Sarah Arnold

that which does not kill us

Health EN ↓ 405 episodes

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance!  https://www.buzzsprout.com/2134831/subscribe

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Sarah Arnold

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Sep 16, 2026

Where to listen?

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Episodes

Adult Children of Emotionally Immature Parents Teaser 09.06.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into a snippet from Adult Children of Emotionally Immature Parents that speaks to the relationship between me and my mother. 

Time Management 08.06.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I take accountability for not maintaining an efficient schedule in the present. I also get into the goals of what I want to accomplish in any given week.

Subconscious Processing 30.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this I get into my experience with dreams combined with the emotions and memories fueling them. 

Complacency in Comfort 27.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I reflect on a recent read and touch on the experiences that come to mind from it.

Brain Chemistry 23.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about some videos I’ve recently seen, accounts that have helped me along the way, and choices I’m making in the present. 

Light Bulb! 19.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into my takeaways from a video I watched by pearlieee on YouTube. It was extremely profound and powerful. Ten out of ten would recommend. 

Relationship Origins 18.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I connect a video by Amir Odom that I saw yesterday with the current events of my life and appreciate the accuracy of the information in it. 

Victimizing Myself 17.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I get into the ways I’ve been victimizing myself with my decisions and actions over the past few years. 

Hungry Mind 13.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into three different thought provoking videos I’ve watched recently and the places they take me based on recent experiences. 

Smokescreens 11.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I ponder how I resonate with my recent experiences and what I need to do to progress forward. 

The Present 11.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into recent events and try to get perspective on what work I still have to do. 

Making Headway 11.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into current events and how feeling difficult emotions has helped me move forward in my personal growth. 

Adulthood 10.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into the importance of accountability and ownership in maturation. 

Roots 10.05.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into relationship roots, my romantic patterns, and feeling like an alien in human form. 

Seven Levels of Intimacy 27.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into my current read. The Seven Levels of Intimacy by Matthew Kelly.  I also relate the material with my experiences and observations. 

Choices 27.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into choices, consciously engaging in behaviors and how they shape relationship dynamics in the present moment. 

Heavy Emotions 27.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into the emotions that come along with being a sexual assault survivor. 

Embracing the Unknown 26.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about the chapter I’m closing out. The symbolism behind my current actions, learning about myself, and leaving the past behind. 

Life is Meaningless 23.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I discuss a concept I came across that sat with me along with the importance of choice. 

Not the Droids You’re Looking For 20.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this I reference a recent phone conversation I had with a potential suitor and how interviewing and dating are the same thing. 

Times They Are a Changin 18.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about current events and how the undercurrent of my present seems to be focused largely on closing out old chapters and embracing the new. 

Confidence Challenges 18.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about recently purchasing roller skates and time frames when I’ve experienced challenges in my self confidence and how physical activity has helped me develop mental clari...

Relationship and Mental States 18.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this I talk about mental states, mental stimulation, my need for it. I also talk about communication and how things get misinterpreted through written form. 

Stupid Behavior 15.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into some questionable decisions I made recently in terms of my health. 

New Books, New Chapters 15.04.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about finding closure in a variety of methods. 

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