Ten Junk Miles

Meet Nation member Sarah Sjomeling!  #RunTJM Signup for Revel Rockies and get a marathon PR now!! https://www.runrevel.com/rdv Sign up for the SOFA 988 5K here: https://runsignup.com/Race/WI/Oconomowoc/SOFA Sugar Badger Shakeout Run! : https://www.facebook.com/events/732772038132785    

Take a long run with the inspirational Lydia Rios!  She discusses the adversity life has thrown at her and how running has changed her life, how she discovered ultras, her journey all the way to 200 miles and the struggles of raising special needs kids.  This is a very emotional and inspirational woman!! This episode brought to you by Dri-Seats!  Listen for a special 20% off code and then go buy T...

Meet Nation Member Rebecca Joyner!! Support Girls on the Run here: https://www.girlsontherun.org  

Join Scotty, Kerri, Holly and Ultrarunning (and theatre) powercouple Ben Dicke and Emily Luhrs, fresh off the Potawatomi 50 for Ten Junk Miles in which we discuss their lives, being a running couple, musical theatre, the Queen, John Waite, the Passsing of Dovi, reasons to DNF, FOMO and much much more! This episode brought to you in part by our friends at Correct Toes!  We're trying the product out...

Meet Nation Member Genifer Rishel!! Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com Check out the Mount Shasta Rail Trail: https://www.greatshastarailtrail.org

Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles Across Illinois, Transcon and much much more!! Finally, hear all about Shan's upcoming 3,000 Mile East Coast Greenway run!!  Talk about bonkers!!  :).  Donate to Shan's fundraiser here: https://www.greenway.org/stories/ultrarunner-shan-riggs...

Meet Nation Member Matthew Smith! Also, get some XOskin here using the code TJM for 15% off: https://www.xoskin.us

Join Scotty, Eddie, Holly and Kerri for Ten Junk Miles in which they discuss: what they've been up to, Potawatomi Trail Races, Vernal Equinox 28 Hour, What if we didn't run?  Acne, hats, the MACC Fund, and muc, much more! This episode brought to you by our old friends at Dri-Seats!  Use the Code TJM20 for a deep discount! https://www.dri-seats.com This episode also brought to you by XOSKIN!  Use t...

Meet Nation Member Brigan Coard!! Buy her book here: https://www.amazon.com/Leaving-Trauma-Trail-Brigan-Coard-ebook/dp/B09WC9RK4L/ref=sr_1_1?crid=18YT00DYKX5HP&keywords=brigan+coard&qid=1649081672&s=books&sprefix=brigan+coard%2Cstripbooks%2C69&sr=1-1 And while you're at it, get Denise's Me, you and 26.2 here: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D/ref=sr_1_1?crid=2...

Join Scotty and Ellie (Third time's a charm) Pell for a long run in which they discuss Ellie's life in running, living in Ithaca, the Trails Collective, OTQ marathoning, getting her golden ticket, the future and much much more!! This episode brought to you by our good friends at Trail Transformation!  check them out and mention Ten Junk Miles for a discount! https://www.trailtransformation.com Thi...

Meet Nation Member Mark Bennett!! Sign up for the Womp Romp!!!  50K and 10 MIle!!

Join Scotty, Holly, Kat, Tammy and special guest host Darrick Hartman for ten junk miles in which they discuss Darrick's life in running, their recent Srimp Run, gas prices, Dirty Matress Diving, Gardetto's, eating in ultras, wake up alarms, undertraining symdrome, Scotty's Dos Senderos DFL, and much, much more. This episode also brought to you by XOSKIN!  Try the new wool toe socks and take advan...

Meet Nation Member Daniel Beckett from Switzerland!! PS: Looking to buy or sell real estate in Connecticut?  Call Nation Member Kate Gelineau!!  Links here: https://linktr.ee/KATEGELINEAU   https://kathleengelineau.houlihanlawrence.com/

What is this new signup platform URULTRA? I chat with the creators and sponsored runners of it. Check it out and sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/  

Join Scotty and the one, and only, Tony Nguyen (a/k/a Endorphin Junkie) for ten junk miles in which they talk about his life in running, coming to America as a refugee, fitting in, his weight loss jounrey, doing tons of races, the Wisconsin Dells, and much, much more!! This episode brought to you by UCAN.  Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episode also b...

Meet Nation Member Eric Miller! Get some coaching from Douglyss Giuliana and Powered by ATP here:" www.poweredByATP.com IG: powered.by.atp

Join Scotty, Holly, Eddie and former guest Tammy Hellings for Ten Junk Miles in which they discuss training methods, strides, , Tammy's body building carreer, marathon running, new Iphones, the upcoming race season, and much much more! This episode also brought to you by XOSKIN!  Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.u...

Warning: No Running Content!! Join Scotty and podcaster Jon Lamoreaux of "The Hustle" podcast to discuss music, podcasting and much much more.   Check out The Hustle here and everywhere you podcast: https://thehustle.podbean.com If you like it, join their Patreon! https://www.patreon.com/thehustlepod/membership Check out the Thieves here: https://www.youtube.com/watch?v=gireuiKzBLg Website: http:/...

Join Scotty and Adam McRoberts for a long run in which they discuss: Do Big Things Coaching, Crewing, and the Do Big Things Podcast, Adam's life in running, changes to the sport, XOskin, UCAN, sobriety, and much much more. Check out Big Things Coaching, Crewing and Podcast here:https://www.big-things-crewing.com/pacers This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20%...

Join Nation Member Stephen Bandfield! Also, support Tem Bird Training, get some coaching or buy some cool Bird swag!! https://teambirdtraining.com #RunTJM

Meet Nation Member Trevor Meding!! Check out "Trail of Recovery" here:https://www.facebook.com/trailsofrecovery

Join Scotty, Kerri, Eddie and Kat for Ten Junk Miles in which they discuss, cold fat, desert stomach, running culture, weight issues, shirmp runs, training, and much much more! Kick a couple bucks to the Swamie Shuffle here: https://mission22.networkforgood.com/projects/139291-swammie-shuffle-200 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://t...

Meet Nation Member Dan O'Brien!! Buy some reflectives from RUseen at: https://ruseen.com/pages/ruseen-in-the-press #RunTJM

Join me and the amazing Phil McCarthy while we merely scratch the surface of his long running and RD'ing carreer.  Phil's done everything from a transcon to Western States, spartathalon and everything in between.  He's also a musician, fan of all things ONJ and much much more! This episode brought to you by UCAN.  Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episod...