Christa Rose

That Bitch is Positive

Health EN ↓ 303 episodes

The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…Christa Rose is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.

Author

Christa Rose

Episodes

278. That’s Not a Cookie — That’s Your Bondage(Spiritual Warfare in Family Bloodlines) 26.12.2025 24:12

Being around family can resurrect versions of you that no longer exist. The urge to binge, drink, collapse, or shrink isn’t “comfort”… it’s conditioning. It’s spiritual warfare in the bloodline trying to pull you back into bondage. You are not your family’s limitations, and you are allowed to choose differently. This episode is about not bowing to the old self. Choosing consciousness. Standing in...

277. Hold On: The Initiation Before the Timeline Shift 19.12.2025 29:31

If everything feels heavy, slow, or uncertain right now, this isn’t a setback — it’s an initiation. This episode is for the moments when your nervous system is tired, your faith is being tested, and you’re tempted to quit right before the shift. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498...

276. Depression Is Not What You Think: Energetic Interference & Spiritual Warfare 12.12.2025 25:28

In today’s episode, we’re pulling back the veil. You think you’re depressed… but what if you’re actually experiencing energetic interference, spiritual pressure, and emotional hijacking that isn’t even yours? I’m breaking down why your “depressed” moments spike out of nowhere, why certain people drain you instantly, why darkness attaches through media and negativity, and why laughing in the face o...

275. You’re Closing a Karmic Cycle Before 2026 | Signs, Symptoms & What’s Coming 05.12.2025 28:43

This is a quantum clean-out year — mentally, emotionally, spiritually, relationally. Think of this as a spiritual graduation: You’re not who you were. And you’re not meant to repeat what you’ve already mastered. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your...

274. Hot Take: You SHOULD Judge More (And Here’s Why) 21.11.2025 38:24

In this episode, I dive into why judgment = discernment, why “nonjudgmental” spirituality can become spiritual manipulation, the recent Deepak Chopra/Epstein revelations, the shadow side of the wellness industry, and why learning to SEE distortion is one of the most important spiritual skills you’ll ever develop. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.co...

273. The F*ck It Frequency: The Most Magnetic Energy Shift 14.11.2025 26:45

The F*ck It Frequency is the exact moment your reality changes — not because you stopped caring, but because you stopped negotiating with fear. In this episode, we’re diving into why saying “fck it”* is actually a portal — a quantum shift, a nervous system recalibration, and one of the most magnetic energetic moves you can make. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challe...

272. The Harder You Crash Out, The Higher You Ascend 07.11.2025 35:05

Sometimes the universe doesn’t just nudge you into your next level — it crashes you out of everything that can’t hold your ascension. This episode is for anyone who feels like: ✨ Everything is falling apart ✨ You’re exhausted, overwhelmed, or questioning everything ✨ Your old identity isn’t fitting anymore ✨ You’re in that weird in-between space right before a breakthroughThis isn’t a breakdow...

271. This Is the Root of Your Suffering (and How to Let Go) 30.10.2025 18:17

What if the peace you’re praying for only comes after you stop trying to control the outcome? 🌿In this episode, we talk about accepting what is, releasing the need to predict, and learning to cast the burden upon the Christ within so you can finally walk freely into the present moment. ✨ MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic...

270. Being the Chill Girl Is a Sin 23.10.2025 34:26

In this episode we talk about: 💔 Why “being chill” is often code for self-abandonment 🪞 How to discover your needs (even when you don’t know them yet) 💬 How to communicate what you need without guilt ⚖️ Why this Libra energy is calling you to rebalance and re-devote 💫 And how standing in your truth filters who’s actually for youStop lying to protect yourself. Start telling the truth to free yo...

269. Stop Looking for Applause — You’re Already Anointed (The Let Yourself Theory) 16.10.2025 42:24

The mere mortals you’re performing for can’t promote you to where God is taking you. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/sha...

268. Divine Timing Is Your Protection | How to Surrender and Break Karmic Cycles 09.10.2025 26:30

When life feels delayed or uncertain, remember—divine timing isn’t denial, it’s protection. This episode will help you surrender, trust, and break the karmic cycles keeping you stuck. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes...

267. The Purge Before the Portal: Why You’re Feeling So Intense Right Now 02.10.2025 33:14

This episode unpacks the emotional purge before a quantum shift — why you’re feeling so intense right now, and how grief, release, and divine timing are preparing you for breakthrough. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eye...

266. Accelerated Attachment: Love Bombing or Soul Recognition? 25.09.2025 35:20

Male attention, moving on, and the truth about fast love. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: htt...

265. Spiritual Warfare Explained: Protecting Your Energy from Demonic Enmeshment 18.09.2025 37:02

Learn how lower-vibrational forces latch on and how to protect yourself. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts o...

264. How to Move On From That Motherf**ker 11.09.2025 28:02

Delete the fantasy, reclaim your energy, and get your a$$ back on your own pedestal. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hi...

263. The Law of Delayed Gratification: How to Get Everything You Want 04.09.2025 28:35

What if the secret to getting everything you want isn’t chasing what’s in front of you—but holding out for what’s written for you? MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate...

262. Glow Up Secrets: Activate Your Beauty Codes + Be Irresistible (Esoteric Edition) 28.08.2025 33:38

Not your average hot girl guide. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow...

261. You're Not Crazy, You're Quantum Leaping 21.08.2025 27:52

You're about to get a miracle. This will guide you to it. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: htt...

260. Divine Protectors vs. Spiritual Possessors: How To Spot The Difference 14.08.2025 39:21

In this episode, we break down the difference between a grounded protector who guards your freedom and a possessor who harvests your energy. Learn the signs, the spiritual consequences, and how to break free from the cage disguised as care." MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge....

259. A Lover Girl’s Survival Guide: CiiCii vs The Culture 07.08.2025 46:57

Lover girls don't shrink - they summon the life they want. Learn how with today's episode. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock...

258. The Truth About Karmic Relationships No One Tells You 31.07.2025 31:56

Everything you need to know about karmic relationships. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https...

257. He Would’ve Made You Ugly: Energy Harvesters 24.07.2025 32:33

He wasn’t the love of your life, he was a leech to your light. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself...

256. Claim Your Throne? Get Courted. Entertain a Fool? Get Ghosted. 17.07.2025 33:24

Learn how to embody queen energy, raise your standard, and stop entertaining anything that doesn’t match your worth. Because here’s the truth: Claim your throne? You’ll get courted. Entertain a fool? You’ll get ghosted. It’s the law—energetic, emotional, and spiritual. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day...

255. The Cleopatra Codes: Stop Settling—Start Reigning 10.07.2025 39:14

This is your blueprint for energetic self-worth, divine standard-setting, and throne-level transformation. 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integration 🔥 The Art of Alchemy – Transmute pain into power, reclaim your energy, and create...

254. From Martyr to Magnetic: Reclaim Your Pedestal and Become Irresistible 03.07.2025 46:54

Break free from the martyr mindset and tap into your magnetic energy—it's time to attract everything you truly deserve. 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integration 🔥 The Art of Alchemy – Transmute pain into power, reclaim your energy...