That Healing Feeling with Neha Ranglani

Discover how chemical sunscreens may affect your skin, hormones, and overall health — and learn safer, smarter ways to protect yourself from the sun. Watch till the end for better sunscreen alternatives and holistic sun-care tips. ---------------------------------------------------------------------------------------------------------------------- Follow Neha- Instagram:    / neharanglan.   . Face...

In this deeply insightful and enlightening conversation with Shreyans Daga, a renowned spiritual teacher and transformation coach, we explore the journey of self-realization, healing, and awakening. From his beginnings in spirituality to the creation of Pyramid Valley in Bangalore, Shreyans shares powerful insights on how to meditate, overcome myths around meditation, and why so many people strugg...

If you’ve been eating more fibre, taking isabgol daily and still feeling bloated or backed up, you’re not alone. Many people do everything right yet struggle with constipation. In this video, I’m breaking down 8 lesser-known causes of constipation that have nothing to do with fibre, from stress, dehydration to low magnesium, thyroid issues, and even emotional holding patterns! 0:00 – Anita’s const...

We all deal with stress — tight chest, heavy head, and thoughts that don’t stop. But there’s one simple thing that can help you calm down fast — your breath. In this video, you’ll learn three easy breathing techniques that help your body relax and your mind slow down. They don’t need any equipment or apps, just a few quiet minutes. These techniques can help you: -Feel calmer and more in control -T...

Vitamin D supplements have become so common, but most people don’t realize that taking 60,000 IU can actually do more harm than good. In this episode, I talk about why these high doses have become so popular, what really happens inside your body when you take too much, and the early warning signs that your Vitamin D levels might be going overboard. I also share how to approach balancing Vitamin D...

In this heart-opening conversation with yoga expert Sunaina Rekhi, we explore how our body holds emotions, pain, and trauma — and how movement, breath, and awareness can set us free. Discover how slow, restorative yoga, spine health, and somatic practices can help you reconnect with your body, release stored emotions, and find inner peace. If you’ve ever felt tightness, anxiety, or emotional heavi...

In this insightful podcast episode, I sit down with Dr. Yatri Thacker, an experienced homeopath, to explore how homeopathy works with the body to heal from the root cause rather than just suppressing symptoms. We dive deep into how her psychosomatic tools and techniques help people not only with physical issues but also with emotional and mental well-being. Dr. Thakkar shares valuable insights on...

In this episode, I sit down with renowned skin specialist Dr. Falguni Shah to dive deep into everything skin. From acne, pigmentation, dry skin, and scars to the truth about laser hair removal and how to choose the right sunscreen—we cover it all. But it doesn’t stop at skincare products and procedures. We also explore the gut-skin connection and how healing from within can lead to lasting, radian...

In this powerful and eye-opening episode, I sit down with neurologist and brain expert Dr. Sid to dive deep into the science of neuroplasticity, emotional healing, and rewiring your brain for a healthier, happier life. We explore the difference between neurology and neuroscience, how addictions are formed (and broken), why emotional pain gets stored in the brain, and how you can start reprogrammin...

From scarcity to abundance – unlock the secret to financial freedom in this powerful episode of That Healing Feeling. Join Neha Ranglani and Meghana V Malkan, a financial advisor and wealth mindset coach, as they explore the deep emotional and energetic roots of your relationship with money. We discuss how subconscious money blocks and emotional wounds keep you stuck in cycles of lack, and how tru...

Stop chasing motivation – the secret to habit mastery is here! In this episode of That Healing Feeling, I sit down with Ashton Docter, a habit coach, to break down the science of lasting habits. We explore why motivation fades, why willpower isn’t enough, and what actually makes habits stick for life. Ashton reveals the power of commitment partners, the Goldilocks rule for finding the perfect chal...

In this episode of That Healing Feeling, I sit down with Nishtha Bijlani, a yoga expert with over a decade of experience, to uncover the deeper essence of yoga beyond exercise. We explore how yoga is not just a workout for weight loss but a profound practice that calms the nervous system, strengthens the vagus nerve, and builds resilience—physically, mentally, and emotionally. Nishtha sheds light...

In this eye-opening episode, I sit down with Jamie Logan, a passionate vegan activist, to uncover the hidden truths behind some of the world’s most profitable industries. From the harsh realities of slaughterhouses to the dark side of pharmaceuticals, beauty, and luxury fashion, we reveal what many companies don’t want you to know. We dive deep into: The shocking truth behind factory farming & sla...

In Episode 4 of That Healing Feeling, we sit down with Alok Taunk, a mindfulness coach, to uncover the power of staying present and mastering emotional balance. In today's fast-paced world, distractions and emotional turbulence can take a toll on our well-being. But what if you had the tools to stay calm, focused, and in control? In this episode, we explore: The power of being in the present momen...

Why Therapy Matters isn’t just a question—it’s a necessity in today’s world. In this powerful episode, I sit down with Sohini Rohra, Mrs. India Earth 2023, for a raw and heartfelt conversation about mental health, personal growth, and the importance of therapy. We break down the stigma around seeking help, exploring how therapy can help navigate grief, anxiety, and the pressures of modern life. Fr...

Join us on a journey of self-discovery and transformation with Leena Gupta, a renowned Transformational Life Coach. This podcast delves into finding true happiness, looking inward, and embracing self-awareness to create a deeper connection with yourself and others. Learn how to accept yourself fully, improve your relationships, and unlock the power of inner peace for a more meaningful life. Season...

In my first podcast with the legendary Dr. Mickey Mehta, we dive deep into the secrets of anti-aging, reversing aging, and slowing down the clock naturally. ‍️ Dr. Mickey Mehta also shares the incredible story of his mother’s stage 4 cancer reversal journey and how yoga transforms not just the body, but also the mind and soul. Don't miss this inspiring conversation that blends wellness, hope, and...