Laura Fernandez
The 3 Stride Podcast
A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport.
Be sure to visit the podcast's website and support the creator: 3stridepodcast.buzzsprout.com
Author
Laura Fernandez
Category
Podcast website
Latest episode
Oct 20, 2026
Where to listen?
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Episodes
Young Horses vs. Older Horses for a JR/AA 25.10.2022 32:28
In this episode, we debate whether it makes more sense to buy a young horse or an older horse for a JR/AA. Laura also shares one of the biggest things she needs to work on with her riding and on a completely unrelated topic, Molly discusses her laundry secrets. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mol...
The Inside Scoop on Horse Show Planning 18.10.2022 29:47
In this episode, we hear all about how horse shows are organized and funded. Molly is the current Madame President for a local horse chapter so she gives us the skinny on what goes on behind the scenes. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollyheroy
Meet Engineer Andrew 11.10.2022 29:00
In this episode, we finally get to meet Engineer Andrew! He gives us the details on his dating life and how he started his business. And plot twist…he gives Laura, Molly and Julia “The 3 Stride Challenge”! Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollyheroy
Heartless Molly and the Horse Psychic 04.10.2022 41:22
In this episode, we cover a lot; from recapping the show attire mishaps we’ve seen (hair in a ponytail please!), to Laura sharing her experience with a horse psychic, plus we all read letters to our horses. Tears are shed in this one. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Yellowstone Meets 3 Stride 27.09.2022 31:53
In this episode, we discuss NAD+ IV infusions, Laura chats about her 15-minute conversation with Rip from Yellowstone (spoiler, they discussed horses) and we share the news about the new member of the 3 Stride family. Bonus, Laura’s husband J.C. joins the show aka our producer. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_ha...
Runaway Bride’s New Life 20.09.2022 13:29
In this episode, we catch-up on Julia’s dating life, including an interesting proposition she received. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Course Walking Wisdom with Molly’s Trainer 13.09.2022 33:29
In this episode, we get to meet Molly’s trainer, Judy Nielson. Judy is a Grand Prix Show Jumper who has been training Molly for almost her whole life. Judy shares her course walking wisdom + how to remain calm and focused before entering the show ring (or your lesson!). Laura had a total lightbulb moment during this pod. Follow us on Instagram @the3stridepodcast and keep up with all of our pers...
Meet Laura and Julia’s Trainers 06.09.2022 31:51
In this episode, we get to meet Laura and Julia’s trainers- Annette Spinetti and Missy Corbin from Blue Ribbon Hunters, Jumpers and Dressage in Las Vegas, NV. They share how they have made this 20-year partnership work + they both open up about Laura and Julia’s riding quirks. And of course, we have them answer The 3 Stride Podcast Challenge Questions! Follow us on Instagram @the3stridepodcast...
Laura’s Quick Horse Update 30.08.2022 12:14
In this episode, we discuss The Plaid Horse Thermal Classifeds FB Group and Laura shares a little update. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
This Episode is Really Inappropriate 23.08.2022 19:27
In this episode, we share our answers to the Instagram Q&A plus find out how Laura cleans her saddle pads. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Amateur Hour 16.08.2022 26:28
In this episode, Molly explains what it takes to become a professional rider and Laura shares her frustration of equestrians using the term “Adult Ammy” in a negative light. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
The Equestrian Bachelorette 09.08.2022 24:29
In this episode we get an update on Julia’s life post-engagement. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Molly’s 6.7 Husband 02.08.2022 37:35
In this episode we get to meet Molly’s husband Ryan Heroy. Yes, he’s really 6.7 and one of the most motivational and kind human’s on the planet. We give him and Engineer Andrew the horse quiz and you’ll never guess who wins this time. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Molly Explains Course Designing 26.07.2022 22:25
In this episode Molly shares how courses are designed and Laura shares what happened when she stepped down in height at her last horse show. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
The Announcement 19.07.2022 25:46
In this episode we discuss Julia’s announcement about her current relationship status and how horses always have a way of making things better. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Coyote Chasin’ 12.07.2022 14:18
In this episode we learn about what “Mom-a-Palooza” is from Molly (laser tag anyone?) and we also hear about Laura’s trail riding experience where she came face to face with a pack of coyote’s in the desert. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Julia in Paris 28.06.2022 23:19
In this episode Julia chats about her trip to Paris, plus we learn about Molly’s new hobby that doesn’t involve horses! Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Best of 3 Stride 21.06.2022 17:25
In this episode, Laura’s husband, J.C., recaps the top 5 favorite moments of the 3 Stride Podcast thus far. This includes the “Laura’s Crush” episode-not awkward at all. Follow us on Instagram @the3stridepodcast and keep up with all our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Bring Back the Full Chaps 14.06.2022 22:05
In this episode we talk about riding attire; what brands we like, plus discuss some classic pieces of riding attire we want to make a comeback. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Meltdowns and Mud Fights 07.06.2022 25:36
In this episode we hear about the time Laura almost got kicked out of her barn and what caused Julia and her sister Katie to get in a physical brawl at a horse show. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Meet Laura’s Husband 31.05.2022 28:01
In this episode, we practice our interviewing skills with Laura’s husband, J.C. + our engineer, Andrew. Comedy ensues when we ask them a series of horse related questions to test their knowledge of the equestrian world. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
We All Cried in this Episode 24.05.2022 22:55
In this episode, we all share some personal stories about the positive impact horses have on not only our own personal mental health, but some people very close to us. Lots of tears were shed in this one. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Pirate Shirts and Karl Cook 17.05.2022 24:21
In this episode, we get to know Julia Hanssen; learn about her favorite riding shirt growing up and her awkward introduction to equestrian superstar, Karl Cook. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Bonus Episode: Is Laura Psychic? 12.05.2022 18:21
In this episode, Laura shares the story of her dream (or more so nightmare) about her horse Contact that almost came to fruition. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
Molly’s Horse Show Rally 10.05.2022 23:11
In this episode, we get to know Molly Heroy; learn how she met her husband Ryan, started Tack of the Town, plus hear about her epic rally after a fall in the warm-up ring. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
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