The 2nd Floor

In this episode of the 2nd Floor podcast, Kenny sits down with Brendan J Fox from the Exercise Therapy Association to discuss his entrance and philosophy in personal and mental therapy. Suffering from a shoulder injury, Brendan couldn't find any solutions to get it healed. However, with his background in Kinesiology, he was able to discover a method that worked for him. This newfound passion in ex...

Qashus returns to the 2nd Floor to debate with DJ Kennergy - Formerly known as Kenny Bhullar - about the pros and cons of being an entrepreneur vs being an intrapreneur, and everything in between! Even as they hype up their own sides, one thing's apparent to both - it takes looking into yourself and personally evaluating who you are. Catch their thoughts and more here at the 2nd Floor Podcast. THE...

In this episode of the 2nd Floor Podcast, Kenny has a chat with Miti Randhawa, a cousin of Kenny's, who works as a psychiatric nurse. She shares her experience and outlook surrounding mental health, and the struggles she sees in women who are institutionalized. With a unique set of experiences and a passion to help those in a position of struggle, Miti sees the true value of understanding people f...

In this throwback episode, we revisit the rising soccer player Ali Majed, who was 13 at the time of recording. Ali brought to our attention the importance of leadership on and off the field, the opportunity any sport can give you at a young age, the importance of sticking to what you love doing all your life and how to deal with self doubt at an early age of experiencing what winning and losing fe...

In this throwback of the 2nd Floor, we revisit Kenny's solocast where he contemplates where he is in life and what changes he might consider for the better.   THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://w...

In this episode of the 2nd Floor Podcast, Qashus returns to have a discussion with Kenny and his brother, KB. Here, they discuss pivotal revelations of themselves, including the realization that your dreams don't turn out the way you want, and the risks they've taken to get to where they are. Whether your dreams are achievable, or in need of a hard-truth, making the effort to finding where you shi...

In this episode of the 2nd Floor Podcast, we bring back Marek Komar, a Professional Consultant Specializing in Mental Performance & Career Development | Author "The mountains we climb are not only made of rock and ice, but also dreams and desire. The mountains we climb are mountains of the mind" Merek is a passionate consultant specializing in peak human performance & well-being. With this, I seek...

In this 2nd Floor episode, Kenny links up with Dr. Ramadan from Goodlife. Noted for having a similar personality to Kenny, the pair discuss the search for meaning within your life, as well as how we can influence, and take influence from the people around us. With a lot of metaphors to take home with you, this one is packed!   Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3s...

In this 2nd Floor throwback episode, Kenny talks with Eveline Charles; she is a Canadian hairdresser and businesswoman in the beauty salon and day spa industry. Eveline Charles enrolled in Beauty School immediately after high school in 1973. She began cutting hair professionally in 1974, and ten years later opened her first salon, 'Bianco Nero' in Edmonton. During the 1980s and early 90s, Charles...

In this Episode of the 2nd Floor, Kenny has a conversrtation with Mona, a local detective, to discuss her life and observations of the world in a past perspective. Taking a deep dive into her history, she discusses her struggle with identity, as well as her experience in relationships, and the path in becoming a police officer. Check out her perspective of the world at the 2nd Floor Podcast! LINKS...

In this episode of the 2nd Floor Podcast, we take a listen to Kenny in his conversation with Holly Lucier to discuss the impact of impaired driving, and how to navigate through life after the loss of a loved one. Her quest has been to improve people's understanding of the realities of impaired driving, and pushing to change laws surrounding it. Hear her story only on the 2nd Floor Podcast.    2ND...

Hello 2nd Floor Podcast, Aman here, I have have decided to take on the challenge of doing 100,000 steps each, in 24 hours. We will do these by walking, running and in any which way possible. The steps will be counted using pedometers on smart watches or phones. I will be undertaking the challenge on Wednesday 13th July 2022 in Edmonton, Alberta. As well as the step challenge, I also aiming to rais...

In this throwback episode of the 2nd Floor Podcast, Kenny sits down with Pradeep Bala to discuss mindset when going into competitions, as well as the importance steadily pushing forward to your dreams. 2ND FLOOR DESCRIPTION LINKS Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndflo...

In this episode of the 2nd Floor Podcast, Kenny sits down with Dr. Farah and her husband Naheed to discuss the importance of understanding each other in their relationship. Here, we see how they understand how important it is to share time not just with each other, but by ourselves as well. Listen to their story on the 2nd Floor! 2ND FLOOR DESCRIPTION LINKS Spotify - https://spoti.fi/3sLeKof Apple...

In this episode of the 2nd Floor Podcast, Kenny is interviewed by Gifted Gab where they discuss how important it is to identify issues and problems that have come through your past, and finding ways to build to a better future through it. We are all in a phase of trial and error. Catch that and more at the 2nd Floor.   Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc Ti...

In this episode of the 2nd Floor Podcast, Kenny sits down to discuss his thoughts on the meaning of being a warrior, and defines what a true worroir is. Kenny also dives into the effects of making subtle changes to yourself as time passes. Listen to what he has to say on the 2nd Floor. Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2nd...

KB sits down with us and reflects on the importance of having time alone. By recognizing distractions and what our friends and loved ones see in us, we can make the steps to move forward positively. Check out KB's words of wisdom in the 2nd Floor Podcast.   Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - http...

Kaylor Betts sits down in the 2nd Floor Podcast to discuss how self-sabotage can affect our lives, and how the fear of success causes that. He makes a point by comparing our bodies and minds to computers, and how that vantage point can help us better undersatand ourselves.

In this throwback episode, Qashus sits down with long time friend Taty Mindana, who discusses his experience running a marathon with no training.

In this throwback episode, Qashus sits down with Eric Halldorson to discuss the process of investing in a new home, and how risky it can be no matter who you jump in it with. Listen to them share their experiences at the 2nd Floor Podcast!

Sikander is Kenny's brother who moved to Canada from India years ago. Thinking about his future, he decided to stay in Canada to follow his dreams. Check out his story at the Second Floor Podcast!

Christa Jones is a decluttering coach who assists in helping clients verbalize what they truly need for themselves. Hear her words of wisdom at the 2nd Floor Podcast.

Kenny Bhullar sits down with Sunny and Rajiv from the Sifarish Network to discuss their efforts to connect, motivate and support South-Asian Professionals. Catch their inspiring ambitions on the 2nd Floor Podcast!   The Sifarish Network is a non-profit organization created to bring together, connect, and uplift the South Asian community at large with a laser focus on professionals and business peo...

Kenny sits down with his colleague, Matt Henricks from GoodLife Fitness. He has long experience as a personal trainer, and is currently the fitness manager of Edmonton brewery district. Matt leads a team of 12 dedicated personal trainers and is currently the #1 ranked club in the Alberta region servicing the most training hours and personal training clients. As one of the youngest leaders in the c...

Starting with Health and Fitness Coach Kenny Bhullar, he breaks down two core fitness concepts that go really well together. Next, Qashus has a conversation with Ovi Beschieru about understanding the importance of vulnerability within yourself and your environment.     ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tikto...