Scott Medlin

The 10 Code Mindset

Education EN ↓ 188 episodes

This podcast provides the tools for police officers and other first responders to rise above the stress and challenges of the career, and life. But, we also cover practical career advice and current events from time to time as well. The host, Scott Medlin is a former U.S. Marine, and police officer, now national speaker and author advocating for mental fitness for first responders.

Author

Scott Medlin

Episodes

Survive the heat!! 10.06.2022 7:38

How to stay as cool as possible in police uniform during summer! Get Ready for the heat! Under Armour Shirts *Mens: https://amzn.to/3yT6Zml *Womens: https://amzn.to/3sTyxEt -Under Armour Valsetz Boots Mens: https://amzn.to/3LEWbuT Womens: https://amzn.to/39LcpVY -Underwear, yep, underwear: Boxerjocks: https://amzn.to/3sQMUcu -Socks! Moisture wicking TCK: https://amzn.to/3wFgQLk -Stay hydrated, dri...

Counseling for Police Officers?!?!?! 08.06.2022 6:39

Video: https://youtu.be/FH90wfZVCvs Counseling for police officers and their families is a great thing. Learn how to mentally survive: https://bit.ly/SecureYourSanity It's no secret that there is a stigma that if police officers receive counseling that they are perceived as weak. I personally find that to be bull crap because for years I have received counseling and have not been reprimanded for i...

How to reduce stress! One solid technique! 06.06.2022 7:39

How To Reduce Stress FAST! Stress Management For Police Officers: https://bit.ly/SecureYourSanity Video: https://youtu.be/0pND--UKF4o What is a great way to take some weight off of your mind? I'm talking immediately! If you have no idea, then PLEASE consider this method...not watching the news. "But Scott! I must stay informed!" I get it! Staying informed is important. However, how much of what yo...

11 Tips For Rookie Police Officers 03.06.2022 12:44

Video: https://youtu.be/P3OhgqXbvBs ***Schedule me to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ Resource and Merch: *Field Manuals: https://amzn.to/3q2w7BW *The 10 Code Mindset Merch: https://my-store-c431f4.creator-spring.com/listing/the-10-code-mindset ***Protect yourself and your family from be...

This is not you! 03.06.2022 6:17

A secret addiction! 01.06.2022 7:49

I'm guilty as charged on this one! ***Schedule me to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ YouTube episode: https://youtu.be/To12RkvFJPw Resource and Merch: *Field Manuals: https://amzn.to/3q2w7BW *The 10 Code Mindset Merch: https://my-store-c431f4.creator-spring.com/listing/the-10-code-mindse...

How to communicate as a Police Officer. 30.05.2022 5:41

Video: https://youtu.be/bDDEk8892Jk Verbal Judo: https://amzn.to/3c7rPp5 ***Schedule me to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ Resource and Merch: *Field Manuals: https://amzn.to/3q2w7BW *The 10 Code Mindset Merch: https://my-store-c431f4.creator-spring.com/listing/the-10-code-mindset ***Pro...

De-Escalation Advice for police officers, with Ernie Stevens. 27.05.2022 11:59

Episode VIDEO: https://youtu.be/rXDd_uP1nKY De-escalation techniques for police officers, with Ernest Stevens from "Ernie & Joe Crisis Cops". **Mental Health and De-Escalation: https://amzn.to/3wNYjw8 Ernie's website: https://erneststevens.com/ Full Video: https://www.youtube.com/watch?v=IRHtor0gHsE&t=101s ***Request Scott to come speak at your next police and/or first responder conference and/or...

Supporting those effected, and encouragement for police officers. 25.05.2022 4:17

From NY, to CA, to now TX we have seen evil on full display. We must support those in pain, and I encourage police officers and first responders to remember and act upon what I talk about in the episode. Request Scott to come speak at your next training: https://thescottmedlin.com/contact/ Resource and Merch: *Field Manuals: https://amzn.to/3q2w7BW *The 10 Code Mindset Merch: https://my-store-c431...

Responding to police haters, with Zeek Arkham. 23.05.2022 12:27

Video: https://youtu.be/N44SoJX2_gk Zeek's podcast: https://podcasts.apple.com/us/podcast/reasonable-suspicion/id1546580522 Zeek's Twitter: https://twitter.com/ZeekArkham ***Schedule me to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ Resource and Merch: *Field Manuals: https://amzn.to/3q2w7BW *The 10...

A really big, but great word! 20.05.2022 9:55

Neuroplasticity. Ever heard of it? Listen! ***Schedule me to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ Resource and Merch: *Field Manuals: https://amzn.to/3q2w7BW *The 10 Code Mindset Merch: https://my-store-c431f4.creator-spring.com/listing/the-10-code-mindset ***Protect yourself and your family...

A very powerful piece of equipment! 18.05.2022 5:38

We really can't underestimate the power of what's between our ears. ***Schedule me to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ Resource and Merch: *Field Manuals: https://amzn.to/3q2w7BW * The 10 Code Mindset Merch: https://my-store-c431f4.creator-spring.com/listing/the-10-code-mindset ***Protect...

It's easier to think of yourself as this... 17.05.2022 6:40

You're human! ***Schedule me to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ Resource and Merch: *Field Manuals: https://amzn.to/3q2w7BW *The 10 Code Mindset Merch: https://my-store-c431f4.creator-spring.com/listing/the-10-code-mindset ***Protect yourself and your family from being doxed: https://www...