Sarah Arnold

that which does not kill us

Health EN ↓ 399 episodes

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance!  https://www.buzzsprout.com/2134831/subscribe

Author

Sarah Arnold

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 11, 2026

Where to listen?

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Episodes

A Day in the Life 18.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into where my head is at, repeating cycles, and self love. 

Random II 16.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! It’s a mystery Charlie Brown. 

The Weight is Over 16.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I go over the stressful circumstances that led to the most difficult period of my life. 

My Take on my SA 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I tell the story of being raped by my spouse. 

My Take on my SA II 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! This is a follow up to the last episode. 

Disingenuousness 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into the roots of inauthenticity and how it shapes development. 

Telltale Childhood Trauma Signs 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I talk about one indicator of childhood trauma I heard referenced in a YouTube short and how it impacted my life. 

Brain Chemistry 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I end up in the concepts of addiction and brain chemistry by the end of the episode. 

Survival Mode 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into the reality that living in survival mode is more familiar than actually living. 

Healthy Choices 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I give credit to the methodology I’ve been using in relationship for the past year and understand that I’ve been pacing myself better than I thought. 

Loneliness 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I get into the difference between feeling lonely and being alone, among other things. 

Perspective Shifts 11.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into simple things that have changed my perspective and sense of self. 

The J is for Judging 10.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into MBTI personality types. The results I got from the test and how accurately it aligns with my current head space. 

Awaiting Climax 10.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into shitty life choices, accountability, and current events. 

Call of the Void 09.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I connect the dots between intrusive thoughts, suicidal ideation, and driving like an old lady. 

Self Nurturing 09.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! Here I prattle on about the things that I’ve done and still do to nurture different aspects of myself. 

Snap Judgments 05.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I start this episode with a few first date snap judgments and finish it off being a preoccupied management work whore. 

Mommy Issues 05.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I chose to celebrate the holidays by reevaluating my relationship with my mother. 

Mommy Issues II 05.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I go over some light bulb moments I had recently about cycles that have continued in my relationship with my mother since I was in my teens. 

Boring Old Lady Sh*t 05.01.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I talk about crocheting blankets and the color scheme in my home for entirely too long. Then get into the meat and potatoes of some previous holiday experiences. 

Grief, Acceptance, and Surrender 24.12.2024

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! This time I talk about some experiences with grief, grieving the living, being myself by myself, and embracing the here and now. 

Memories 21.12.2024

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! Today’s been a day of random memories popping up. In this one I talk about the ones that come to mind. 

Life in Transition 20.12.2024

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into the perpetual state of transition that is my life outside of my second marriage. 

Haunting Concepts 18.12.2024

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about faith during struggles. More specifically, that mine consists primarily of two things. Death and Resilience. If what I’m experiencing doesn’t kill me, I’ll rise from...

Two Hundred Episodes Later 15.12.2024

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about something new I tried to enhance my sleep quality. I also talk about what I’m letting go of in the present moment. 

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