Sarah

Thankful, Hopeful and Trying my best

Education EN ↓ 3 episodes

A gentle space for anyone doing their best in a world that never slows down. Thankful, Hopeful & Trying my best is a short-form, calming podcast filled with real stories from everyday life, motherhood, messy schedules, tender moments, tiny signs from the universe, and all the small flashes of beauty that we often miss. Each episode blends warmth, honesty, and soft encouragement with little reminders to uncleanch your jaw, relax your shoulders, breathe deeper and ground yourself wherever you are. These are stories and moments to help you soften, feel seen and keep going, one episode at a time

Author

Sarah

Episodes

Mini Mindful Moment 14.12.2025 10:37

This episode is meant to be a small wellness reset. Press play when your mind feels busy or your body feels tense, and let yourself be gently guided back to calm through simple grounding cues and soft reminders. A few minutes to breathe, soften, and find your footing again.

Embarrassment: reflections. 06.12.2025 16:12

We’ve all had those moments that make us want to disappear into the floor… but what if they’re not something to hide, but something to learn to laugh at? In this episode, I’m sharing two embarrassing stories from my past — the kind that used to make me cringe, but now make me smile. Not because they were “no big deal,” but because embarrassment is a universal experience. It’s relatable, it’s human...

Introduction 29.11.2025 6:52

In this short introductory episode, I give you a feel for what this podcast will sound like—a cozy, honest space to slow down and breathe. You’ll hear a sample story woven with gentle reminders to soften your body, calm your mind, and notice the small moments that keep us grounded. I’ll share what you can expect from these weekly 10-minute pauses, and invite you into this calm, hopeful, imperfect...