1000 Hours Outside

The 1000 Hours Outside Podcast

Kids EN ↓ 854 episodes

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside...

Author

1000 Hours Outside

Category

Kids

Podcast website

1000hoursoutside.com

Latest episode

Jul 11, 2026

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Episodes

1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest 22.05.2023

Meet the woman you've heard of time and time again... Ginny's midwife, Beth Barbeau!!!! In this episode, we dive into the world of parenting during the summer (it's coming soon!) with the incredible Beth S. Barbeau. As a midwife for more than four decades and as the founder of Indigo Forest, Beth has dedicated her life to teaching families about healthy births and subsequently healthy lives. Prepa...

1KHO 153: From Warrior to Wordsmith: Unveiling the Art of Bravery, Lifelong Learning, and Creative Problem Solving with Navy SEAL Jack Carr | Jack Carr, Only the Dead 18.05.2023

In this captivating episode, we sit down with the remarkable Navy SEAL turned New York Times bestselling author, Jack Carr. Join us as we delve into the transformative journey that led Jack from the battlefield to the world of literature, exploring the pivotal role that reading played in shaping his life. From a young age, Jack's parents instilled in him a deep appreciation for books, making readi...

1KHO 152: Exploring Pure Michigan: Adventures and Entrepreneurship | Angie Martin, UP Sunrise Cottages Co-Owner 17.05.2023

Angie Martin, co-owner of UP Sunrise Cottages recorded this episode OUTSIDE in beatiful Little Lake, Michigan.  Angie and her husband, Jeff, are gearing up for their third summer season in the breathtaking Upper Peninsula of Michigan, and she shares their journey of entrepreneurship, parenting, and outdoor adventure amidst the stunning landscapes of The Mitten State. In this episode, Angie delves...

1KHO 151: Unveiling Moab: Epic Family Adventures and Personal Growth | Brandon Lake, Moab Adventure Center Co-Owner 16.05.2023

Join us in this captivating two-part podcast series as we delve into the breathtaking wonders of Moab, Utah with the charismatic Brandon Lake, co-owner of Moab Adventure Center and Western River Expeditions. Get ready to embark on an unforgettable journey filled with phenomenal experiences that will ignite your sense of adventure, create lasting family memories, and push the boundaries of personal...

1KHO 150: Holding the Bittersweet | Alisha Roth, Little Women Farmhouse 11.05.2023

I'm so excited to welcome Alisha Roth to the podcast. In this episode Alisha shares about her journey as a single mother. She shares her knowledge on how to adventure (including camp!) as a single parent with four young children.  Alisha talks about her story of divorce and how she found healing through nature and being outside. Throughout the episode, Alisha emphasizes the importance of getting o...

1KHO 149: If You're Outdoors, Your Kids are Growing | Rachel Tidd, Wild Learning 10.05.2023

Welcome to this episode of our podcast with Rachel Tidd, author of Wild Learning, Practical Ideas to Bring Teaching Outdoors. Rachel is a passionate educator who has spent over two decades exploring the benefits of outdoor learning. Through her work, she advocates for the importance of play-based and child-led learning, and how we can use nature as a tool to enhance children's learning experiences...

1KHO 148: We Are Scrolling Our Lives Away | Heath Wilson & Joey Odom, Aro Co-Founders 04.05.2023

Welcome to the latest episode of our podcast, where we explore ways to bring more joy and connection into our daily lives. Today, we're thrilled to chat with Heath Wilson and Joey Odom, the founders of Aro - a company dedicated to helping families put down their phones and spend quality time together. The conversation starts with a surprising statistic - screen time has become the biggest battlegr...

1KHO 147: From Music to Mountains, Tennessee's Best-Kept Secrets | Sarah Lolli, Make a Happy Home Podcast 01.05.2023

50% of the US population lives within 600 miles of Nashville!! Join us as we talk about some of Tenneessee's best kept adventuring secrets! Sarah Lolli is the co-host of the Make a Happy Home Podcast as well as co-owner of Lumber and Loom shop. She's a old friend of mine and I couldn't be more thrilled to be talking with her about adventures of a lifetime that can be had all over the state of Tenn...

IKHO 146: From Chaos to Calm: Transforming Your Home | Shannon Acheson, The Clutter Fix 28.04.2023

So often families are asking the question about how can they find the time to get outside but still keep their home somewhat tidy. Shannon Acheson, author of The Clutter Fix is here to answer that question and more!  In this episode, about how women, especially moms of all ages and stages, can equip themselves with the skills and tools they need to create the home they've always wanted. From deali...

1KHO 145: The Two Biggest Things Parents Should Think About | Dr. Jean Twenge, Generations 27.04.2023

The reigning expert on generational change, Dr. Jean Twenge joins us to talk about why we are at the forefront of the worst mental health crisis in decades and what we can do about it!  Dr. Twenge explains that today's generation of children has less experience with independence and decision-making than previous generations did at the same age. Dr. Twenge shares that she has more students who cann...

IKHO 144: Orlando Without the Theme Parks: Uncovering Orlando's Hidden Gems | Suzanne Nunn, FPEA 25.04.2023

Today, we are excited to have Suzanne Nunn join us to discuss over 20 free or inexpensive outdoor ideas for families to do in the Orlando, Florida area outside of the theme parks. Suzanne is a homeschool mom, writer, speaker, podcaster, and traveler who heads up the FPEA Homeschool Convention - the world's largest homeschool convention that takes place each year on Memorial Day Weekend in the Orla...

1KHO 143: Why the Outdoors is Nothing and Everything All at the Same Time | Lorna Norton (UK) and Lauren Cecora (Germany) 22.04.2023

Welcome to the latest episode of The 1000 Hours Outside Podcast! Today we're joined by two amazing guests who will share their unique perspectives and experiences on the benefits of spending time in nature. Our first guest is Lorna Norton, founder of the Kith Homestead in the UK. The Kith Homestead is a place where families can learn side by side and create memories together. Lorna shares with us...

IKHO 142: What's More Important Than the Kids We're Raising? | Thara Reinitz, Health and Homeschool 20.04.2023

I LOOOOOVED this conversation with Thara Reinitz. It centers around so many topics of conversation from considering continuing development as parents, to adventuring close to home and tying read-alouds with your adventures, to how we should include experiences in our lives (like cooking with kids and going outside) that force us to slow down and be present with our families, and more!!!! You're go...

1KHO 141: From Summer Camp to Motherhood: Mary Kate Robertson's Journey of Raising Young Kids, Exploring the Outdoors, and Beating the Louisiana Heat! 17.04.2023

Join us for an exciting episode featuring Mary Kate Robertson from the hit TV show Duck Dynasty, as we delve into the joys and challenges of mothering, particularly with little children and the great outdoors. As a mother of two young kids, aged two and three, Mary Kate shares her insights on navigating scorching Louisiana summers, getting her little ones outside, going on trips, and living close...

1KHO 140: Savoring Summer on a Budget: Money-Saving Strategies for Travel, Outdoor Gear, and Making Memories | Allison Baggerly, Money Made Easy 14.04.2023

In this episode, I sit down with Allison Baggerly, the author of "Money Made Easy," to dive into the world of travel hacking, budgeting for outdoor gear, and making summer memories affordable. Allison shares her inspiring journey of paying off six figures of debt with her husband to create a better life for their family of four. She also reveals how they embarked on an epic trip from Texas to Cana...

1KHO 139: To Be a Mother is to Have Self-Doubt | Pam Lobley February Book Club Podcast 08.04.2023

Pam is back!!!! She's back!!!!! Pam Lobley is a beloved guest on the 1000 Hours Outside Podcast. Her episode called "We've Forgotten How to Have an Ordinary Time" (episode #60) has been a most-listened-to episode for months in the running.  In our February Book Club Pam dives into so many pertinent topics. We explore the reasons why motherhood has ramped up over the last few decades, attributing i...

1KHO 138: Why Paying Attention is the Key to Unlocking Success and Fulfillment | Paul Angone, Listen to Your Day 07.04.2023

Welcome to our podcast episode featuring Paul Angone, author of "Listen to Your Day: The Life-Changing Practice of Paying Attention." Paul's book explores the power of mindful attention in our busy, noisy world. In this episode, we'll discuss the key themes and insights from his book, as well as Paul's personal journey to becoming more present and intentional in his own life. We'll explore the ide...

1KHO 137: Dealing with Perfectionism | Alex Luning 04.04.2023

Alex Luning joins us as our sixth community episode guest! We have community episodes running all year long throughout 2023 and I know you're going to love this one because Alex dives into dealing with perfectionism. In particular, she talks about participating in 1000 Hours Outside has helped her overcome some of her perfectionist tendencies.  She also talks about using nature groups to build a s...

1KHO 136: From Fear to Brave, Raising Kids with an Adventurous Spirit | Jan Smith, Homeschool Louisiana 31.03.2023

In this podcast, Jan Smith, homeschool mother of four grown children and Vice President of Homeschool Louisiana, shares insights on how to foster an adventurous spirit in children. Jan believes that the first five years of a child's life are crucial in shaping their perspective on the world. In this regard, she emphasizes the importance of exposing children to new experiences and helping them lear...

1KHO 135: Finding Courage and Connection Through Cut Flowers | Deanna Kitchen, The Growing Kindness Project 30.03.2023

In a world where we are facing a pandemic of loneliness, it can be easy to feel disconnected from those around us. However, according to Deanna Kitchen, the founder of the Growing Kindness Project, there is a simple yet powerful way to connect with others: through the gift of homegrown flowers. In this episode, Deanna shared her insights on the capacity flowers have to connect with people and how...

1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States | Jeremy and Stephanie Puglisi, Where Should We Camp Next? 24.03.2023

Join Jeremy and Stephanie Puglisi, authors of the best-selling book "Where Should We Camp Next?" as they take us on a journey through the 50 states of America, highlighting some of the best and most unique camping experiences each state has to offer. From romantic getaways to family-friendly destinations, they cover it all, including campgrounds near water parks, morning pancake breakfasts, summer...

1KHO 133: Learning Outside the Lines: The Benefits of Multi-Age, Child-Led Outdoor Experiences | Erin Majeske, Founder of The Barefeet Farm School 24.03.2023

In this episode I talked with Erin Majeske, the founder of The Barefeet Farm School - one of only seventeen licensed outdoor preschools in the United States. Erin shares her journey towards creating a child-led learning environment that embraces the power of voluntary play and multi-age situations. Erin explains how and why she had to learn to let go of data collection and control in order to trul...

1KHO 132: Highlighting Indiana State Parks | Amy Sager, Publications Director IAHE 15.03.2023

New for 2023!! I'll be speaking at eight conferences this year and when I can I'll be highlighting outdoor adventures in the states I'll be speaking at. First up is the Indiana Association of Home Educators Conference at Chapel Rock Christian Church in Indianapolis on March 24th and 25th. Click here to register >> https://iahe.net/product/2023-parenting-and-homeschool-conference-registration/ The...

1KHO 131: Burdens That We Should Not Want to be Rid Of | Christina Crook, The Joy of Missing Out 06.03.2023

Digital Mindfulness Expert, author, speaker, and podcast host Christina Crook joins us to talk about filling our lives with the things that bring us the most joy.  Christina reveals how key shifts in our thinking can help us to prioritize joy and draw closer to one another. Through her writing, podcast, and facilitation of The JOMO Method™—her signature program —she helps people hone in on the rel...

1KHO 130: Nature Pen Pal Exchange | Jennifer Wilmoth, Wilmoth Wellness 04.03.2023

Learn more about this fabulous opportunity to be part of the Nature Pen Pal Exchange!! It's a way to learn about the natural environments in other areas as well as foster new relationships. Jennifer Wilmoth is the founder of Nature Pen Pal Exchange. In this episode she walks us through how to join in as well as how to start a nature club of your own. She also talks about wholeschooling, large fami...

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