Shane Ramer

That Sober Guy Podcast

Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with l...

Author

Shane Ramer

Category

Education

Podcast website

bleav.com

Latest episode

Jul 9, 2026

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Episodes

TSG Ep338 - What 7 Years With No Alcohol Has Taught Me, Americanafest Music Conference, Why Aaron Lewis & Cody Jinks Need A Good Band, and The Funniest Drunk Texts People Have Ever Sent 11.09.2020

Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises "ROOTED" Online Meetings Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 www. AmericanaMusic.org @americanafest How to Navigate the first 90 Days of Sobriety Digital Course. Enter the promo code HALFOFF at check...

TSG Ep337 - Rob Waggener: Gratitude and Fear Can't Occupy the Same Space 04.09.2020

September is National Recovery Month! Here to help us kick it off is Rob Waggener. Rob has earned a reputation in the behavioral health industry as an innovator, a connecter, and a leader of change. Rob has served in privately held, publicly traded, not-for-profit, for-profit, rural, urban, community-based, facility-centric, large and small organizations committed to serving individuals and famili...

TSG Ep336 - Shopping on Amazon to Numb Out, My Crazy Cat Story & The Importance of Staying Connected 27.08.2020

Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises "ROOTED" Online Meetings Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 You can join me for this panel plus over 65 other programs during this online event hosted by the Americana Music Association Foundation....

TSG Ep335 - Vacaville Is On Fire 21.08.2020

Sometimes our past wreaks havoc like a wildfire. The clean up process takes patience, diligence, and effort. But through the process we can always find gratitude, if we choose to. Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises "ROOTED" Online Meetings Need Help? Go to http://promisesbehaviora...

TSG Ep334 - Nakkia Eaton 14.08.2020

Nakkia Eaton is the the Outreach Manager in Southern California for Promises Behavioral Health. She has a bachelors degree in science from Colorado State University. Nakkia has been clean and sober since 2011. You can reach out to Nakkia at nakkia.eaton@promises.com Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom...

TSG Ep333 - Addiction Recovery E-Bulletin & The 5 Worst Things You Can Do For Your Body 06.08.2020

In this episode Shane reads through recovery news in the Addiction recovery E Bulletin, as well as shares some personal insight. Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer https://addictionrecoveryebulletin.org https://www.womenfitnessmag.com/unhealthy-habits-the-5-worst-things-you-can-do-for-your-body/ Zoom AA Me...

TSG Ep330 - Ed Latimore 17.07.2020

Ed Latimore is a former professional heavyweight boxer, competitive chess player, and veteran of the U.S. Army National Guard. He holds a B.A. in Physics from Duquesne University. Holler at Ed @EdLatimore on instagram & twitter and learn more about Ed at www.edlatimore.com . Learn more about Ed at www.edlatimore.com . https://edlatimore.com/how-to-have-fun-and-socialize-sober/ https://edlatimore.c...

TSG Ep329 - 5 Reasons Drugs and Alcohol Are NOT a Cure for Depression 13.07.2020

Make sure to listen all the way through to the end to hear a very special message from one of my favorite comedians George Carlin! Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 Looking for a meeting? Go to www.thatsoberguy.com/gethelp...

TSG Ep328 - Do I Need Drugs & Alcohol to be Creative? 03.07.2020

The 4th Dimensioners Online AA Meeting at 9PM EST/6PM PST Every Night! Log in early and stay late for the Meeting before and after the Meeting! Meet Format; Discussion of AA Literature nightly and a speaker every Saturday. www. ZoomAAMeetings.com ( https://us04web.zoom.us/j/432316244 ) (Must Log Into a Free Zoom.us Account to Access) Access from any phone, PC, or iPad Phone Access 312-626-6799 Mee...

TSG Ep327 - 20 Indications of An Addict: Addiction Recovery E-Bulletin 19.06.2020

Shane reads through the Recovery E-Bulletin and also goes down the list of 20 Indications of An Addict. https://addictionrecoveryebulletin.org 20 Indications of an Addict Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises "ROOTED" Online Meetings Need Help? Go to http://promisesbehavioralhealth.c...

TSG Ep326 - Show Up, Even When You Don't Want To 19.06.2020

In this episode we go over Transitions Daily, a daily 12 step literature email. Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy Zoom AA Meetings Promises "ROOTED" Online Meetings www.tfh.org/men Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 How to Navigate the first 90 Days of Sobriety Digital Course. Enter t...

TSG Ep325 - I Know You're Afraid to Quit Drinking; Here's 3 Tips on How to Get Over It 12.06.2020

In this episode, Shane shares some the fears of giving up drinking, as well as 3 tips to help get over those fears. Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises "ROOTED" Online Meetings www.tfh.org/men Need Help? Go to http://promisesbehavioralhealth.com/soberguy or call 888-205-1890 How to...

TSG Ep324 - The Truth Behind Duel Diagnosis: Marques Marchand 05.06.2020

Todays guest is Marques Marchand. Marques is the Author of Junk Knowledge: This is how I stayed sober and his newest book is titled The Darkest Chapter: A Messy Guide to Dual Diagnosis marquesmarchand@gmail.com Junk Knowledge: This is how I stayed sober The Darkest Chapter: A Messy Guide to Dual Diagnosis Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthats...

TSG Ep323 - Addiction Recovery E-Bulletin 30.05.2020

Shane reads through the Addiction Recovery E-Bulletin and commentates on this weeks articles and stories from the recovery community. Instagram - @realthatsoberguy Parler - @realthatsoberguy https://addictionrecoveryebulletin.org Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings Promises "ROOTED" Online...

TSG Ep322 - Denver Broncos Wide Receiver Vance Johnson 22.05.2020

Vance Johnson is a former NFL football player who played for the Denver Broncos from 1985-1995. Vance has a book out titled "Uncovered: Why Becoming Less Became Everything" where he explains how hiding a serious alcohol and pill addiction cost him literally everything he had. Today Vance is a recovery advocate and rehabilitation ambassador with Oglethorpe INC and recently opened the Vance Johnson...

TSG Ep321 - A Message for All the Ladies 15.05.2020

The Jess is back to talk about the ups and downs of life right now as a mom, wife and woman, coping with anger, stress and anxiety, and also has a message for all the ladies. Shane talks about smoking cigarettes and using chew a vice to deal with stress. Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Zoom AA Meetings...

TSG Ep320 - It's Time to Open 12 Step Rooms and Go Back to Work; Primos Barbershop Owner, USMC Veteran Juan Desmarais & US Air Force, CA Congress Candidate Tamika Hamilton 04.05.2020

Juan Desmarais is a USMC Veteran, former CHP officer, and owner of Primos Barbershop in Vacaville, CA. Tamika Hamilton is an Air Force Veteran and Republican Congress Candidate for California's 3rd District. In honor of Mental Health Awareness Month, we discuss the effects the shutdown is having on peoples mental health, why we need to open up small business, and why it's crucial that we come toge...

TSG Ep319 - Tripp Lanier 01.05.2020

Men's Coach Tripp Lanier is back on the podcast and he has a great new book out titled This Book Will Make You Dangerous: The Irreverent Guide For Men Who Refuse to Settle . Tripp is also the host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which he's hosted for over a decade. Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsobergu...

TSG Ep317 - CORONAVIRUS GROUP DISCUSSION: Dealing with Anger, Fear, Change, and Trying to Surrender To It 24.04.2020

In this episode we have friends of the fellowship Buddy C, Kurt, Don, & Craig joining the podcast to talk about how we're all dealing with, or not dealing with the fear of our current situation with coronavirus. How is the fear or anger shifting and changing from where it was five or six weeks ago when the coronavirus all started? And more importantly, where is that anger or fear at today, and how...

TSG Ep316 - Evan Haines 24.04.2020

Evan Haines struggled with alcohol addiction for years before a near death car accident caused by his own intoxication landed him in jail. From there he made a decision to get help, get sober, and went on with his best friend to start a sober living home that helped others. This eventually evolved into multiple treatment centers called Alo House Recovery, which is based out of Los Angeles. For mor...

TSG Ep315 - I've Fallen But I Can Get Up 16.04.2020

There's a lot of people relapsing right now. It's sad. But sometimes we have to fall in order to succeed. And a big part of success is the willingness and effort to get back up and try again. In this episode, Shane reads an email from friend of the show Josh, who recently relapsed, and then dives into a message named after a famous catchphrase from the late 80's and early 90s pop culture "Ive Fall...

TSG Ep314 - Let's Lighten It Up 10.04.2020

Everyones favorite babe The Jess joins the podcast to lighten it up a bit. Get the new California Style hoodies, hats, tanks and tees here: www. ThatSoberGuy.com/merch Zoom AA Meetings Promises "ROOTED" Online Meetings Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to http://promisesbehavioralhealth.com/...

TSG Ep313 - Sponsor Sessions with Buddy C. 03.04.2020

Sponsor and friend Buddy C joins the podcast to talk recovery and share some thoughts on working the steps, sobriety, and how to stay connected in a time of uncertainty. TFH mens LIVE Friday Night Meeting Zoom AA Meetings Promises "ROOTED" Online Meetings TFH Mens Podcast TFH Church Online Be sure to check us out at www. ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on t...

TSG Ep312 - Mark Serritella 27.03.2020

Comedian Mark Serritella joins the show to talk about how the comedy community deals with addiction. We also talk baseball, coronavirus, and Mark shares how he was once booed off stage by 325 African-American Catholic Christians for telling a joke about the Pope. Follow Mark @MarkSerritella, at www.markscomedy.com and also catch him on About Last Night Podcast with Comedian Adam Ray. @markserritel...

TSG Ep311 - 5 Things I Learned By Climbing A Mountain With A 66 Pound Piece Of Rebar On My Back 26.03.2020

Shout out to my Sunday Session homies, thanks for the fellowship! In this episode I provide resources for staying connected, staying accountable, and also share the 5 things I learned hiking up a mountain with a 66 pound piece of rebar on my back. If your struggling or if your thriving, get in community, it's the key to a positive life! Links Zoom AA Meetings Promises "ROOTED" Online Meetings TFH...

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