Tegan Vincent-Cooke

That's Wild with Tegan

Society EN ↓ 67 episodes

Being a 20-something is a chaotic mix of figuring it all out while constantly wondering if you’ll ever truly have it together. That’s Wild is your go-to podcast for embracing the messiness of growing up and navigating the unexpected twists of life. Through candid solo episodes and unfiltered conversations with guests, Tegan dives into themes of disability, lifestyle, equestrianism, and everything in between — because life’s too wild to stay on one path. From sharing deeply personal stories to ranting about the world and unpacking the weird and wonderful challenges of young adulthood, this podc...

Author

Tegan Vincent-Cooke

Category

Society

Podcast website

bio.site

Latest episode

Jun 28, 2026

Where to listen?

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Episodes

feeling inadequate in life 28.06.2026

call it whatever but I cant understand why I can't complete normal tasks. My brain just can't convince my body to do day-to-day tasks. Thank goodness for my mother but also... it's my responsibility. I just feel so incapable :( ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~ https://gofund.me/910891900 (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.y...

toxic friendships & seeking acceptance 21.06.2026

I've always struggled finding friends... the right friends! I've always been a people pleaser and someone who saw the good side in everyone meaning... I was blind to the way I was treated which lead to some toxic friendships. I was looking for my Lilly to my Miley as that's what I thought life was about but in reality I gave my all to people who played me for a fool. Now I keep my f...

what's next: life's questions, school drama, medical trauma & sex toys? 06.06.2026

I want to know what you want to hear next! When I started this podcast I had a list of ideas and this week I realised I haven't done any of them haha. So listen to me yap and summarise each topic on my list and let me know what you're dying to hear more about. BEWARE... topics consist of drama from my time at a all girls school, when my body has tried to kill me, thing that can f*** off...

love myself & hate dating 31.05.2026

What's wild? The fact I love myself more now, so much so I don't want to date. I don't have the time nor energy... I'm on my own timeline with only the best intentions. ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~ https://gofund.me/910891900 (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https:...

can you eat meat & love animals 24.05.2026

we've heard it from Billie's mouth, but here's me thoughts on can you truly love animals and eat them. ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~ https://gofund.me/910891900 (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://...

don't mistake my kindness for weakness 17.05.2026

kindness doesn't make someone weak, because infact being kind is a choice. don't get me wrong I can be petty too... wait until I talk at the end about a girl I dated and her boyfriend :) ... now that was WILD (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple...

A Day in My Life at Grand Prix 🇯🇲 | International Para Dressage 08.05.2026

Come with me for a real day in my life competing at Grand Prix level as an international para dressage rider 🇯🇲 From early mornings at the stables to stepping into the arena, this is what it actually takes to compete on the world stage. No highlights reel — just the prep, the pressure, and the performance. Representing Jamaica at this level means everything to me, and this is just a small part of...

travelling struggles & strange interactions 26.04.2026

The reality of being disabled hits full force when you're made to run to your gate that's closing. Or when you realise you don't have enough hands for serving yourself at the buffet, then god forbid you meet 3 bald men in a sauna!! I had a fun and very interesting holiday i will say :) (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/pod...

having hard conversations 19.04.2026

I don't love conflict or hurting feelings but there comes a time when I need to put myself first. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200 Our website: https://thatswildwi...

life of an athlete with cerebral palsy - awareness & appreciation 12.04.2026

life with cerebral palsy brings a interesting perspective, it's a hard life but i find the little joys and appreciation. I also understand how it's fascinating and creates curiosity... so let me answer your questions.  Join the community: https://mailchi.mp/aa3165a3275d/tvcnewsletter (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts L...

you wouldn't believe this birthday week 22.03.2026

I met Maya Jama, celebrated 5 birthdays and bought a horse... I haven't stopped! And spoiler... I didn't get that nap :( (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200 Our...

my birthday brings stress 09.03.2026

what do you mean on my birthday I get called andrew tate and cry in my car... you know what... let's just skip my birthday and i'll celebrate in my own time (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/tha...

treated differently again & advocating for myself 01.03.2026

i'm realising that standing up for myself is going to be a ongoing thing. whether that's discrimination in the industry or medical needs not being met, i need to not be afraid to SCREAM if thats the only way i'll be heard! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOV...

am i okay? might go A&E 14.02.2026

never felt pain, confusion and questions like this! i don't know what's happening but i watch too many medical drama series. seeking some answers to why i go into labour every month and can't feel my right leg !! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOaf...

dating: the importance of communication 08.02.2026

deep conversations, love languages, tiktok series? What happened to falling in love the old fashioned way... or have we passed that era. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id178130420...

the art of loss 31.01.2026

loss, grief, end of friendships, exes... how i cope with feeling loss. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200 Our website: https://thatswildwithtegan.buzzsprout.com TEGAN HQ:...

returning to competition: nerves vs excitement 25.01.2026

After 9 months off... we're back!! And although I thought the day would never come let's talk about how I like to prepare for a show! If you're interested here's my PREGAME PLAYLIST: https://open.spotify.com/playlist/2Sg3AXIPu0UHNClFb0Y2TV?si=VKRwooAvQ3ieRWb_fmRxRQ&pi=G657M9qjTgKGK (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganV...

WE'RE BACK! 2026... I'm coming for you 18.01.2026

WE'RE BACK! Thought I'd start the year with my goals, manifestations and thoughts. Some say delusional, I say determined. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200 Our...

grateful for 2025 - erin, media & IVF? 06.12.2025

Babies, Tegan WTF?! Anyway... Grateful for all that 2025 has brought, the ups and the downs. Thank you for being on this journey with me, see you soon :) x (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-wit...

i completed my 2025 vision board 30.11.2025

Giving myself a pat on the back because I manifested the heck out of 2025! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200 Our website: https://thatswildwithtegan.buzzsprout.com TEGAN...

finding balance 24.11.2025

one thing too many pushed me over the edge this week but... we're letting water out the cup (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200 Our website: https://thatswildwithtega...

not everyone will like you 16.11.2025

realising that people pleasing to "fit in" and two faced people are toxic energy I no longer need in my life... like ever! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200 Ou...

"can disabled people have SEX?' 09.11.2025

Pt.2 on the topic of SEX. This time addressing assumptions society has, questions people are afraid to ask and a WILD story. Don't forget to follow my instagram if you want to submit questions! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://p...

let's talk about SEX 01.11.2025

SEX. A topic that lacks conversation, is full of stereotypes and education but why? And if you have a disability and present in any sexual way, the world can't take it... let's change that! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts: https://...

Steph: THE Adventurous Para Equestrian 25.10.2025

As a disabled rider we tend to be confined with limits and the element of risk, but Steph is doing the opposite! She's putting the fun, freedom and adventure back into enjoying horses being a Para Rider. https://www.equine-para-adventures.org/ (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/sho...

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