Thank You Heartbreak with Chelsea Leigh Trescott

Send us Fan Mail Founder of Etched Daily , Best Selling Author of I Can't Believe I Dated Him , Certified Energy Psychology & (ADV) Expert EFT Practitioner, Reiki Master, and Certified Energy Psychology Practitioner Jackie Viramontez dives into a conversation about how life in quarantine is not unlike a day in the life of a solopreneur: lonely, the most underutilized power move: taking ti...

Send us Fan Mail CMO of Run Repeat and two-time guest (episode 172) Paul Ronto joins Chelsea 7:45 minutes in to talk about who he's become in the 18 years since his father's passing and how his fear of being a burden persists to this day. With candor, Paul gets deep about the role regret plays in his life, how an abundance of self-confidence and a lack of self-confidence equally impacts...

Send us Fan Mail Mindset Coach for creative entrepreneurs and Founder of The Centered Creative , Katie Wolf , joins Chelsea 9 minutes in to talk about the catalyst that's needed to confront and challenge our limiting beliefs, what a relationship audit looks like and learning how to be a friend, the reward of having risky and uncomfortable conversations, and the raw process of getting to know...

Send us Fan Mail Professional researcher and advisor with over 20 years of experience studying individual and group behavior, Nathanael Garrett Novosel , joins Chelsea 14 minutes in to talk about his book The Meaning of Life: A guide to finding your life’s purpose . Unpacking the 8 core principles, Nathanael also reflects on two catalysts that inspired him to explore the meaning of life in such de...

Send us Fan Mail Specializing in dating without a destination, Life and Relationship Coach, Kathryn Pirozzoli joins Chelsea 18:30 minutes in to talk about her post-divorce two year pause from dating that forever transformed the way she lives, loves, and leads her life today. If you thought Brené Brown had already said it all about vulnerability, you're yet to hear Kathryn's sassy take on...

Send us Fan Mail To connect with Jill , visit her: Website: Founder/Director of The Center for Stress and Anxiety Management Co-host of Psychologists Off The Clock Podcast Books via Amazon: Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors...

Send us Fan Mail Nurse, Life Coach , and author of the memoir Six Funerals and a Wedding , Mary Odgers joins Chelsea 9:45 minutes in to go deep about the incomprehensible amount of grief she endured within a span of 14 months and how the promise she made to herself to not look back and cry forever enabled her to create a new life that she could treasure now.  To connect with Mary , visit her: Webs...

Send us Fan Mail Artist, author, and mental health advocate, Miriam Feldman , joins Chelsea 8:30 minutes in to talk about her memoir, He Came In With It: A Portrait of Motherhood and Madness , a story of how mental illness, specifically her son's schizophrenia, unspools an entire family and how, in the midst of chaos, an invisible force can motivate a mother to step in and do the unimaginable...

Send us Fan Mail Chief Resilience Officer & Founder of Resilience Leadership, Dr. Taryn Marie joins Chelsea 8 minutes in to talk about being a PTSD survivor turned thriver after being stalked throughout high school, how resilient people harness challenge, change, and complexity, allowing themselves to be enhanced by those experiences rather than damaged, how confronting the discomfort of lonel...

Send us Fan Mail To connect with Gail , visit her: Website: http://www.skyeblueacres.com Instagram: https://www.instagram.com/skye_blue_acres Facebook: https://www.facebook.com/skyeblueacres Twitter: https://twitter.com/SkyeBlueAcres LinkedIn __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up for Chelsea’s newsletter: bit.ly/tyhbletter Instagram: www.inst...

Send us Fan Mail To connect with  Ray , visit his: Website:  http://toughthingsfirst.com Blog: http://toughthingsfirst.com/blog Amazon: Tough Things First: Leadership Lessons from Silicon Valley's Longest Serving CEO & Zen of Zinn  Wikipedia: https://en.wikipedia.org/wiki/Ray_Zinn Facebook: https://www.facebook.com/rayzinnentrepreneur LinkedIn:  https://www.linkedin.com/in/rayzinn Twitter...

Send us Fan Mail To connect with Stacey , visit her: Website: https://www.staceyaldridgelcsw.com Instagram: https://www.instagram.com/staceyaldridgelcsw Facebook: https://www.facebook.com/staceyaldridgelcsw YouTube: Inspired Happiness with Stacey Aldridge, LCSW __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up for Chelsea’s newsletter: bit.ly/tyhbletter...

Send us Fan Mail To connect with Denna , visit her: Website: https://dennababul.com/ Instagram: http://www.instagram.com/dennababulwriter Facebook: https://m.facebook.com/denna.babul Book: Love Strong: Change Your Narrative, Change Your Life, and Take Your Power Back! __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up for Chelsea’s newsletter: bit.ly/tyhb...

Send us Fan Mail Co-Founder of Events by Ashé , a full service travel agency for life-changing Caribbean experiences, and the author of Carnivalista Lifestyle Esha Herbert-Davis joins Chelsea 9:45 minutes in to reflect on the sudden and gut-wrenching loss involved in having a miscarriage, searching for a reason in the unexplainable, and the healing power of having a partner who can bare the grief...

Send us Fan Mail Chelsea Leigh Trescott: Email: chelsea@breakupward.com Instagram: https://instagram.com/thankyouheartbreak Advice Column: https://www.huffpost.com Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

Send us Fan Mail The light within her went out when she was 27 then, at 47, it came back on. Personal Development Coach & Speaker Sedruola Maruska joins Chelsea 4:30 minutes in to talk about the three events that happened one decade after the next that collectively taught her she’s stronger than she ever thought and capable of more than she was allowing for. Speaking with emotion, candor, and...

Send us Fan Mail To connect with Nancy , visit her: Website: https://www.hellobreakup.com Free Resources: https://www.hellobreakup.com/resources Free E-Course: https://www.hellobreakup.com/free-ecourse Book A Session: https://www.hellobreakup.com/contact Blog: https://www.hellobreakup.com/blog Twitter: https://twitter.com/nancydeen __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website:...

Send us Fan Mail After a series of trial and tragedies, marketing maven and author of Pause 2 Praise: 30 Days to Happier and Healthier Relationships Lisa Swift-Young and her family turned moments of grief into a momentum that launched four businesses and established a grant-giving foundation. Lisa joins Chelsea 6:30 minutes in to share why she thinks the simple act of creating a gratitude circle w...

Send us Fan Mail Untethered and liberated for the first time in years, LiveAuthentically. Today ’s founder Pamela Savino’s divorce was a life changing event that placed her on a spiritual path where everything could be reframed and the mantra she followed was: Find your voice, speak your truth, live authentically. Joining Chelsea 9:20 minutes in, she reflects on the vulnerability that was missing...

Send us Fan Mail Author , Therapeutic Humor Expert, and the world’s one and only Jollytologist , Allen Klein joins Chelsea 3:15 minutes in to talk about tapping into humor to rise above the dark side of death, the simplest and most significant way to support someone through their grief, how his gut was his guide through his wife’s death and ever after, the question he measures his life by, how int...

Send us Fan Mail CMO of Run Repeat , Paul Ronto joins Chelsea 3 minutes in to talk about the 3 ‘D’s—death, depression, and dating. Reflecting on the day of his father’s funeral, he recalls the pressure he was suddenly under at 18 to step up and how, from that moment on, he built a persona around a misguided understanding of strength. He opens up about the time in his life when putting the brakes o...

Send us Fan Mail To connect with Erika , visit her: Website: erikagerdes.com Services: Speaking, Workshops, & One-on-One Coaching Blog: erikagerdes.com/blog Instagram: instagram.com/erika_gerdes Facebook: facebook.com/ErikaGerdesIntl LinkedIn: linkedin.com/in/erikagerdes __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up for Chelsea’s newsletter: bit....

Send us Fan Mail To connect with Jill , visit her: Website: https://letgoforit.com Services: Let Go For Love Master Class Facebook Community: The Society of Big Wild Love Instagram: https://www.instagram.com/letgoforit TEDx Talk: The Unstoppable Power of Letting Go Book: Big Wild Love: The Unstoppable Power of Letting Go __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakup...

Send us Fan Mail Mind-Body Wellness Coach Amanda Webster joins Chelsea 7:45 minutes in to talk about grieving the death of a man she’d never met but whose voice both counseled and consoled her in the aftermath of breakups, the loss of her parents, a sexual assault, drug addiction, and self-harm. It wasn’t until she lost her last security blanket in Linkin Park singer Chester Bennington, and was on...

Send us Fan Mail Empowerment Mindset Coach & the Co-Founder of One & Many , Antoinette Beauchamp joins Chelsea 8:15 minutes in to talk about beating limiting beliefs out of yourself by diving into vision, the moment she realized she was scared of being left behind during the Coronavirus, and how she opened her heart and let herself fall in love with a man who she initially worried could ha...