That Dope Dad

In this episode of That Dope Dad , Michael Hedgecock sits down with Roderick Richard II —fatherhood coach, entrepreneur, athletic director, podcast host, and founder of 4 Fit Fatherhood —for a powerful conversation about what it truly means to be a present father . Roderick shares how growing up in a hardworking family and spending years in sports shaped his values of discipline, accountability, a...

The more we enjoy being a dad, the more our kids enjoy being a kid. Life gets busy. Work is demanding. By the end of the day, we're exhausted. But while we're counting down to bedtime, our kids are counting down the minutes until they get time with us. They don't need perfection. They don't need expensive trips or endless entertainment. They simply want our attention, our presence, and a few momen...

In this episode of That Dope Dad Podcast , Michael Hedgecock sits down with entrepreneur, podcast host, nonprofit leader, and father of four, Will Adams Sr. Will shares how growing up in a single-parent household shaped his commitment to being a present father, the life-changing impact of becoming a dad at 32, and the lessons he's learned raising both a son and a daughter. He also opens up about h...

The fear of judgment keeps too many people stuck—stuck from chasing their dreams, trying something new, or becoming who they were meant to be. In this episode, we talk about why other people's opinions should never have the power to dictate your life. As parents, our kids are always watching. When they see us step outside our comfort zones, take risks, and pursue what truly matters to us, they lea...

Jacob Smith shares his journey from a challenging childhood to becoming a successful leader, husband, and father, emphasizing the importance of family, fitness, and mindset in his life. The conversation covers topics related to parenting, nutrition, coping with loss, sobriety, fatherhood, personal growth, emotional challenges, coaching kids, and lessons from daughters. The speakers discuss their a...

Your kids are watching you. Make sure they never see you quit. Every move, every decision, how you respond to pressure. Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

Coach Jae is a dad that has built structure into his kids and family. How? By leading from the front! Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/ Coach Jae: https://www.instagram.com/coach_jae_/

Saying no to your kid can be hard. Let's discuss how we can do it better as a parent. Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

Happy Mother's Day. With a short message to the men that are missing their mom. IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

Going through a divorce brings a lot of weight, stress and anxiety. You don't have to carry it alone! Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

Dads!!!! You ned to do whatever it takes in life to provide for your kids and family the life they deserve. And don't forget about yourself!! Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

You will be judged before anyone even hears your side of the story! Let me explain... Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

My 1 year, 365 day, journey cutting alcohol out of my life as a dad. Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

For all the tired dads out there. Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

Learning to let the weight go. Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

The weight a dad carries for his family. Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

5 Co-Parenting Tips Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

Leading your family as That Dope Dad! Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/

Introduction to That Dope Dad Podcast. Follow Us: IG: https://www.instagram.com/thatdopedad_podcast/ HOST: https://www.instagram.com/michael_hedgecock/