Ten Junk Miles

Meet Nation Member Chad Lasater!!  #RunTJM  

Join Scotty and a whole host of TJM Nation Members for a live show at the Sterner's House.  We discuss all things life, running, aid station work, what it means to be an ultra runner, a Patreon read, and much much more!! This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/  Use the code TENJUNKMILES for 20% off. This episode brought...

Meet Nation Member Fernando Montealegre!!!  #runTJM

Join Scotty and Ultra Coach, Blogger, Runner and all around special lady Trena Kennedy for a second long run in which she reflects on what she's been up to the last few years and the circumstances that brought about her recent blog article called "Letting Go of Western States."  We also talk about the state of the sport and her recent health issues and how they put things in perspective.  This is...

Meet Nation Member Drew Steelman!!! Thanks XO Skin: www.xoskin.us #RunTJM

Join Scotty, Kerri Maess, Bob Henne, Eddie Pedroza and returning guest Tammy Hellings to run ten junk miles and discuss....What Tammy's been up to, Orcas Island 100, Bob and Tammy's efforts at volunteering for Sugar Badger, Kerri's first 50 miler at Sugar Badger, UCAN, Dry Seats, and much much more!!! This episode brought to you by UCAN.  Try some of their products today by clicking here: https://...

Meet Nation Member Todd Barker!!!   #RunTJM

Join Scotty and former guest Andrea Kooiman for Ten Junk Miles in whichthey discuss her recent attempts at SAMO 100, Hardrock 100 and the Barkley Marathons.  Life.  Mortality.  Aging as a runner.  And much, much more!!! Andrea's previous podcast on TJM: https://tenjunkmiles.libsyn.com/website/long-run-159-andrea-kooiman Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunk...

Meet Nation Member Steve Holcomb!!  #RunTJM

Join Scotty, Holly, Kat, Eddie and special guests Rachel Barsness and Matthew Smith for Ten Junk Miles in which they discuss, their races and volunteering at the Sugar Badger, their lives in running, the stadium to stadium run, England and much much more! This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/  Use the code TENJUNKMILE...

Meet Nation Member Jason Venkus!! Learn about Regain here: https://www.regainsportsdrink.com/ Train with Jason here: www.findingyourmomentum.com Thank Xoskin!!  Get some here: https://www.xoskin.us/ (10% off with the code TJM)  

Join Scotty and coach, writer, presenter and bad-ass ultra runner Allie Bailey from the U.K. for a long run in which they discuss her life in running, her time in the music industry, her path to sobriety, and much much more.  Allie is one of the most inspiring female adventure runners in the U.K!! Learn about all things Allie here: http://www.alliebailey.co.uk/ Website: http://www.tenjunkmiles.com...

Meet nation Member Shane Greenlee!! #RunTJM

Join Scotty, Angela Freedman guest hosts Barry Thrune and Erik Halling, and Jen "Matzo Ball" Robbins for Ten Junk Miles in which we discuss: Our training, the Green Bay Marathon, Jen's life in running, Running ultras as an Orthodox Jew, Judaism, Kosher Foods, Our favorite runs, the Jazz Singer (of course), birds, and much much more!!! This episode brought to you by Dri-Seats.  Use the code TJM20 a...

Meet nation Member Charmain Botha!! Get yourself some XOskin here: https://www.xoskin.us/  

Join Scotty and Ryan Van Duzer for a long run in which they discuss: Ryan's life, his time in the Peace Corps, his new book "the Long Way Home" about his bike ride from Hondouras to Boulder, his running and ultra life, youtube, environmentalism, vegetarianism, and much much more. Very cool discussion with an extremely interesting person. Ryan's Webpage: https://www.duzertv.com/ Get Ryan's book her...

Meet Nation Member Lexi Cansler-Pitt

Join Scotty, Eddie, Kat, guest host Barry Thrune and Erik Halling for Ten Junk Miles in which we discuss: Erik's life in running, Egleberg Hunperdick, Heart rate Training, Astrid's poop, Packages (with lots of snacks - Thank you!!! Leaky Hourglass Ultra, Periods, and much much more!! Register for the Leaky Hourglass Ultra here: https://ultrasignup.com/register.aspx?did=87590 This episode brought t...

Meet nation member Kelly Rottenbucher!! Donate to the Relentless Run here: https://pages.lls.org/voy/mn/MN23/relentlessrun

join Scotty and Dean Karnazes for a discussion of his life in running, legacy, changes to the sport, his books, projects and future plans.  They also talk quite a bit about the Bucks. :) Get "A Runner's High" here: https://www.amazon.com/Runners-High-My-Life-Motion/dp/0062955500 Learn more about Greek Running Tours here: https://www.greekrunningtours.com/ And Dean's Website: https://ultramarathonm...

Meet Nation Member Mark Bowman!!!  #RunTJM Info on the World Beer Mile here: https://www.beermile.com/worlds

Join Scotty, Eddie, Gio DiDomenico, and special guests Bob (Henne) and Sass (Erin Guimon ) from You said 100 Miles? Podcast.  They discuss Bob and Sas, their running lives and the creation of the YS100 podcast, the birth and development of the Gio v. Bob rivalry, shoe reviews, packages, reviews, and much much more!! Check out You Said 100 Miles? here and wherever you podcast: https://podcasts.appl...

Meet Nation Member David Neal!   Thanks XOSkin!!  Get yours here: https://www.xoskin.us/ #RunTJM

Join Scotty and ultra legend Ray Zahab for a long run in which they discuss his life in running, his expeditions, his youth organization Impossible to Possible, his recent cancer diagnosis and much much more! Learn about Impossible 2 Possible here: https://www.impossible2possible.com/ Learn about all things Ray here: https://www.rayzahab.com/ Ray's books are here: https://www.amazon.com/Books-Ray-...

Meet Nation Member Elliot Beach!  #RunTJM