The 108 Podcast - Type 1 Diabetes

In this episode of The 108 Podcast , we're talking about five of the most common mistakes parents make after their child is diagnosed with type 1 diabetes—and here's the good news: almost every parent makes them. From chasing every high to feeling guilty about blood sugar numbers, these habits often come from a place of love and fear, not failure. The learning curve after diagnosis is stee...

What happens when there are three people living with type 1 diabetes under one roof ? In this episode of The 108 Podcast , Raquel sits down with Mary and Chad, parents of two children with type 1 diabetes. Chad also lives with T1D himself, giving their family a unique perspective on managing diabetes from both the parent and patient side. We talk about what daily life really looks like in a househ...

In this insightful interview, Kelsey Ruffing shares her personal journey with her daughter's type 1 diabetes diagnosis, her professional expertise in chronic illness and sports psychology, and her advocacy efforts to improve pediatric chronic illness care and legal protections. Discover practical strategies for acceptance, managing medical trauma, and supporting resilience in children and parents....

Austin Scott joins us to share his raw story of growing up with T1D and how his mindset and approach to type 1 diabetes have evolved over the years. He opens up about the role his parents played in his management, and we dive into the deeper nuances of diabetes that so often go unspoken. Austin’s perspective is honest, realistic, and truly beautiful. You can find Austin on Instagram here and Tikto...

Raquel shares her story going to the ER for the first time due to a T1D related issue! We hope this helps you better prepare for future situations like this one. Ketone Meter Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram...

In this interview, Rukiyyah Khan shares her personal journey with type 1 diabetes, her work in diabetes education, and practical tips for managing burnout and emotional health. Listen in to discover how community, mental health, and self-care are vital in navigating diabetes effectively. Connect:Instagram: @coachedbykiyyahLinked In: Rukiyyah KhanNon profit:  ⁠@diabeatingtheodds ⁠ Screening Tools: ...

In this episode, Raquel sits down with Kevin (Glowcose founder), the founder of Glowcose, to talk about the future of glucose data and what it really means for families living with type 1 diabetes. They dive into the overwhelm that can come with constant data, why more numbers don’t always equal more clarity, and how Glowcose is working to simplify the way we understand glucose trends. Kevin share...

Dylan Leonard shares his journey with type 1 diabetes, the making of his documentary 'Breaking Limits,' and insights on managing diabetes through sports and community support! Breaking Limits is a cinematic documentary coming soon, following the lives of Type 1 diabetic extreme sports athletes. You can follow Dylan's journey with the Breaking Limits documentary and connect with him at...

In this insightful interview, Stacey Simms shares her journey managing her son's type 1 diabetes, the importance of community, and practical tips for parents navigating diagnosis and independence. You can get involved with Stacey's community by tuning into her podcast, Diabetes Connections, or joining her in person "Moms' Night Out" events across the country. Stacey's Web...

In this episode, high school senior Kerem Olgun shares his journey living with type 1 diabetes, discussing his diagnosis at a young age, the transition to using insulin pumps and sensors, and the importance of self-advocacy in managing his condition. He reflects on the support from his family and the diabetes community, the challenges he faced, including burnout, and his aspirations to become an e...

In this episode, Raquel sits down with Jamie Eisenberg for a deeply vulnerable conversation about parenting a child with type 1 diabetes and the moments that break you open — not because you’re weak, but because you care so deeply. We talk about what it looks like to sit in the hard moments with your child instead of trying to fix them. The pressure parents feel to always stay strong. The guilt th...

In this episode of the 108 podcast, host Type One Together welcomes Grace Kulp, a certified Child Life Specialist and type 1 diabetic, to discuss her unique journey and the role of Child Life Specialists in supporting children with chronic illnesses. Grace shares her personal experience of being diagnosed with type 1 diabetes at the age of eight and how it inspired her to help other children navig...

In this conversation, Rob Howe, founder of Diabetics Doing Things, shares his journey as a diabetes creator, discussing the challenges and triumphs of living with Type 1 Diabetes. The discussion covers the importance of community, the balance of sharing both positive and negative experiences, and the significance of independence in diabetes management for children. Rob emphasizes the need for empa...

In this episode of The 108 Podcast , Raquel sits down with Polina, a psychologist and mom of two children living with type 1 diabetes, for an honest and deeply human conversation about parenting, mental health, and life with T1D. Polina shares her family’s diagnosis story, including the early signs that led to her daughter’s diagnosis at age eight, and reflects on the emotional weight that comes w...

In this episode, Emily Peterson (NBHWC) shares her personal journey with Type 1 Diabetes, discussing her diagnosis, management strategies, and the importance of mindset. The conversation explores the emotional challenges faced by both individuals with diabetes and their families, emphasizing the need for support, coaching, and the acceptance of imperfection in diabetes management. Emily also highl...

In this episode of the 108 podcast, Type One Together and Emily discuss the complexities of managing type 1 diabetes, particularly in children. They explore the emotional and practical challenges faced by caregivers, the importance of community support, and the nuances of insulin management. The conversation also touches on mental health, the impact of growth hormones on blood sugar, and the evolv...

In this episode of the 108 podcast, Rose Hofmann shares her unique perspective as a sibling of a type one diabetic. She discusses the emotional journey her family experienced during her brother's diagnosis and how it shaped her role within the family. Rose highlights the importance of including siblings in the diabetes conversation and the lack of resources available for them. She shares her initi...

In this episode, Meg, Type One Together’s dietitian, shares her experiences living with Type 1 diabetes for over 26 years. The conversation covers personal updates, insights from recent events, travel experiences, and strategies for managing blood sugar during the holiday season. They discuss the importance of community support, the dynamics of parenting with diabetes, and the mindset needed to na...

Brooke Stewart, PT, DPT — and fellow T1D — is back on the podcast! In this episode, we dive into the powerful shifts Brooke made over the past year to move out of a long-standing freeze state and how that transformation impacted her diabetes management. She opens up about the emotional and physical work it took, what changed, and what surprised her along the way. We also talk about her recent mara...

In this episode, Raquel shares some of the surprising perks available to people living with type one diabetes — including a free lifetime national park pass! She explains how this benefit works, what it reveals about diabetes being recognized as a disability, and how it can open access to other helpful resources. Raquel also shares her own experience getting the pass and the joy of exploring natur...

In this episode, Raquel dives into surprising facts about type one diabetes that many people don’t know! Continuing the conversation here from her new TikTok series, she explores the fascinating and often overlooked interaction between glucagon and alcohol. Raquel breaks down why this relationship matters for people with diabetes, how alcohol can impact glucagon’s effectiveness, and why quick medi...

In this episode, Amanda Berg discusses the challenges of parenting, particularly with a newborn, while managing diabetes. Amanda and Raquel share personal updates on their lives, including sleep deprivation and the impact on diabetes management. The conversation shifts to the importance of community support, school communication regarding diabetes, and reflections on a recent type one retreat in M...

In this episode, Katie Larson shares her journey with type one diabetes, from her diagnosis at a young age to her current role as a diabetes educator. She discusses the importance of community, empowerment, and communication for teens living with diabetes. The conversation also touches on the challenges of transitioning responsibilities, addressing burnout, and the impact of technology on diabetes...

In this episode, April Blackwell shares her inspiring journey as a Type 1 diabetic and aerospace engineer. Diagnosed at 11, she navigated the challenges of diabetes while pursuing her passion for space. April discusses the evolution of diabetes management, the importance of education and advocacy, and her experiences working at NASA. She reflects on her early years with diabetes, the challenges fa...

In this episode, Mary, Curtis and their daughter Katie share their journey with Type 1 diabetes, discussing the initial diagnosis, the challenges they faced, and the transformative impact of technology, particularly the Beta Bionics iLet insulin pump. They explore how this technology has changed their daily lives, making diabetes management easier and allowing Katie to engage in activities like sc...