That's Orgasmic with Sexologist Emily Duncan

This episode is masturbating tips and tricks for those with vulvas.  Emily discusses: Breathing Pleasure mapping Tips if you like the highest setting on your vibrator How to use masturbation if you struggle to orgasm with a partner   FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com See omnystudio.com/listener for privacy information.

This episode is a beginner’s guide to Masturbation for vulva owners.  Emily discusses: Benefits of masturbation Unpacking the shame attached to masturbation How to get horny Techniques to touch your vulva What sex toy to first use Resources discussed: Dipsea (audio porn): https://www.dipseastories.com/ Bellesa (visual porn): https://www.bellesa.co/   OMG Yes! (Masturbation techniques for vulvas) :...

This episode is all about orgasms. Emily discusses: What orgasms are How orgasms affect the brain and neurotransmitters Post-nut clarity  Are there different types of orgasms? Crying after orgasm Orgasm facts See omnystudio.com/listener for privacy information.

This episode discusses the libido gap and what to do if your sex drive doesn't match your partner's.  Emily discusses:  What is your libido Questions to ask yourself if your libido is different to your partners Spontaneous and responsive desire How to try and match your libidos FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com See omn...

This episode is on situationships. Emily and Lily discuss their experiences in situationships: The pros and cons of a situationship Tips and tricks for navigating a situationship FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com   See omnystudio.com/listener for privacy information.

Trigger warning: This episode discusses sexual assault This is part 2 of a 2 part episode featuring Vanessa Hook Emily and Vanessa discuss: How to feel safe in your body again after sexual assault Vanessa's experience with sex after sexual assault Dissociating during sex Tips for grounding yourself Holding shame in your body What needs to change in society  FOLLOW US on Instagram @thatsorgasmic Se...

Trigger warning: This episode discusses sexual assault This is part 1 of a 2 part episode featuring Vanessa Hook. Emily and Vanessa discuss: Vanessa’s experiences of sexual assault How a person's response to your experience can affect your processing How did sexual assault affect Vanessa's mental health and sexuality Accessing support after sexual assault How to support somebody after sexual assau...

Emily discusses the Roe VS. Wade ruling being overturned. It is a quick overview of what this means for people who have a uterus.  If you would like to help please donate to abortion organisations in America. Here is a link to one that will donate to 50 different abortion agencies:  https://secure.actblue.com/donate/genzforchoice FOLLOW US on Instagram @thatsorgasmic Send your comments, questions...

This episode explores different ways that bisexual women in monogamous relationships can connect to their sexuality while respecting and honouring their partnership. Featuring Mim Kempson a dating and relationship coach. Emily and Mim discuss: What is a dating and relationship coach? When should you see a relationship coach? Biphobia  Common bisexual myths How can a bisexual woman honour her...

This episode is all about using sex for validation.  Emily discusses her own experience using sex for validation and how it has impacted her and her relationships. Emily also discusses tips on how to address this issue (although she is only just starting this journey herself).  Tips include: Check in with yourself:  Why do you have sex? How does sex validate you? How does it make yo...

This episode features Steph from The Sexual Wellness Club. Emily and Steph discuss experiencing pleasure and exploring your sexuality before puberty.  Key points: Children exploring their bodies Finding porn as children Exploring our bodies and pleasure with friends Emily’s experience sexting at a young age Navigating sexuality with children FOLLOW US on Instagram @thatsorgasmic Send yo...

This episode features Chiara French discussing confidence.  Key points: What does confidence mean to Chiara What helped both Chiara and Emily become confident  Confidence in different environments such as the workplace Drug and alcohol use Dating and body confidence How to practice affirmations in the mirror See omnystudio.com/listener for privacy information.

This episode features Laura Ellen who is a sex, love & relationship coach on a mission to empower & equip women to have the best sex of their lives through feminine well-being, sensual leadership and a (very) sexy dose of sexy self-care.  Emily and Laura discuss:  How to start working through sexual shame How to have the best casual sex of your life What to do if the sex in your...

This episode features Laura Ellen who is a sex, love & relationship coach on a mission to empower & equip women to have the best sex of their lives through feminine well-being, sensual leadership and a (very) sexy dose of sexy self-care.  Emily and Laura discuss:  How women can have the best sex of their lives Pleasure based living and how we can implement it Sexy self-care FOLLO...

The third season is finally here!!! Emily delves into the hot and not so hot sex she has been having since the last season in December. Emily also discusses the STI Chlamydia, internalised shame surrounding a Chlamydia diagnosis and the issue with trying to blame somebody when contracting the STI. FOLLOW US on instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thats...

We are finishing off the year reflecting on how the past year has been. Emily discusses the Sex Resolutions she set in the first episode of 2021 and how they went. Emily also discusses her mental health and partying.  FOLLOW US on instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com See omnystudio.com/listener for privacy information.

This episode features Dr. Nicole Williams a Gynaecologist from Chicago. Emily and Dr. Williams talk all about how to care for your Vulva.  Emily and Dr. Williams discuss: Common myths and misconceptions attached to caring for your vulva Feminine Hygiene washes Douching Pubic Hair The 3 things you need to care for your Vulva What to look out for in case something isn’t quite right Dr. Wi...

Kai shares his journey of transitioning as a Transgender man. He has been on Hormone Replacement Therapy for 1 year. Emily and Kai discuss: Physical changes since they last spoke Top Surgery  Violence as a man How he is now treated as a man compared to when presenting as a woman Bathrooms FOLLOW US on instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thesealed...

This episode features Madeleine from KnowHQ discussing Fertility Awareness.  Emily and Madeleine discuss: What is Fertility Awareness? How can we practice it? (Cervical Mucus & Temperature) Madeleine's journey with hormonal contraception to Fertility Awareness Can I have penetrative heterosexual sex in my fertile window? Are tracking apps effective? FOLLOW US on instagram @thatsorgasmic S...

This episode is all about experiencing shame as a sex positive person. Emily discusses her recent holiday and how she realised how much shame she has attached to the podcast, her sexuality and her future career.  FOLLOW US on instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com See omnystudio.com/listener for privacy information.

This episode features Lily who has a Sex Positive instagram Cherry Bomb ( https://www.instagram.com/69cherry.bomb69/ )  Emily and Lily discuss: Bisexuality and their own journey's with understanding their sexuality Having sex with women for the first time Sex and casual dating after a long-term relationship Normalising missing your ex Body count Feeling guilt when trying new things (espe...

This episode features Christie Lee Austin-Hore who is an Accredited Practising Dietitian with dual specialisation in women’s health and IBS nutrition. This episode is all about managing Endometriosis and IBS with a Dietitian.  Emily and Christie discuss: What is Endometriosis? How does our diet affect Endometriosis? How can a Dietitian help? Are there certain foods that commonly poorly...

This episode features Jocelyn Silva a Sexual Empowerment Coach. Jocelyn and Emily discuss: Religion and sex (with a focus on Catholicism) How religion impacted Jocelyn’s sexuality and sexual experiences How to reduce sexual shame Common issues that interfere with pleasure How to get comfortable with masturbation Spontaneous VS responsive arousal Radical Honesty: What is it? How do we practic...

This episode features Jess and Savanna from Learnt My Lesson Podcast. We talk all about the ins and outs of dating and relationships when you experience Anxiety and Depression. Jess and Emily discuss their experiences with Anxiety and Sav discusses her experiences with Anxiety and Depression.  Topics include: Why Jess and Sav started Learnt My Lesson Podcast How has their journey been with th...

Trigger Warning: This episode discusses mental health, disordered eating and perceptions of our bodies. In this episode Emily opens up about her experiences with her mental health. The first half is recorded back in June of 2021 when Emily was really struggling and had just asked for help. Emily then checks back in and discusses how she now feels and the process of beginning Therapy. Emily discuss...