Scott Medlin
The 10 Code Mindset
This podcast provides the tools for police officers and other first responders to rise above the stress and challenges of the career, and life. But, we also cover practical career advice and current events from time to time as well. The host, Scott Medlin is a former U.S. Marine, and police officer, now national speaker and author advocating for mental fitness for first responders.
Author
Scott Medlin
Category
Podcast website
Latest episode
Jun 19, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Pros and Cons of Working As A Police Officer 26.12.2022 8:45
Good Monday morning to you! I recorded this in early 2022 after turning in the badge and moving to a different state. Even if you're a veteran, I give some advice that I learned about working on the job. Take care of yourself! ->Field Manuals: https://amzn.to/3q2w7BW *Video version: https://youtu.be/NscogaqHCuw Want to work with me 1 on 1 for coaching? Click here for Law Enforcement, Personal D...
What can assist during challenges?! 23.12.2022 8:25
There is something I will never speak against! Pretty safe bet! I say we stop blaming anyone for seeking this method. *Field Manuals: https://amzn.to/3q2w7BW Video version: https://youtu.be/Mwj4-yBFFG4 ***The internet stole your private information and it's time to take it back! Protect yourself and your family from being doxed! I have used OfficerPrivacy and it has brought me peace of mind. Click...
A leading cause of death for law enforcement! 21.12.2022 8:12
A leading cause of death to law enforcement! Cardiac health issues are a leading cause of death to police officers and in this video, Brandon Griffith speaks about his experience. Griffith Blue Heart Non Profit, helping cops save lives: https://griffithblueheart.com/ Video version: https://youtu.be/SKBUIuvZH-w *101 Health Tips for Police Officers: https://amzn.to/33bRB73 ***The internet stole your...
Thin Blue Defend - Featuring Retired GBI Agent Douglas Parker 19.12.2022 21:01
Doug Parker really has created something very useful for officers in regards to documenting a use of force incident. Deadly or non-deadly. To learn more after you listen to this interview, visit the website: https://thinbluedefend.com/ **101 Health Tips for Police Officers: https://amzn.to/33bRB73 **The internet stole your private information and it's time to take it back! Protect yourself and you...
Mental Fitness for Law Enforcement 16.12.2022 8:36
Please understand, I know it is upmost important you have the right mental fitness to be able to stand up and face the danger and risks of the job. This is not so much about that as it is the mental fitness to withstand the storm of stress, demands, and trauma of the job. You want to remain overrall happy in life right? Of course, so listen to this episode. Video version: https://youtu.be/_ikg_UUZ...
Scott's keynote at the National C.O.P.S. Conference (Part of the Speech) 14.12.2022 9:42
Here is part of my speech at the National C.O.P.S. Conference Visit the Concerns of Police Survivors website: https://www.concernsofpolicesurvivors.org/ _______________________________________________________ Want to work with me 1 on 1 for coaching? Click here for Law Enforcement, Personal Development, and/or Resiliency Coaching: https://axon-coaching.com/ld/scott-medlin/ (Must be in law enforcem...
Constitutional Policing | Featuring Zachary Miller 12.12.2022 23:13
Zachary Miller has worked in law enforcement since 2004. He is also an instructor for the well reputable company, Street Cop Training. In this interview, we will discuss how to avoid violating someone's rights, and refresh your knowledge of the scope of authority police officers have. To find out more: https://www.streetcoptraining.com/instructor/zach-miller/ ______________________________________...
Real Talk With Retired Seattle Police Officer 09.12.2022 9:14
In this episode, you will learn a lot from Clayton Powell. He is a retired Seattle Police Officer. He is wise, and I will be shoked if you do not get a lot out of this interview. Video version: https://youtu.be/G7hQhb6cYU8 Get this: 101 Health Tips for Police Officers: https://amzn.to/33bRB73 ________________________________________________________ Want to work with me 1 on 1 for coaching? Click h...
What it means to be a cop! 07.12.2022 7:12
Never lose sight of the meaning! Where there is meaning, there is purpose and can fuel passion. Video version: https://www.youtube.com/watch?v=Q9d1z6uNoLs&t=51s 101 Health Tips for Police Officers: https://amzn.to/33bRB73 References in this video: Inside Edition: https://www.youtube.com/watch?v=TrOOZhGc_-Q&t=0s CBS News New York Video: https://www.youtube.com/watch?v=NPWSWl1T-sI&t=1s CBS News abou...
How To Be A Happy Cop! 05.12.2022 7:12
When I went through counseling again during this year, the therapist told me "Happiness is a choice." Mind = Blown. You don't have to settle for stress, burnout, misery. You don't! So after listening to this episode, start implementing and I wish you the best! Video version: https://youtu.be/HNsufAj_LYQ *Free Gift: Click here: https://bit.ly/3BIuBtb **101 Health Tips for Police Officers: https://a...
Can Police Officers be fearful? 30.11.2022 6:40
**Episode is strictly advice, you are obligated to obey the law and follow department policy. Can police feel nervousness, fear, etc...? Well, officers are human so lets discuss it! Don't forget your free gift: https://bit.ly/3BIuBtb ***Get your Police guidebooks: https://amzn.to/3P9Lhjl ***Want to work with me 1 on 1 for coaching? Click here for Law Enforcement, Personal Development, and/or Resil...
5 Essential and Additional Skills Police NEED 28.11.2022 7:13
All police are obligated to a higher standard, obeying the law, and following department policies. HOWEVER, there are other skills needed that I wanted to share with you. Don't forget your free gift: https://bit.ly/3BIuBtb ***Get your Police guidebooks: https://amzn.to/3P9Lhjl ***Want to work with me 1 on 1 for coaching? Click here for Law Enforcement, Personal Development, and/or Resiliency Coach...
You just never know sometimes how things will work out.... 25.11.2022 8:16
At around the 10 year mark of my police career, I was lost. I resigned from K9 for family reasons and reassigned as a SRO at a school where there were TEENAGERS! AAHH! LOL! But on a serious note, an encounter happened between me and another student that started something I never expected. ***Get your Police guidebooks: https://amzn.to/3P9Lhjl ***Want to work with me 1 on 1 for coaching? Click here...
6 Signs and Symptoms of PTSD 23.11.2022 6:08
***Stricly informational purposes only! Denial and complacency are not good. Be aware of this condition that can affect anyone! References, sources, and much more about how ptsd affects police officers are here in my book "Mental Health Fight Of The Heroes in Blue.": https://bit.ly/SecureYourSanity Want to work with me 1 on 1 for coaching? Click here for Law Enforcement, Personal Development, and/...
Does working as a police officer change you? 21.11.2022 7:12
Nobody remains the same after working in law enforcement. I do not see how that's possible, but unfortunately the career absolutely breaks some people. That's unfortunate. In this episode I reflect on some changes that can happen, and how you can avoid going through negative change. Video of episode: https://youtu.be/-Pmn4S6fEEU Free Gift: Click here: https://bit.ly/3BIuBtb Want to work with me 1...
This should priority #1 #2 and #3 regarding your health! 14.11.2022 29:16
What on earth could I be talking about? Well, let me tell you...SLEEP. Retired Police Officer Rodger Ruge is here to discuss. BTW, he will mention something about blue light and red light. I invested in Bon Charge blue light blocking glasses. They have been incredible. I have noticed deeper sleep. Just sharing my experience. You can learn about them here: https://amzn.to/3tgNa4C For more from Rodg...
Martial Arts influence on police use of force, featuring Wrist Lock creator and Retired Police Sergeant Jason Harney. 11.11.2022 28:51
Retired Police Sergeant Jason Harney is now an independent film maker and he created a superb documentary highlighting the need for more defensive tactics in policing. However the documentary covers topics of health too, and presents solutions as well. Check it out: https://www.imdb.com/title/tt20216968/ Disclaimer: The creator is not responsible for any errors or omissions, or for the results obt...
How to improve morale! Featuring Thomas Rizzo 09.11.2022 10:01
You are absolutely going to get a ton out of this interview! I have never met someone who put such dynamic points into so few words. Click here: https://www.thomasrizzo.com/ Get "Copikaze": https://amzn.to/3FZsrK4 _____________________________________________________________________________ ***The internet stole your private information and it's time to take it back! Protect yourself and your fami...
9 Tips for surviving the training phase! FTO's, share this with your rookies! 07.11.2022 7:18
In this short but profound episode, I'll supplement what training officers say, but also offer some things I know are not always said. Take care of yourself out there! ***FREE Gift: Click here: https://bit.ly/3BIuBtb Video version: https://youtu.be/nxjXzIeB0Us Video references: Video references: The Universe Tim and Eric on Adult Swim: https://www.youtube.com/watch?v=-R4Tp8ls5lY Super Troopers: ht...
How can cops cope with stress? 04.11.2022 5:41
Coping is a must! Take the time for you, so you can show up that much better for your family, friends, and the public you interact with. Thanks for listening to the podcast 101 Health Tips for Police Officers: https://amzn.to/2WBgwxp ***FREE Gift: Click here: https://bit.ly/3BIuBtb Video version: https://youtu.be/qB1ci9tDumg Disclaimer: As an Amazon Associate I earn from qualifying purchases. ***T...
How to get on a police specialized unit 02.11.2022 9:43
We are talking about navigating the career today! Specialized units! Some of the advice might come as a surprise. Video: https://youtu.be/rGWZqMS0Ea0 Get your Police guidebooks: https://amzn.to/3P9Lhjl ***The internet stole your private information and it's time to take it back! Protect yourself and your family from being doxed! I have used OfficerPrivacy and it has brought me peace of mind. Click...
Types of stress on police! 01.11.2022 6:05
There are types of stress those on the job deal with. Please do not underestimate this. When you're stressed out, not only is it damaging your health, but it could lead to you having a bad interaction with someone in the public. ***FREE Gift: Click here: https://bit.ly/3BIuBtb Video: https://youtu.be/FM1-VSpVyRM 101 Health Tips for Police Officers: https://amzn.to/2WBgwxp Media Clip References: Th...
How To Navigate Negative Coworkers 28.10.2022 16:45
I will not be a self-righteous proclaiming fool, I had my negative moments during the career! But, there's a time when it becomes a choice and there are other things you can do, to reduce the negative effects that negative coworkers can have on you. I welcome Garrett TeSlaa to the podcast! He is host of The Squad Room, a successful podcast for First Responders. Listen and heed his advice! https://...
Have some algae while working law enforcement. What? 26.10.2022 5:24
I used to very rarely get this way, until law enforcement. I don't want it to happen to you. Stay vigilant and healthy! ***FREE Gift: Click here: https://bit.ly/3BIuBtb Video: https://youtu.be/5oXXw7g9FoU Gear: Chlorella/Spirulina: https://amzn.to/3kdhDeJ Soloray Vitamin C: https://amzn.to/3sya8D9 Soloray Vitamin D: https://amzn.to/3gkXZfQ Tactical Water Bottle: https://amzn.to/3zOIViv Tactical Fl...
Former Officer Wrongfully Convicted and Incarcerated! Resilience was his choice! 24.10.2022 28:52
Kwesi Millington is a former Police Officer, and he knows how to overcome challenges and succeed. He was wrongfully convicted and unjustly incarcerated at one point in his life. However he showed resilience and is now a successful speaker, wellness coach, entrepreneur, and more. He will give you great information about how to whether this storm we are facing in law enforcement. Video: https://yout...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.