The 121 Mindset Podcast explores life opportunities and the human capabilities we all possess.

Life can be pretty complex and overwhelming to the point that we feel lost, that we cannot distinguish the trees from the forest, it becomes what I call it “the Spaghetti Bolognese” effect – all jumbled up. Making the right decisions whilst in this frame of mind becomes convoluted – difficult. But what if you could simply improve our self-performance by improving the quality of our sleep? After al...

Have you ever thought of how everything started in your life? Some of the early decisions you have made into your journey that have altered the course of your life? In this second episode of the 121 Mindset Podcast Christophe Barriere-Varju talks about how his life changed. From being a terrible high-school student not knowing what to do with his life to taking a giant step moving from West Africa...

In this Episode of the 121 Mindset Podcast, Carla Wilson (CEO of Max Potential) invites Christophe Barriere-Varju to address Young Leaders and their individual Coaches. Using analogies and storytelling to make a story memorable, Christophe asks "Who Wants to Be a Champion?" and how to view opportunities of life. About Max Potential Max Potential is a unique personal leadership developmen...