1000 Hours Outside

The 1000 Hours Outside Podcast

Kids EN ↓ 854 episodes

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside...

Author

1000 Hours Outside

Category

Kids

Podcast website

1000hoursoutside.com

Latest episode

Jul 11, 2026

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Episodes

1KHO 179: Daring Adventures in Homeschooling: Off-Grid Living, Learning, and the Pursuit of Joy | Samantha Skeete, For the Love of Homeschooling 15.08.2023

Click here to purchase the Back-to-School MEGA Bundle Volume 3 for just $25! This offer ENDS THURDAY, August 17th!!  https://www.fortheloveofhomeschooling.com/?ref=1000hoursoutside Join us for an exhilarating episode of "For the Love of Homeschooling," where we delve into the extraordinary journey of Samantha Skeete and her family of seven who chose to embrace the off-grid lifestyle in a mere 350...

1KHO 178: Fight Against the Current of Loneliness | Justin Whitmel Earley, Made for People 14.08.2023

🎙️ Dive into the Depths of Connection with Justin Whitmel Earley on The 1000 Hours Outside Podcast In a world that's seemingly more connected than ever, there's a silent epidemic lurking beneath the surface — the epidemic of loneliness and isolation. Join us on a thought-provoking journey as we sit down with Justin Whitmel Earley, a renowned author and the brilliant mind behind the captivating new...

1KHO 177: Crack a Book and Put Down Your Stupid Phone | John Lovell, Warrior Poet Society 10.08.2023

John Lovell joins us to talk about resilience, personal growth, his faith, and so much more! In a world where strength goes beyond physicality, we uncover the essential life skills that empower young people and adults to face life's challenges head-on. Together, we explore the concept of emotional flexibility, the art of carrying not just our own burdens but also those of others, and the incredibl...

1KHO 176: How to Recognize Signs of Movement Hunger | Katy Bowman, Nutritious Movement 07.08.2023

Join us for an eye-opening and empowering episode as we sit down with the renowned biomechanist, Katy Bowman, in our third encounter with this movement maven. In episodes 9 and 107, Katy unveils the secrets to unlocking the true potential of your body, making every step an invigorating journey towards vitality and wellbeing. In her groundbreaking new book, "Rethink Your Position," Katy takes us on...

1KHO 175: How to Poop in the Woods and More! | Steven Rinella, Creator and Host of Meateater 03.08.2023

The renowned outdoorsman, writer, and wild-foods enthusiast, known for his captivating television show and podcast, Meateater, Steven Rinella is back for a second time! Join us as we explore various topics from his new book "Catch a Crayfish, Count the Stars," and delve into his fascinating perspectives on life, risk-taking, and the beauty of nature. In this episode, Steve shares his insights on t...

1KHO 174: Every Walk is an Opportunity to Grow the Brain | Annabel Abbs, 52 Ways to Walk 31.07.2023

I LOOOOOVED THIS BOOK!! LOVED IT! LOVED IT!! Walking may seem ordinary, but you'll be amazed at the extraordinary wonders it can do for our bodies and minds. From the very start, Annabel shares her unique perspective of growing up in the middle of nowhere without access to transportation, laying the foundation for her exploration of the art of walking. She unveils the undeniable connection between...

1KHO 173: When Face-to-Screen Replaces Face-to-Face: Understanding the Impact of Screens on Kid's Health | Dr. Victoria Dunckley, Reset Your Child's Brain 27.07.2023

Join us for an enlightening episode as we delve into the world of screens and their profound effects on mental health with renowned psychiatrist, author, and screen-time expert, Dr. Victoria Dunckley. In this riveting discussion, Dr. Dunckley shares her expertise on how screen time, especially interactive content, can lead to hyperarousal, cognitive issues, and even exacerbate psychiatric conditio...

1KHO 172: Wonder Clouds: Unveiling Nature's Poetry | Julie Schultz, Add the Wonder Nature Curriculum 26.07.2023

Welcome to a delightful episode of our podcast, where we embark on an enchanting journey through the skies with the fascinating Julie Schultz as our guide. In this special edition, we dive deep into the captivating world of clouds through the lens of the Add the Wonder Nature Curriculum - Clouds Unit. Clouds are one of nature's most accessible wonders, captivating both adults and kids alike. Join...

1KHO 171: Beyond the Classroom Walls: Homeschooling Insights and Embracing Nature’s Classroom | Julie Schultz, Add the Wonder Nature Curriculum 25.07.2023

In this special back-to-school season episode, join us as we dive into the fascinating world of homeschooling with Julie Schultz, a homeschooling mother and advocate. Discover the joys and benefits of homeschooling, as Julie shares her personal journey and experiences, including how her kids learned gently and without the pressure of formal testing until college. We explore the difference between...

1KHO 170: Extravagant Parties on a Budget | Meagan Nowacki, The Bluebirds Nest 24.07.2023

Are you ready to throw the most unforgettable outdoor (and indoor) parties without breaking the bank? Join us in this exciting episode as we sit down with the brilliant mind behind The Bluebirds Nest, Meagan Nowacki, to explore the world of entertaining on a budget. Meagan, a visionary entrepreneur, and the author of the newly released ebook, "Bougie on a Budget," shares her incredible insights in...

1KHO 169: The Entrepreneurial Farmer: Skills Employers Seek and Growing Sustainable Futures | Michael Kilpatrick, Growing Farmers 19.07.2023

In this episode, we dive into the world of entrepreneurship and explore the skills that employers are seeking today. Our guest, Michael Kilpatrick from Growing Farmers, shares his journey in sustainable farming and how he's helping his community eat more awesome foods. From turning a washing machine into a salad spinner to understanding marketing psychology, we discuss the keys to success in the f...

1KHO 168: Nature Holds Mostly Rewards With a Few Hazards, Too | Damien Cave, Parenting Like an Australian 13.07.2023

Damien Cave, author of "Parenting Like an Australian" joins us to explore the profound impact of risk, fear, and courage on parenting. Damien challenges the perfectionist culture in America that demands excellence in everything. He shares how Australians embrace the comfort of being bad at things and don't fear failure. We discuss the idea that parents don't always need complete control over their...

1KHO 167: Embracing Limitations: Exploring Transhumanism and the Essence of Humanity | Cecily Dickey and Rita Rogers, The Boom Clap Podcast 11.07.2023

Cecily Dickey and Rita Rogers, co-hosts of the Boom Clap Podcast dive into the concept of transhumanism and the essence of being human. Together, they navigate the evolving relationship between humans and technology and its impact on our connection with ourselves and with nature. Delving into the allure of a highly artificial future, they shed light on the positive aspects of technological advance...

1KHO 166: Moab Unleashed: Unforgettable Adventures, Personal Growth, and Disconnecting from Distractions | Brandon Lake, Moab Adventure Center Co-Owner 07.07.2023

Welcome back to another thrilling episode of the 1000 Hours Outside podcast! Join us as we delve into the exhilarating journey we embarked on in Moab, Utah. In this special follow-up episode, we recap the awe-inspiring experiences and outdoor escapades that unfolded during our trip. Check out part one if you haven't yet here. It's episode 151 called "Unveiling Moab." Brandon Lake, co-owner of the...

1KHO 165: We Will Never Run Out of Things to Study in Nature | Lauren Giordano and Laura Stroup, Nature School 05.07.2023

In this episode we dive into a captivating conversation with authors Lauren Giordano and Laura Stroup, the brilliant minds behind the book "Nature School." The book explores the wonders of five distinct biomes and delves into the intricate relationships between the flora, fauna, and wildlife inhabiting these diverse environments. Giordano and Stroup share their inspiration for writing the book and...

1KHO 164: Breathing Easy: Navigating Air Quality Challenges | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest 03.07.2023

Get ready for an exhilarating episode of our podcast as we delve into the world of air quality issues with the incredible Beth Barbeau! In this episode, we explore a wide range of ideas, from homeopathics to herbs, while also touching upon essential parenting principles that will inspire you to live a life free from fear. Fear can have on our decision-making process. Discover how living in fear is...

1KHO 163: We're Meant to Work With Our Hands | Lisa Bass, Farmhouse on Boone 30.06.2023

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a thought-provoking conversation with Lisa Boone, the founder of Farmhouse on Boone and the host of the Simple Farmhouse Life podcast. Together, they delve into the profound satisfaction derived from witnessing the transformation of raw ingredients into something beautiful. They also explore the inherent human need to...

1KHO 162: Really Wonderful Things Happen Outside Your Comfort Zone | Penn and Kim Holderness, Everybody Fights 27.06.2023

Penn and Kim Holderness join the 1000 Hours Outside Podcast to talk about overcoming anxiety and nurturing marriage.  Effective communication takes center stage as Penn and Kim discuss techniques like the "Yes, And" and "Tell Me More" approaches. They share much needed verbiage that can help with small and large conflicts. The concept of secret contracts within a relationship is explored, highligh...

1KHO 161: Untangling Self-Worth from Productivity: Igniting Play and Creativity in Motherhood | Ashlee Gadd, Create Anyway 22.06.2023

Welcome talented author and photographer, Ashlee Gadd!  In this episode, Ashlee reminds us that our journey through motherhood has the power to ignite and nourish our creativity. Ashlee reveals how embracing the blessings and inspirations of motherhood can fuel our creative endeavors, enriching both our lives and those around us. With an emphasis on the importance of play, Ashlee reminds us that o...

1KHO 160: A Lot of the Majesty of Parenting is in the Ordinary Moments | Justin Whitmel Earley, The Common Rule 14.06.2023

Welcome to a remarkable episode of "The 1000 Hours Outside Podcast,” where we explore the profound majesty of parenting hidden within the ordinary moments of life. Join us as we embark on a captivating journey through the transformative power of everyday experiences. In this episode, Justin Whitmel Earley delves into the significance of the little ordinary things we do every day. Discover how thes...

1KHO 159: We’re Blaming Technology for Something that’s Caused by Society as a Whole | Dr. Peter Gray, Mother Nature's Pedagogy 08.06.2023

*The slight buzzing sound stops at 7:45 :) In a society where screens dominate children's lives, are we inadvertently taking away vital opportunities for their growth and development? Join us in this thought-provoking episode as we dive into a captivating conversation with renowned psychologist, Dr. Peter Gray, about the impact of screens on childhood, the decline of self-structured time, and the...

1KHO 158: We Have Stolen the Simplicity from Childhood | Emily Morrow, Really Very Crunchy 06.06.2023

In this thought-provoking episode of The 1000 Hours Outside Podcast, we delve into the world of crunchy living with the hilarious and insightful Emily Morrow, founder of the viral social media channel "Really Very Crunchy." Join us as we explore the enchanting realm of foraging, the art thrifting, and other crunchy lifestyle topics, and discover how these small, incremental changes can have a prof...

1KHO 157: Life Can be a Great Big Treasure Hunt | Heather LeFebvre, The Nature Journaler 01.06.2023

Welcome to another captivating episode of 1000 Hours Outside Podcast! In this episode, we embark on a journey of discovery and inspiration with our guest, Heather LeFebvre, as we explore the wonders of nature journaling and its transformative power in our lives. Join us as we delve into the world of nature journaling, an artful practice that connects us to the joy and beauty of the natural world....

1KHO 156: Humans are Wired to Need Worthy Struggle | Jill Winger, Old Fashioned on Purpose 26.05.2023

Join us on this inspiring episode of The 1000 Hours Outside Podcast as we dive deep into the world of homesteading and the transformative power of taking action. Our guest, Jill Winger, a homesteading enthusiast and advocate, shares her journey from feeling dissatisfied with the status quo to embracing an unconventional way of life that has brought her joy, purpose, and a stronger connection to he...

1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories | Jeremy Puglisi, Where Should We Camp Next? National Parks 24.05.2023

Join us for an exciting episode as we dive into the world of camping in America's stunning national parks with special guest Jeremy Puglisi, co-author of the acclaimed book "Where Should we Camp Next? National Parks." Jeremy, together with his wife Stephanie, has compiled a comprehensive guidebook that takes readers on a journey through the best campground options near premier national park destin...

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