That's On Them

In this episode of That's On Them, we're diving into shifting from the mindset of scarcity to generosity. Hosts Aspen Rocha and Cheryl Paoletti are here to discuss tools to empower you to make choices that benefit your long term goals and will leave you ready to conquer your week. That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

SHOP MERCH In this episode of That's On Them, we're diving into making choices that create joy. Hosts Aspen Rocha and Cheryl Paoletti are here to discuss tools to empower you to make choices that benefit your long term goals and will leave you ready to conquer your week. Watch on Youtube  TikTok: @thatsonthem Instagram: @thatsonthempodcast   That’s On Them is hosted by Aspen Rocha & Cheryl Paolett...

SHOP MERCH In this episode of That's On Them, we're delving into the feeling of "unseen" to flourishing. Hosts Aspen Rocha and Cheryl Paoletti are here to discuss tools of resilience, empowerment, and transformation that will leave you ready to conquer your week. Watch on Youtube   TikTok: @thatsonthem Instagram: @thatsonthempodcast   That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Prod...

WE DROPPED MERCH TODAY!!!! SHOP NOW   In this episode of That's On Them, we're diving deep into the world of setbacks and how they can transform into incredible opportunities. Join hosts Aspen Rocha and Cheryl Paoletti as they unpack generational stories of resilience, determination, and growth that will inspire you to navigate life's challenges with a fresh perspective. Watch on Youtube  TikTok:...

In continuation of last weeks episode, this week Aspen & Cheryl dive into stories, insights, and practical tips on how to turn your reflections into actionable realizations.  We want to hear from you Send us a DM with your thoughts and questions! Watch on Youtube  TikTok: @thatsonthem  Instagram: @thatsonthempodcast  That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boo...

Join us for this weeks episode, "Deflection to Reflection." In this episode, we delve into the world of deflection, how it impacts us, and the path to self-discovery. Discover the various forms of deflection and learn why it's essential to shift from avoidance to reflection. Gain insights that can lead to personal growth, stronger relationships, and a more authentic life. Share your thoughts and s...

Join us for a captivating new episode of That's On Them , where hosts Aspen Rocha and Cheryl Paoletti dive deep into their journey from self-sabotage to enlightenment with tips and tools they have used to transform. Hosted by Aspen Rocha and Cheryl Paoletti, with production by Lauren Boone and expert editing by Sarah Buchynski, this episode promises to uplift, inspire, and equip you with the tools...

Join us in this empowering episode of That's On Them, where hosts Aspen Rocha and Cheryl Paoletti dive deep into the journey of personal empowerment. Life often throws challenges our way, leaving us feeling helpless and stuck. But fear not, because this episode is here to help you discover how to reclaim your power and build resilience in the face of adversity. 🌟 In this episode: 🔹 Gain insights...

This week Aspen & Cheryl dive into transferring stress to peace in life's situations. We would love to hear from you, please DM us your questions and feedback! Watch on Youtube TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

This week Aspen & Cheryl dive into living with an abundant mindset. We would love to hear from you, please DM us your questions and feedback! Watch on Youtube  TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

This week Aspen & Cheryl dive into  the meaning behind "The Universe is my University." We would love to hear from you, please DM us your questions and feedback! Watch on Youtube TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

This week Aspen & Cheryl dive into a conversation about another amazing tool, Pause & Park. We would love to hear from you, please DM us your questions and feedback! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

How do you show up in the world? This week Aspen & Cheryl talk about showing up as your fullest most authentic version of yourself. We would love to hear from you please DM us your questions and feedback! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

This week Aspen & Cheryl dive into releasing the ego and living an authentic life. We would love to hear from you please DM us your questions and feedback! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

This week Aspen & Cheryl dive into how to surrender control to allow your desires to flow.  We would love to hear from you please DM us your questions and feedback! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

This week Aspen & Cheryl dive into how to combat internal and external critics, of course leaving you with a tool to implement this week.  We would love to hear from you please DM us your questions and feedback! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.

This week Aspen & Cheryl take a deeper look into how to achieve your Dreams & Desires, offering real tips and tools to start living your dream life TODAY!  Download Dreams & Desires eBook Here We would love to hear how this exercise was for you, please DM us your questions and feedback! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. P...

Enjoy this Bonus episode where Cheryl walks you through an amazing Dreams & Desires exercise that she has done with her clients for 30+ years. If you want to true your Dreams into a Reality this is where you begin!   Before you start listening be sure to Download our Free eBook to complete as you listen to the episode. Download Here We would love to hear how this exercise was for you, please DM us...

This week Aspen & Cheryl dive into a conversation about making intentional decisions in times of heighten emotion.  We would love to hear from you, please DM us your questions and feedback! Here's the song of the week (Believe by Mumford & Sons) to elevate your energy! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren...

This week Aspen & Cheryl dive into a conversation about food for the soul and tools on how to nourish your soul.   We would love to hear from you, please DM us your questions and feedback! Here's the song of the week (Coastline by Hollow Coves) to elevate your energy! TikTok: @thatsonthem Instagram: @thatsonthempodcast   That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren...

This week we dive into their favorite mantra: Let It Go to Let It Flow. Of course, leaving you with a tool to apply to your daily life. We would love to hear from you, please DM us your questions and feedback! Here's the song of the week (Overjoyed by Matchbox Twenty) to elevate your energy! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paolet...

This week we dive into the process of how to move from anxiety to indifference. Of course, leaving you with a tool to apply to your daily life. We would love to hear from you, please DM us your questions and feedback! Here's the song of the week ( Flowers by Miley Cyrus ) to elevate your energy! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Pa...

This week we dive into how we define Transformation and leave you with a tool to apply to your daily life. We would love to hear from you, please DM us your questions and feedback!  Here's the song of the week ( Higher Love by Kygo & Whitney Houston ) to elevate your energy! TikTok: @thatsonthem Instagram: @thatsonthempodcast That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by L...

Welcome to the first episode of That's On Them! Thank you for being here. Our mission is share with you our favorite tips and tools that have helped us life our best lives.  This week we dive into what That's on Them means and leave you with a tool to apply to your daily life. We would love to hear from you, please DM us your questions and feedback!  Here's the song of the week ( Energy by Morgan...