’s episode of the 4 am debrief, listen/watch c u nxt r being c u nxt r for an hour. there's no plot to this story. the girlies go on a baddie bus. khal HARD launches his rap career. we all turned brazilian for a cute minute. this is the one hour to remind yourself WHY YOU FEAR MEN. we read two confessions where basically we’ve come to the conclusion that people suck. finally, we ge...

this thursday join the 4 am debrief as we talk everything from khal's emo era, zuri's high school experience, and the baddies reunion. khal confronts his haters. period. and we read a confession about messy college friend groups. thanks for tuning in this week! please share and interact with us! follow our socials and tap into our YouTube channel. if you want to leave a confession you can...

let’s get physical physical and talk about our body image 😍 this thursday c u nxt r gives the sitch about love handles, hip dips, and Dorito tits. but first we give our opinions about the grammys and the red carpet looks. catch us discussing all things about enduring, overcoming, and unlearning the toxic ways in which we perceived our bodies. like always it gets real. thanks for tuning in for ano...

this thursday c u nxt r is cooking up and serving you some beef with debriefs about the beef between meg and nicki, the beef between suitemates and roommates, and a little story about how someone took their lies way too far and ended up leaving. GULP! this episode is available as a video podcast (YUP!) on our YouTube channel www.youtube.com/@the4amdebrief keep up with the 4 am debrief on instagram...

welcome back and welcome to season 2!!! we're back to our regular unserious and spicy selves. let us catch you up to speed about what you missed while we were on break...it get's real. follow the4amdebrief on instagram, tiktok, and YouTube. video episodes coming soon!! we'll c u nxt r.

this thursday the 4 am debrief responds to your debriefs and confessions and stick around until the end of the episode so you don't miss out on our heated debate and k's crazy storytime. keep listening and sharing and we'll keep feeding y'all content. we'll c u nxt r. 💋 follow us on instagram and tiktok and follow us on YouTube @the4amdebreif

are we the drama?? WE'RE BACKKKKKKKK and better than ever after two weeks. you know good things take it's time and its a great thing to be behind the mic again and in your ears this thursday. we love being nosey and we took our business and placed it in reddit, YUP thats rights, r/amitheasshole? and WHEWWWW CHILEE lemme tell you something it gets messy from the stories on reddit to our opi...

you ever see that controversial person that just icks you all the way out??? cuz we do. and this thursday our moto is if I see you and I don't speak that means I don't f with you sorryyy.... stay tuned cuz it gets real messy make sure you share with your friends so y'all can join the community of the debrief! we'll c u nxt r ;)

on this episode of the 4 am debrief...we debriefed about our unpopular and popular opinions. do our opinions align with yours? are they more popular or unpopular than we think? with that being said our motto for this week's episode is we said what we said. and we very much meant what we said. thank you for tuning in! make sure you are following our instagram @the4amdebrief and make sure that y...

so this thursday we invited two guests on to the show! catch us debriefing about adulthood...we get into a lot with this one and that's because we deal with a lot when verging into adulthood. (enough said) thank y'all so much for all the support we'd appreciate if you continue this support by sharing and therefore getting more people into the debrief! we'll c u nxt r. https://linkt...

listen as we debrief about ana's scary encounters with men in the city (ew!). next, amber reveals something new going on in her life! and finally we give our VERY honest opinions about dating apps. (it gets real) make sure you're following the podcast on your respective platform, leave a review, and tell a friend to tell a friend! we'll c u nxt thursday

this is the first episode of the 4 am debrief! listen as we debrief and analyze the truest turbulence that happens with college relationships (and trust we derail because we are very much attention deficit). listen, share, and subscribe to the podcast! as we grow we will be polishing our content and improving. us at the 4 am debrief absolutely appreciate your support! we'll c u nxt thursday

the 4 am debrief hosted by c u nxt r uploads every thursday. stay tuned for the debrief!