The 200% Life

Do your kids believe in Santa? How do you explain various characters to your kids during the holiday seasons? Are they beginning to ask questions about Santa? If they haven't yet, do you know what you are going to say when they ask you if Santa, the Easter Bunny, the Tooth Fairy, etc. are really real? This week, Hallie asks me about how I share the magic of the holidays with my family. We als...

As we enter 2023, Hallie and I wanted to share a few very important things to keep in mind so you and your company can both survive and thrive given the current economic climate. This week, we talk about how looking at your output and the output of the whole team can help you gauge efficiency and get rid of the things that are holding you back and wasting time and energy. We also talk about how im...

Today’s bonus episode we'll be sharing a message that Adam sent to our  Project | U  participants about preferences. Adam explains how our “preferences” include the little things, like how we want the weather to be, and how even those small desires can pull us away from our higher self. We will never be able to get rid of these preferences completely. However, we can learn how...

Whether you are being chased by a bear or worried about the workday ahead, fear and stress can leak into your life and drain you of energy, preventing you from fully living in the present moment. But there’s a better way: you can learn how to leverage fear in a way that works for you and drives you to succeed. This week, Hallie and I tackle the difference between psychological fear vs. primal fear...

Wouldn’t it be nice to feel like you’ve won the lottery every day, regardless of your external circumstances? This week, Hallie and I discuss what consciousness feels like and how it plays into leadership and playing in the business part of the world. We talk about how to get to the state where you are okay with everything that is happening and stepping into witness consciousness. We talk about th...

Today’s bonus episode is a recording of a speech Adam gave at Livian’s annual Advance conference, titled The 200% Life. In his speech, Adam touches on the many facets of living a 200% life, from the difference between our inner and outer worlds, to recognizing the little voice (or the ego) inside your head, to detaching yourself from the outcome and realizing that vacations don’t solve anything. T...

Kenyan long-distance runner and champion Eliud Kipchoge once said that only the disciplined ones in life are free. That’s a powerful statement and one that not a lot of people are willing to sit and think about. This week, Hallie and I tackle the topic of how discipline really equals freedom, and how if you aren’t disciplined, you are a slave to your moods and emotions. We discuss how people think...

The quality of your life is determined by the quality of your inner experience, so how can you make sure it’s a good one? This week, Hallie and I broached the concept of optimistic nihilism, and how we can dare to surrender to the reality that death is an event that happens to everyone, no matter how rich, happy, or successful they are. Don’t let your impending death make you give up! Instead, lev...

As you read this right now, are you performing that action because it is part of your destiny, or is it a choice you made out of free will? This week, Hallie and I do some major self-inquiry on the existence of free will. We don’t quite come up with a finite answer, but rather peel back the layers behind the question. As deeper inspiration comes from consciousness and we have a more connected expe...

What’s the difference between spirit and spirituality? In what ways does your consciousness love to create? This week, Hallie and I go deep with self-inquiry and invite you to do the same. We talk about how easy it is to get disturbed when something doesn’t feel like it’s going the way you want it to, and how much better you will feel when you learn not to need it to be that way in the first place...

Is it possible to turn your mind on and off and only use it as a tool, rather than just have it running constantly in the background all the time? Would be nice, right? This week, Hallie and I talk about how every event has a vibrational frequency, and why some decisions seem to just flow easily instead of taking a lot of mental effort. We talk about the clarity that comes when you can just embrac...

We are experiencing a very interesting time right now between inflation and the government and banks leading the way to slow down spending. Great leadership now is going to require perseverance, eliminating distractions, and knowing that even if times are challenging, these things come and go in cycles and nothing will last forever. This week, Hallie and I define what perseverance is, how to bring...

In this solo episode, I jump into a concept that came up at our recent Project U retreat - what are our emotions, where do they come from, and why are they there? Furthermore, why does the world feel so difficult right now and how can we feel our emotions in a way that they flow through us rather than getting stuck? I discuss what happens when emotion triggers the mind, and how each event has a vi...

Although alcohol sales went up during the pandemic, the pendulum has seemed to swing in the other direction. there seems to be an increase in more sober-curious individuals and sober initiatives in general, along with more mocktail and non-alcoholic beverage offerings at bars and restaurants. This week, Hallie and I looked at a recent study about chronic drinking and the negative effect it can hav...

Our discussion this week stems from a recent (very long) podcast where Jordan Peterson and Lex Fridman talk about everything from life, death, and power to fame. They each come with very different opinions and beliefs, and this sparks Hallie and me to discuss that the more you know yourself, the deeper you can go in both your own beliefs and knowing what is coming from the truth inside you vs. fro...

Are you thinking and acting like a true CEO? This week, Hallie and I explore what it really looks like when a CEO creates the type of energy and momentum that empowers others, garners efficiency, and helps others own the outcomes of the decisions they are making. We give a real-life and current example of how everyone being on board together can help us all “charge the storm” with one common goal...

Hallie and I discuss why people take themselves so seriously, and how we can let go in order to enjoy life to the fullest. We first discuss what not taking ourselves so seriously means to us and why people feel the need to fit the mold of what the world says we should be. We then explain how crazy it is that we, as humans, stress over all of these things that really don’t matter in the grand schem...

Our conversation this week is inspired by the Rumi quote, “Yesterday I was clever, so I wanted to change the world. Today, I’m wise, so I’m changing myself.” Hallie and I break down what this quote means and how we can use it to expand our patience, self-awareness, and overall feeling of calm towards ourselves and others. We talk about why you shouldn’t wait for the conditions to be perfect before...

This week features special guest Dan Mangena, successful entrepreneur, best-selling author, host of the Do It With Dan Podcast, international public speaker, and life and business transformation coach. Dan talks about his mission to spearhead an evolutionary uplift in universal consciousness, what money and spirituality mean to him, how we can balance the inner and outer work on ourselves, and wha...

We recently surveyed our Founder and Force Multiplier community, and one of the most common concerns from both leaders and their force multipliers was how to get leaders to give up more control and stop micromanaging. A lot of Chiefs of Staff and Executive Assistants are looking to flourish more in their role and help their leaders break free of having to manage every decision. At the same time, l...

Hallie and I came across this great quote: “If you’re feeling down, ask yourself what’s wrong with this moment. Chances are you’re upset about something that happened in the past or you’re anticipating something that might happen in the future. But is there anything wrong in this exact moment? Probably not. So stop worrying. And if there is something wrong with this exact moment, there are 3 thing...

There’s a great quote by renowned football coach Tony Dungy that says “Goals have a beginning and an end. Purpose doesn’t. Purpose is what we live for.” Hallie and I break down that quote this week and expand on it by talking about the fact that you should definitely set goals, just know you aren’t going to feel any different when you actually hit them. We talk about how the first step is setting...

In today’s bonus episode, Hallie and I discuss three strategies you should be implementing TODAY to prepare for the market ahead of us. We break down each of these strategies and discuss the best ways to implement them. Most importantly, we address how important it is to remember that business exists in your outer world. Have fun with it! Want to be notified when each episode drops? Subscribe to T...

Did you know that you are living in two different worlds? There is the outer world (business) and the inner world (spirituality) and they can coexist. You can be a spiritual seeker AND a business leader who drives a BMW, gets your groceries delivered, and creates Instagram Reels! This week, Hallie and I break down the difference between your inner world and your outer world, and why the distinctio...

This week, Hallie updates us on how she’s faring after a week-and-a-half of no caffeine — and I finally learn the difference between an iced coffee and cold brew! We then talk about one of the most important characteristics a conscious leader can have, and how embracing it can bring more clarity and less attachment to everything you do. We discuss how being able to separate your role (as a busines...