That's So Rai

How many opportunities have you missed because you were waiting to feel 100% certain? In this episode, we're talking about why we don't trust ourselves, how to build self-trust, why waiting for certainty can have us stuck and not relying on others confirmation but trusting what God has placed on your heart 🩷. "Send That's So Rai a text" New episodes every Thursday! 🩷 Conn...

This summer I’ve been thinking a lot about routines… and why they never seem to stick. We start off motivated, ready to completely change our lives, and then a few weeks later we feel like we’re starting over again. But what if the problem isn’t you… what if the routine just doesn’t fit your real life? In today’s episode, I’m talking about how to create routines that actually stick in your 20s. Le...

Today’s episode I'm answering a listener's question who is looking for advice on dealing with a workplace bully. We talk about navigating difficult coworkers, protecting your peace and so much more. If you’ve ever dreaded going to work because of a difficult person, felt uncomfortable at work, or wondered how to handle workplace tension… this episode is for you 🩷 "Send That's S...

Have you ever had an opportunity that didn’t work out? A situation that didn’t go as planned? A relationship that didn’t work out? So many closed doors, confusion, and unanswered questions. In today’s episode, we’re talking about God redirecting our lives, what closed doors mean, why they might actually be good, and how to get a new perspective. 🩷 "Send That's So Rai a text" New epi...

This week's episode is for anyone who's ever looked back and wished they had reached out sooner. We're diving into the guilt and disappointment we can feel when we've lost someone and realize we didn't stay in touch as much as we wish we had. We'll talk about grief, the "what if" thoughts that can come with loss, and how to move forward without punishing you...

Have you ever felt motivated to start something, only to lose that motivation a few days later? In this episode, we're having a real conversation about motivation, discipline, overthinking, and why so many of us get stuck before we ever give ourselves a chance to succeed. I'm sharing my own experiences with podcasting, content creation, burnout, and learning that motivation isn't al...

In today’s episode, we’re talking about learning to slow down, self-care, burnout, and why rest shouldn’t make us feel guilty. I share some of the ways I’ve been trying to take better care of myself mentally and emotionally, along with 10 small self-care moments that have genuinely helped me feel more grounded and less overwhelmed. "Send That's So Rai a text" New episodes every Thurs...

Nobody really prepares you for the disappointment that comes with growing up. The plans that don’t work out. The people who change. The prayers that feel unanswered. The pressure of feeling “behind.”  …and so much more Today’s episode is an honest conversation about dealing with disappointment and learning how to deal with any disappointment 💗 "Send That's So Rai a text" New episode...

It’s so easy to talk about making friends and building close connections, but we don’t talk enough about what happens when those friendships end. Losing a friend can feel just like a breakup, yet we’re expected to move on like nothing happened. On top of that, making genuine friendships in your 20s isn’t always easy. It can feel awkward, exhausting, and sometimes even lonely. In this episode, we’r...

Do you find it hard to set boundaries? Yeah, me too. And so many others do. Setting boundaries can feel scary and sometimes come across as mean, but the truth is, boundaries are one of the healthiest things you can do for yourself. In today’s episode, we’re getting real ☕️ I’m talking all about boundaries, why they matter, and how to start setting them with confidence. 🤎 "Send That's So...

Have you ever had a moment where you felt like you just couldn’t hear God and started wondering if He is even listening? What if it’s not that He stopped speaking, but that we are often just surrounded by too much noise to hear Him clearly? Life is loud. Distractions, stress, expectations, constant opinions and thoughts from every direction all compete for our attention. And sometimes that noise c...

Why does it feel like everyone is always in a “new era” of their life? In this episode, I break down the “rebrand era” we’re living in, from soft girl and discipline eras to constant glow-ups and identity shifts online. I also talk about how social media influences the way we see ourselves and our personal growth. We’re constantly seeing new versions of people online, which can make it feel like w...

We've all experienced moments of self-doubt... whether it comes from social media, constant comparisons, or not knowing our purpose. Whatever the source, we often question ourselves, sometimes without even realizing. The truth is, the world has a way of making us doubt our worth. In this episode, we'll be diving into ways to build your confidence! 🤎 "Send That's So Rai a text&q...

Sometimes we lose faith, not because we don't love God, but because life feels heavy and overwhelming. Some seasons run deeper than we know how to handle.  If you've been feeling this way, if you've been wanting to strengthen your faith, or you simply want to know more about Jesus... this episode is for you 🩷. In this episode, I share 10 meaningful ways to help you rebuild, reconne...

Ever been at a party, with friends, or with family and just felt the urge to go home? Or maybe someone invited you out and you just don't feel like going? We've all been there. If you've been feeling drained and aren't sure why, this episode is for you 🤎. In this episode, we're talking about social battery and social burnout. What they mean, ways to recharge your social b...

If you feel like you're behind in life, this episode is for you 🩷. Your 20s aren't meant to be rushed, they're meant to prepare you. God is working behind the scenes, even when you can't see it yet. This isn't your "falling behind" season... it's your setup season.  And a reminder: as long you're doing something to move forward in your life... you&apos...

Season 2 is finally here!!!! 🤎☕️🩷 In this episode, I’m welcoming That’s So Rai back, sharing a few life updates, and reintroducing the heart behind this podcast. I talk about what you can expect from Season 2, the intentions I have for this season, and the purpose God has given me! I'm so happy to be back!! 🎀 It’s honestly a short little yap session  🤭 New episodes every Thursday! Connec...

Sadly, this will be the last episode for season one 🥹. BUT there will be a season two!!! In today's episode, I talk about how That's So Rai all started, my favorite episodes, chasing your dreams, what to expect for season two + more! Thanks for listening 🤎. Connect with me🧸: https://linktr.ee/rai.morgan "Send That's So Rai a text" New episodes every Thursday! 🩷 Connect...

I been gone for wayyy too long, but I’m back ✨! This episode is for the girls, we have a nice little girl talk. In this episode we talk about what I’ve been up to, Super Bowl, juicy topics + more!!!  Sorry for my congestion, bear with me🫣🫶🏽.  Connect with me🧸: https://linktr.ee/rai.morgan "Send That's So Rai a text" New episodes every Thursday! 🩷 Connect with me ☕️ https://lin...

If you plan on going to college, currently in college, or graduated, this episode is meant for you! In today’s podcast, I talk about my college experience, the expectations and the reality of college. I also give some great tips and advice for you guys! Thanks for listening🩷🧸🤎.  Connect with me🧸: https://linktr.ee/rai.morgan "Send That's So Rai a text" New episodes every Thursday...

You ever held a grudge? Well, this is your sign to let it go! In today’s episode, we talk about forgiving but not forgetting, why you shouldn’t hold grudges, and ways to stop holding a grudge.  • Thanks for listening 🩷. Connect with me🧸: https://linktr.ee/rai.morgan "Send That's So Rai a text" New episodes every Thursday! 🩷 Connect with me ☕️ https://linktr.ee/rai.morgan?utm_sour...

New year, Self-Discipline? Self-discipline takes time to get, but it is soo important! In today’s episode I talk about my journey with building self-discipline. I talk about the benefits, why it matters, and what you can do to have self-discipline!  **Sorry about the noise throughout the video, it’s my garage opening and closing, haha** Thanks for listening 🤍🎀!  Connect with me 🧸 : https://link...

Last weeks episode I focused more on the friend aspect & touched a little on the relationship part when it came to the Mel Robbin’s “Let Them” Theory. In today’s episode we’re bringing back the “Let Them”, but when it comes to relationships and we talk about letting your partner do them, stop giving 100%, the misconception of “If he wanted to, he would” + more !!  Thanks for listening  🩷🧸🤎....

In today’s podcast, I talk about Mel Robbins “Let Them” Theory! The theory is to let people do what they want to do. In this episode I talk about letting your friends, partners, and other people in your life do what they want. I mostly get into the friendship aspect of it.  When it comes to friends, sometimes you have to LET THEM!! If they don’t invite you, let them. If they don’t contact you firs...

In today’s podcast, we start the New Year off right by getting into vision boards , prayer boards , and what 2023 taught me! 2023 was a year, I am so excited to see what 2024 has in store for That's So Rai, me, and you! Thanks for listening 🩷🧸🤎.  Connect with me🧸: https://linktr.ee/rai.morgan "Send That's So Rai a text" New episodes every Thursday! 🩷 Connect with me ☕️ htt...