Katrina Burns and Krystal Stover

Thanks! It’s the Trauma!

Society EN ↓ 61 episodes

Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.

Author

Katrina Burns and Krystal Stover

Episodes

Casi Come Home (Pt. 2) 07.05.2025 1:03:51

Send us Fan Mail Trina and Krystal dive in to part 2 of a real-life missing person's case of Trina's cousin, Casi Ann Pogue. She went missing from Greenville Memorial Hospital, in Greenville, South Carolina, on July 5th of 2020. She was seen leaving the hospital on foot, and vanished after she got outside of the surveillance cameras and hasn't been seen or heard from since. You can...

Casi Come Home (Pt. 1) 30.04.2025 1:07:53

Send us Fan Mail Trina and Krystal dive in to a real-life missing person's case of Trina's cousin, Casi Ann Pogue. She went missing from Greenville Memorial Hospital, in Greenville, South Carolina, on July 5th of 2020. She was seen leaving the hospital on foot, and vanished after she got outside of the surveillance cameras and hasn't been seen or heard from since. You can find out...

Another Off the Cuff 23.04.2025 54:32

Send us Fan Mail Trina and Krystal dive into the wisdom they've received after 40, compartmentalizing trauma and how societal normalcy has changed in our current climate

Hookup Culture (Pt. 2) 16.04.2025 46:34

Send us Fan Mail This week Trina and Krystal talk again with Krystal's daughter, Mallory, and Trina's daughter, Abbee, about hookup culture, settling down, mommy and daddy issues and navigating the current climate in dating. We also give a good Irish goodbye! *Note* These are our first episodes with guests and we are still learning the audio. It's not terrible, but it's not t...

Hookup Culture (Pt. 1) 09.04.2025 1:11:04

Send us Fan Mail Trina and Krystal have an open conversation with their adult children on this generation's hook up culture and how it impacts dating normalcy. Part one dives into how social media and apps have made it easier than ever to hook up, while making it more difficult to find substantial relationships.

Bucket List 02.04.2025 50:17

Send us Fan Mail It may be some people's weekend, but it's their dreams. Trina and Krystal discuss their bucket lists, and how they hope to one day go on the road. Chef Kerropi - https://chefkerropi.my.canva.site/

Little Traumas 26.03.2025 49:42

Send us Fan Mail Trina and Krystal share some of their shorter stories of traumas. Trina discusses being hit by a car at her daycare, and moving in with 2 drug dealers when she was a teen. Krystal discusses witnessing a stabbing as a child, and getting lost at the beach. And of course, they use humor and their very own style of storytelling. **Note - You may hear snoring from a Boston Terrier, na...

Pandemic at the Disco - Pt. 2 19.03.2025 43:49

Send us Fan Mail This week, Krystal discusses surviving the COVID fallout and the devastation it caused with losing a friend.

Pandemic at the Disco - Pt. 1 12.03.2025 25:48

Send us Fan Mail Trina and Krystal attempt "Southern" ASMR before diving deeper into how COVID changed their life. Part 1 features Trina's story on the trauma she endured during the pandemic, and surviving the losses.

We're Trying This Thing Out 06.03.2025 52:58

Send us Fan Mail Trina and Krystal discuss the importance of music, and how trauma affects everyday life.

Off the Cuff 02.03.2025 1:20:41

Send us Fan Mail Trina and Krystal have a candid conversation about personal stories, family and embarrassing moments they've encountered.